Genisoy Soy Protein Shake – Vanilla
October 12, 2012 by admin
Filed under Protein Shakes
- 24 oz
Product Description
Provides 14 grams of soy protein per serving along with 20 essential vitamins and minerals. Each serving also includes 100% recommended daily allowance of Vitamin E and Folic Acid. 1 gram of fat, cholesterol-free and easy to use.For best results, blend 3 rounded tablespoons of Genisoy Powder with 1 cup (8 oz) of skim milk, soy milk or add to your favorite beverage in a shaker or electric blender. If desired, blend with fruit or other ingredients until smooth. Supple… More >>
Genisoy Soy Protein Shake – Vanilla
Optimum Nutrition Glutamine 1000 Caps 60 Capsules
Product Description
Glutamine 1000 Caps, 60 Capsules… More >>
Optimum Nutrition Glutamine 1000 Caps 60 Capsules
CytoSport Muscle Milk RTD – 24 – 11 Fl. Oz. Cartons – Banana Creme
October 12, 2012 by admin
Filed under Muscle Milk
Product Description
Promotes Efficient Fat Burning, Lean Muscle And Fast Recovery… More >>
CytoSport Muscle Milk RTD – 24 – 11 Fl. Oz. Cartons – Banana Creme
Indoor Rower Accessories: Heart Rate Receiver
Product Description
MYROWERHR Receiver Accessories: Heart Rate Receiver Features: -Designed to fit into your home.-Easily stored.-Quiet and unobtrusive.-Caters for all ages and abilities.-Save time and increase impact.-Relax the mind and be kind to the body.-Unique fitness combination. Dimensions: -Dimensions: 19” H x 22” W x 82” D.-Weight: 56 lbs. Warranty: -1 year in – home warranty…. More >>
Indoor Rower Accessories: Heart Rate Receiver
Bodybuilding Mind – Think and grow muscle with mental training
Product Description
Training your muscles means using your mind. Bodybuilding excellence is the result of your mental state. Research shows dramatic improvements happen when you focus, visualise and use mental training to develop the physique you wish for.
The ability to plan and perform consistent exercise programmes comes from an overwhelming sense of self-mastery.
Here, over 31000 words give you easy, fast and fun techniques described step-by-step so you can apply and ad… More >>
Bodybuilding Mind – Think and grow muscle with mental training
StairMaster SM5 StepMill with 2 Window LCD Console
October 12, 2012 by admin
Filed under Step Machines
- Commercial StepMill features revolving set of 8-inch stairs for challenging workouts
- Step range of 26 to 162 steps per minute; multi-stage CPAT Fire Fit Test
- 10 total workout programs, including fat burner, calorie burner, intervals and more
- Easy-to-read 2 window backlit LCD display; Polar-compatible heart rate monitoring
- Requires 10 feet high ceiling; Measures 58 x 31 x 48 inches (L x W x H) and weighs 481 pounds
Product Description
Climb your way to a trimmer you with the StairMaster SM5 StepMill with the D-1 Two Window LCD Console! A revolutionary concept introduced in the early 1980s, the StairMaster simulates the exercise experience of stairclimbing without the damaging stress on knees and joints. This effective cardiovascular and weight loss trainer will help you shed pounds, tone muscle and build stamina at individualized workout and intensity levels! The StairMaster SM5 StepMillâ€s … More >>
StairMaster SM5 StepMill with 2 Window LCD Console
Synchro Genesis- Plant Based Superfood + Protein Shake
October 7, 2012 by admin
Filed under Protein Shakes
- Superfoods + Plant-Based Proteins For Performance Nutrition
- Superfood Protein Shake
- Chocolate Flavor – All Natural, Vegan
- Excellent For Recovery Nutrition For Atheletes
- www.synchro.co
Product Description
www.synchro.co
A truly revolutionary food for the intense demands of life in the information age, Synchro Genesis is a unique blend of high-quality, plant-based proteins and the most nutrient-dense and powerful superfoods the world has to offer. The idea behind Synchro Genesis is simple: the body performs better when fueled by nutrient-dense foods. The ingredients in Synchro Genesis were carefully selected to work in synergy to support metabolism, boost ene… More >>
Synchro Genesis- Plant Based Superfood + Protein Shake
Myogenix Glutamine 500 Grams
- Glutamine is the most abundant free amino acid in muscle tissue
- Myogenix
Product Description
Myogenix Micronized Glutamine 500 g… More >>
Muscle Milk Light 1.65 lb Peanut Butter Chocolate Meal Replacements Sup
October 6, 2012 by admin
Filed under Muscle Milk
Product Description
CytoSport has been overwhelmed by the amazing success of Muscle Milk. If there has been one repeated request, it’s “Make Muscle Milk with less fat and fewer calories, but keep the SAME GREAT MUSCLE MILK TASTE!” Well…we heard you. INTRODUCING MUSCLE MILK… More >>
Muscle Milk Light 1.65 lb Peanut Butter Chocolate Meal Replacements Sup
5 Best Way To Slim Down Your Thighs
Article by Charles Zoe
5 Best Way To Slim Down Your Thighs – Health – Weight Loss
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There are some people especially women, who tend to carry more weight on the thighs and buttocks. No matter what diet is used losing weight from the thighs always seems very slow. If you don’t like the look of your thighs, read this. We all want to lose weight, but the hardest weight loss happens with our thighs so here is the list of exercises for slimming your thighs! If you want real exercise for your thighs to prevent them from being J-Lo like without the curves at all, here are some ideas for you to try.
1. Exercises such as squats give the best results when losing weight around your thighs is concerned and if you tighten your stomach muscles there is a good chance you will have slimmer thighs as well as firmer stomach. You can do a variety of squats in different position like wide-leg squats, or ball squats, split squats. The easiest way to do squats is to lean your backs on the wall and slowly slide towards the floor doing squats. Or you can use a chair to perform your squats more efficiently. The best routine for slimming the thighs would be to do squats* 3 times per week on alternate days. Start off very light by just using the body weight for 2-3 easy sets of 10 repetitions, then gradually build up the resistance over 3-4 weeks.
2. Walking is the best all-round exercise, as well as being great thigh slimming exercise. Walking uses practically every muscle in the body, it increases your heart rate and breathing for improved cardiovascular health and it makes you feel good.
3. Stand straight with your feet apart. Bend downwards without bending your knees. With your right hand, reach for your left ankle. Hold for a few seconds and then go back to the first position. Repeat the step, your left hand now reaching for your right ankle. Repeat this for 15 times.
4. Another thigh slimming exercise that is easy to put into practice, involves controlling what you put in your mouth. That’s right – what you eat has an effect on your thighs. Gradually change your regular diet to one that includes several serves of vegetables and fruit a day, lean protein at every meal, wholegrain breads and cereals. This is one of the best natural weight loss.
5. Stand straight with your feet apart. This time when you bend downwards, you bend your knees, but still keeping your back straight. Hold the squat position for a few seconds and then go back to position. Repeat this for 15 times.
About the Author
Author is an online researcher on natural weight loss. Nutritionist. Click read more on natural weight loss, slimming thighs.
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whereby the original author’s information and copyright must be included.
Charles Zoe
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Author is an online researcher on natural weight loss. Nutritionist. Click read more on natural weight loss, slimming thighs.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
When doing exercises to slim down your thighs and hips, you don’t even need weights to feel the burn. Learn some exercises to slim down your thighs and hips with help from a certified personal trainer in this free video on getting toned. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC
Video Rating: 4 / 5
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