Tips & Techniques For Muscle Fitness
January 13, 2012 by admin
Filed under Muscle Fitness
Article by Antony Gerrard
Muscle fitness means not only having powerful and beautiful muscles but also having muscular endurance which means the ability of a muscle or muscle groups to perform repeated movements with a sub-maximal force for extended period of times. We can achieve muscle fitness only through our physical fitness. Physical fitness includes cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition. By improving these components, we can improve our physical fitness. Muscles make up almost half your body weight. Regular exercise keeps all muscles strong. Strong muscles help prevent injuries, especially to arms, legs and back and also promote a smooth, toned appearance.
First of all, to build your muscles, you should follow a special routine and diet. Proper training and exercise is the most important key for muscle fitness. It helps in maintaining the fitness levels of the body and also for improving the immunity system of the body. By achieving muscle fitness, one can gain more confidence and self esteem. And thus Muscle fitness helps to increase happiness in our life. Proper and well built muscles are the sign of our good and disciplined character too. Muscle fitness also points one
Fitness Workout Routine – Complete Guide To Fitness
January 10, 2012 by admin
Filed under Muscle Fitness
Article by Claire Adams
A fit and healthy body is for sure anybody desires. You too can have the body of your dreams by simply looking for a fitness workout routine that is right for you. There are a lot of workouts to choose from that you can follow to transform your body into something that you can be proud of. Some examples of these workouts can be found below used by many to maintain their health and fitness. A workout that aims in building muscles is one of the most popular. A muscle mass fitness workout routine is the one to choose if you have a skinny frame to add some bulk and tone to your body. This workout targets the different muscles in the body to give it mass and definition resulting to an astonishing physique. If you have a body ridden with fat however there is also a workout routine for you. Not only these routines make you loose extra weight, you also get to have leaner and well toned muscles. There are also specialized routines that only target a specific area of the body. Access Complete Guide To Fitness!If you are an athlete that needs to improve the level of your game there are also workouts for this purpose. Professional basketball players for example follow a strict workout plan to ensure they are in top condition all season. It also helps them be less prone to injuries that can end their career. Take extra care though if you are planning to follow such routines. They are designed for professionals and ordinary people might find it demanding if they choose to do it.One important thing that you should do first is to visit your doctor before doing any of these routines. Underlying injuries and physical ailments could be aggravated without you knowing it. Your doctor knows best which exercises are safe for you to do and the ones that you should avoid.Much dedication and effort on your part is also very important. So choose a fitness workout routine you will be comfortable with. Start as soon as possible and you too will have a fit and healthy body in no time.Access Complete Guide To Fitness!
This author writes about Complete Guide To Fitness and Muscle Fitness Workout.
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Collection of Magazine Subscriptions
January 7, 2012 by admin
Filed under Muscle Fitness
With the Internet and all the publicity surrounding it, people may forget the important role magazines play in our daily life. For instance Us Weekly Magazine is a great source to read the most credible, latest and popular of culture news. You’ll find inside news about the personalities that attract you. Through magazine you may read the absolute latest, impossible-to-get dish on celebrity scandals, ultimate tribute issues, snappy wrap-ups on the situations of yesterday’s stars and the current most Beautiful People. Let’s not forget to mention the amazing stories of real persons caught up in the today’s news, crime stories, quick picks, health and simply what’s up in entertainment. Us Weekly Magazine has always have fully mastered the art of flashy, full-color photography.
The Economist Magazines cover an in-depth perspective of the financial markets up & down, industries, trends, technology and people guiding the economy.
Expert reviews & advice to help you make the right decisions about your career, your business, investments, cut taxes, save money & helps you reach your financial goals. It provides readers with a broad range of information useful in their business and personal lives.
Rolling Stone magazines cover every aspect of the music and entertainment world like latest music, movies, Celebrity interviews, filmy gossip, weekly’s award-winning news, reviews, and feature stories. Each topic will satisfy all your passions and goe behind the scenes to send you the buzz. ESPN Magazine is a kind of high energy, exciting, layout-filled games page.
From the Television screen to the magazine – brings you everything sports. Its chock full of tidbits that barely gloss over sports topics. The Atlantic Magazine provides its readers enjoyment articles on travel and lifestyle & large pages featuring quality photographs, previews, reviews, interviews and news articles inclusive of all sports – college and professional, men’s and women’s.
Focusing on a healthy and strengthening lifestyle so you can build your confidence.
Shape Magazines focuses on optimal healthy living, for the magazine that publishes practical nutrition tips on weight control, dietary exercise, home made recipes, great ideas to help you look better, feel great and take control of your life With expert advice on fitness, beauty, relationships, health, diet and nutrition.
If simply you want to save time& money and want to get useful information so give order and get the best magazine from www.SubscriptionAddiction.com.
Sam is the owner of a Magazine subscriptions website, offering cheap magazine subscriptions at incomparable price so that you get the best amount of quality information at comparatively low price. Sam offers subscription to various Magazines like, American Journal of Nursing, Nursing 2010 Critical Care, Nursing 2011 Magazine, JONA, and Nursing Made Incredibly Easy! Etc… Sam also offers subscriptions to many other favorite titles like: Model Railroader Magazine, The Economist, Everyday with Rachael Ray, Us Weekly, Muscle & Fitness Magazine etc… at the cheapest price.

YES… IT’S FREE!!!!!! I am promoting a new website module TheBestWayToExercise-OnlinePersonalTraining.com that I launched this week and would like to give you a big incentive to try it out. So, in addition to getting my FREE FITNESS DVD, you’ll also receive a 14-Day Free Trial Subscription to my new “sequential strength system” website www.TheBestWayToExercise-OnlinePersonalTraining.com I’d really appreciate your feedback on the new site, even if you decide to cancel your membership (which you can do at anytime with no charge). You can also still receive the 7-Day Free Trial to my original platform website: www.TheBestWayToExercise.com I hope this helps you get started on your journey down the road to good health. Have a great day and please, as always, let me know if you have any questions. In Health, Doug PS All I ask is that you help cover the postage of .95 (domestic)
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rosetta stone indonesian Before delving into Muscle And Fitness – The Second Key
January 4, 2012 by admin
Filed under Muscle Fitness
Article by Dasdih Waterre
stop your snoring naturally!say “goodbye” to sleepless nights.4. While a knee brace will not protect you from all that is evil, they can still help you a great deal. She shares her research on her Active Supplements website.Because of low income if you have HC2 or HC3 certificate. Best source is sunlight. Consuming Caffeine will not help your situation. With a bit of dedication and commitment, you’ll find yourself easily able to get shot of the Gynecomastia inside just three to six weeks.Atkins’ in mint condition Diet Revolution by Dr. If you’re a teen boy and your man boobs are getting sensitive and even a little bit bigger,rosetta stone tpb, there is no reason to worry ; this is a standard part of male development during puberty. Don’t forget, when the seatbelt signs are turned off and the aisles are clear of flight attendants – take a walk down the plane and do lunges. Train yourself to eat when hungry – and deal with stress through other means. Then, you need to incorporate 2-3 days a week of strength training and 3-5 days a week of cardiovascular training into your lifestyle.new: Seeking home treatment for hemorrhoids? No one likes to talk about hemorrhoids. You may be really good at the pressing movements, if so, do that – ignore any fool who tells you that you might become muscle bound. I can then just mindlessly throw on my clothes and go for it. After that, I didn’t need to raise my left hand much at all,rosetta stone indonesian, and he worked fast. They understand that the body needs certain nutrients in order to remain healthy, and to function properly, but they have no idea what nutrients they need in order to offer their skin the most benefit. For more information on the many beneficial effects provided by pleurisy, please feel free to consult a representative from your local health food store with questions. Also, increase your energy levels using natural colon cleanse. This sounds like a much better solution to me than spending time in the clinic having intrusive hair loss surgery performed. Patients should not drive a vehicle, operate dangerous equipment or make any important decisions for at least 24 hours after receiving conscious sedation. I’ve compiled a small list of great exercises to help you tone and firm your arms. But you will have this new knowledge for the rest of your one and only life so at least you can live it with energy, strength, vitality and happiness that only a slimmer, healthier disease proof body will almost guarantee you. You could always work out at home but what about the cost of those expensive weights and exercise equipment? This can be problematic but Zack Even-Esh has developed his ebook “The Ultimate Underground Training Manual” to help solve these issues..1. Stop skipping breakfast, other meals or full days of eating in the hopes of dropping those lbs fast. Four to six small meals spread throughout the day of around 300-400 calories each. I like to run (um, sorry??sprint). It contains fat burning chemicals that will help you with your weight loss. The way you take the first blow determines the outcome of your attempt to fix things. Many personal trainers are recommending that people take a fish oil supplement, which are high in Omega-3 fatty acids, in order to get the benefits of Omega-3 fatty acids in their lives.. Among the most popular drugs are marijuana and alcohol that can actually ruin the future of any teenager. Many pregnant women prefer decaffeinated tea in this case. If you prefer simple dumbbell routines for your strength training program, the discussion below is for you.netnew: Conscious Sedation Side EffectsWhat is Conscious Sedation?This kind of sedation induces an altered state of consciousness that reduces pain and discomfort from the use of pain relievers and sedatives… Take note that the process is only temporary.Facial scar removal is very possible using natural remedies and techniques.adsence-dollar-factorynew: Before delving into Muscle And Fitness – The Second Key, the final and most important key to success in your muscle and fitness routine, I’d like to remind you about what the previous article discussed. Two other major ingredients that you should look for are Cynergy TK, and Phytessence Wakame. The problem that many people have, besides the time commitment to a gym is the money that it costs to keep a membership. Nothing will get more business into your practice than proving to a community that you can deliver on the claims that you make. As such, you should absolutely undergo first aid training so that you know what to do in a variety of different emergencies. This way you know that the majority of the contaminants have been removed from the oil. The search for an acid reflux cure involves helping the sufferer find comfort as well as prevent acid reflux from reoccurring. Palmer.Tags: rosetta stone indone, rosetta stone tpb
Instead, sensible eating with portion rosetta stone control is the hallmark of the best programs.rosetta stone spanish It is all rather tragic when all the negative thoughts, espanol rosetta stone which had taken over.Man Scent is one of the best brands among real poppers, due primarily to its
The Importance Of Bodybuilding T Shirts And Other Workout Clothes
January 1, 2012 by admin
Filed under Muscle Fitness
Article by Julian Hee
When it comes to the clothes that people may have to wear when they exercise, bodybuilding t shirts can have a high importance. There are many reasons for which casual tops and other similar clothes may be valuable. When workout is involved, individuals must wear quality and comfortable clothes, because otherwise, they may not feel good and their energy while exercising may decrease.
No matter if people workout using weights or they practice aerobic, baseball, football or tennis, it may be recommended to cover their joints first. Also, it may be recommended to wear sweat pants and a sweat t shirt that are both made from a thin material. The clothes should be from a thin material instead of thick, that is light and that can give a comfort sensation during exercises.
Bodybuilding t shirts can be used for more than workout and they can be taken to various places. Peoples should not worry about their clothes when they exercise, or do other similar activities. Worrying will only distract them from what really matters: building a beautiful body.
Because, according to medics, the most common injuries can happen to elbows, knees, or low back, wearing joints may be recommended. The clothes should not be loss fitting, but tight fitting on the body, in order to allow blood circulation. During workout, the muscles have to receive as much oxygen as they can for eliminating toxins.
The risk of being injured when exercising is also increased when the clothes are not covering large parts of the body. The muscles need to be warm to avoid various injuries and not using a t shirt can keep the muscles cold. Wearing quality clothes help people to minimize the risks, generate a lot of sweat and burn fat more efficiently.
Wearing more than three shirts at once for trying to sweat more may not be wise, as this is too much for the body. People could dehydrate seriously in this way and because of this they should drink a lot of water, prior to beginning the exercises.
Because the bodybuilding routine is a fact for many people, it may be better to wear the proper clothes when going to the gym, or other places that involve sport and exercises. Being comfortable and receiving all the oxygen that the muscles need, may be very important and for this to be achieved, people can wear bodybuilding t shirts.
Julian Hee is a fitness enthusiast who started bodybuilding guide, which is about workout routine and bodybuilding supplements that work: protein powder, creatine monohydrate, meal replacement bar, glutamine, etc.
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Muscle and Fitness Magazine
December 30, 2011 by admin
Filed under Muscle Fitness
Article by Alex Richard
Are you into weight training and body building? Would you like to know the latest developments in gym equipment? Want to know which supplements to take to make your muscles grow more? If you want all these information and more, Muscle and Fitness Magazine is exactly what you need.
Muscle & Fitness Magazine is designed for men and women of all ages who would like to know more about good health and nutrition. It is a good source of health, exercise and nutrition advice. Every issue has various feature articles on weight lifting, building muscle mass, nutrition and sports.
The magazine also features workout guides, product reviews especially on supplements and other body building tools, and detailed information on proper exercise – most of which are illustrated with various pointers from professionals in the field.
Many professional body builders are featured such as Gustavo Badell, Sai Kalev, Ronnie Coleman, Darrem Charles, as well as Mr. Olympia Jay Cutler. Every issue also features celebrity interviews, which will surely pique your interest. They have featured celebrities like Arnold Schwarzenegger, Joe Weider, Mike O’Hearn, Dwayne Johnson, Evander Holyfield, and many others. The magazine also features figure competitors such as Jenny Lynn, Davana Medina and Monica Brant.
Muscle & Fitness Magazine covers a wide range of topics that can interest anyone who is into health and looking good. What makes it better is that it caters both for newbies and advanced levels. Whether you need advice on how to start your body building journey, or if you are looking for ways to improve it, the magazine surely has something in store for you.
While anyone can enjoy M&F magazine, Muscle & Fitness Hers is the magazine solely made for women. It is perhaps the most informative and comprehensive resource for women of all age who would like to be more physically fit and attractive. This magazine provides women the motivation as well as the information they need ranging from workouts to nutrition, even fashion.
Whether you are already in shape or if you would like to get in shape, M&F magazine is the magazine for you. Although bodybuilders, weightlifters and other health and fitness buff will potentially learn more with every issue, it provides you with much needed inspiration and motivation on how to start. More importantly, if you are looking for fresh ideas for exercise and work outs, then you can also learn a lot from M&F.
You can save great deal on Muscle and Fitness Magazine subscriptions than buy them in your nearby newsstand. If you want the best savings, you can get a cheap magazine subscription through online magazine sites like Magazineland.com. You can get as much as 90% off worth of savings when subscribing through online sites.
Determining What the Best Supplement for Muscle Growth Really Is
December 27, 2011 by admin
Filed under Muscle Fitness
The process of muscle building involves ensuring that when you exercise your body it must get adequate amounts of fuel so that you can gain some strength and recover from your workouts properly. The best supplement for muscle growth will give your muscles what they truly need to become stronger and grow. Although, there are alot of supplements to consider for good health and strength, some are more important than others.
The Power of Protein
There’s no doubt that the best supplement for muscle growth is a protein supplement. These often come in powder form and are taken as a drink when mixed with water or added to a smoothie. The best choice for this is usually high quality whey protein.
Protein is thought to be the best supplement for muscle growth because it helps your body to recover from the stress placed on it during a workout. It provides essential amino acids which the body can’t produce on its own but is vital to building muscle.
Being easy to digest, whey protein can help you in creating new muscle mass.
Even while you’ll often notice that the price of the high quality supplements are more expensive than others, taking them can help ensure that you are getting the best protein.
Using Creatine for Muscle Building
As you might already know creatine is one supplement product that’s very commonly used when building muscle. This is one of the best supplements for muscle growth something that can be worth including with your workouts. This can be added in according to your diet to assist in building muscle mass more efficiently.
Creatine comes in either pill, powder or liquid form. Even though the body can form levels of creatine on it’s own it is not quite enough to help to increase muscle mass.
Adding Amino Acids
Amino acids are the particular ingredients found in the best supplements for muscle growth that can support the building of more muscle. Glutamine, L-Arginine, and L-Lysine are all amino acids that are usually found in muscle growth supplements and are among the most useful. For the best results select a supplement which has numerous ingredients especially if it contains all 3.
To build muscle it is important to have the synthesis of protein in which amino acids bring. And, when used these amino acids can help promote more effective workouts as it can assist with the protection of your muscles and reduce the potential of injury.
Human growth hormone can be stimulated by taking L-argimine which can then stimulate muscle growth.
Protection of the muscles while working together with supporting the natural responses from the body through strength training and growth of muscle is what you’ll find in the best supplements for muscle growth.
So, therefore a combination of various supplements may help in reaching the best results.
Remember that the best way to build muscle safely is to choose natural supplements that don’t have side effects or other dangers.
Steriod usage is never a good idea. While in some cases it might be tempting to use these, there are just too many damaging effects that can result from using them that won’t make it worth it in the long term.
If you’d like to find out more about the best supplement for muscle growth be sure to check out this great guide on turbulence training review
Check out my website at: www.NathanStrength.com These are the top 10 supplements I believe every serious weight lifter should consider taking. Leave a comment down below on which supplement I should explain next: Fish Oil www.youtube.com Whey Protein www.youtube.com Creatine www.youtube.com Multivitamin www.youtube.com Vitamin d3 www.youtube.com Gainer www.youtube.com Nitric Oxide Enhancer www.youtube.com Glutamine Dextrose Beta Alanine www.youtube.com MassMania Trailer: www.youtube.com Mass Mania Routine Day 1: www.youtube.com Mass Mania Routine Day 2: www.youtube.com Mass Mania Routine Day 3: www.youtube.com Mass Mania Routine Day 4: www.youtube.com Formore details check out my website at NathanStrength.com Video Co-Directors: NathanStrength and Angel Navarro Videographer/Editor: Angel Navarro (www.youtube.com Music Track title: Arise From Ashes License Composer: Pierre Gerwig Langer (SESAC) Publisher:Lynne Publishing (PRS – CAE: 541626758)
Get Muscles Fast
December 18, 2011 by admin
Filed under Muscle Fitness
You will need to concentrate on four key areas in order to?get muscles fast.
Exercise your muscles the right way. Most people think you need to lift more weights in order get bigger muscles. But in reality, the best way to increase the size of your muscles is to do less weight and more repetitions.
As muscles increase in size, the following is what takes place.
The number of muscle cells in your body don’t increase when you workout. What happens is that individual muscle cells themselves get bigger as your muscles grow larger.
Muscle cells are primarily composed of fluids, so the quickest way to increase the amount of fluid in these cells is by doing more repetitions using a smaller amount of weight. When you do this, the size of your muscles grow bigger much faster. Four sets of each exercise should be done. Make sure to do 8-12 repetitions within each set.
Get enough rest, don’t overtrain.
You are placing a substantial amount of stress on your muscles as you exercise, which results in micro-tears.When you rest, your body heals your muscles and rebuilds them to be bigger and stronger than before. Your muscles are growing when you are resting, do not take this area lightly, try to get 8 hours of sleep every night. Train hard, rest well.
Eating the right foods is extremely important to?get muscles fast. If you’re going to get muscles fast, you need to put enough stress on your body to make it rebuild itself to be stronger. Your body needs the proper nutritional building blocks in order to successfully re-build itself after a workout. You need to eat well, don’t eat crappy foods with empty foods. Eating nutritious foods will be crucial to your success.
Protein is important, but so are the other macro and micro nutrients. Your body needs the right vitamins, minerals, fats, etc.to function optimally. Another factor to consider is that you will need large amounts of vegetables and fruits included in your diet.
In the world of muscle building and fat loss, HGH is a commonly used hormone. Building up your body’s capacity for creating higher levels of HGH will be needed for fast muscle development. This can be done in two different ways: High Intensity Interval Training & Compound Exercise.
Large groups of muscles are utilized during compound exercise. Some examples of these compound exercises include pull-ups, squats, dead lifts and bench presses, all of which work together to engage multiple groups of large muscles, signaling the body to make more HGH. These movements are like double wins. You will gain the benefit of working multiple muscle groups together and you will also produce more of the essential HGH hormone. Compound exercises are very important to?get muscles fast.
HIIT, in truth, is a form of cardiovascular exercise. There are four different kinds of muscle fibers in your body. the second method you could use to increase HGH emission. This way of doing cardio involves alternating between going all out and taking a rest. The original way of doing this was going all out for 20 seconds then taking a 10 second break, repeat for a total of 8 intervals.
Your body has four distinct muscle fiber types. In order to maximize HGH production, you need to engage the super fast twitch muscles. To read about a method that engages your super fast twitch muscles in order to maximize HGH production, check out the article on my blog, click here => Beginner Gym Workout. For more articles on how to get ripped, building muscle and fat loss, visit my blog, at Get Ripped.
Muscle and fitness: A simple formula for a good health
December 13, 2011 by admin
Filed under Muscle Fitness
Article by Thebestyouare
Muscle and fitness are 2 related words what will bring you happiness and wellness to your life. How ? Read the article and you will know the secret formula. So, by having a regular physical activity and being active, you will find back a strong and wonderful health. This is not just for people who have a weight problem, but anyone who wants to stay in shape. If you also want to tone your muscles, then fitness can be a good exercise for you.
The Fitness combines cardiovascular exercises, muscle strengthening and stretching. You can practice it in a room or, with a little practice and method, at home. But, what are the three main reasons that will push you to get to work on your health?
3 main reasons will push us to reconsider our muscles and fitness program. These main motivations are :
First, if you have some extra pounds to lose, then the only way to do so is by reducing your caloric intake while increasing your energy expenditure by doing exercises.
The second, if you are skinny. The only way to gain a few pounds is to include more calories in your diet while taking muscle size through exercise.
The third reason is just for the pleasure of feeling that your body is strong and having a beautiful body that is in shape…
In order to reach your target or targets, you should combine strength and cardio training. If you want to practice both strength and cardio during the same session, then you should begin by the cardio. This can burn calories and increase overall muscle size. As the muscles consume a lot of calories, increasing your muscle mass allows you to burn more calories. Even while you sleep!
If you have exceeded the age of forty and have not made a recent medical report or if you have any doubts about your health, your doctor is strongly recommended before starting your training program and that’s because fitness strongly requests the heart. However, without knowing it, without feeling any symptoms, you may have clogged the arteries of the heart.
Here are some benefits of the exercise :
1. This is the easiest way to maintain and improve your health, prevent many illnesses and premature death.
2. Studies have shown that exercise makes them happier and increases self-esteem. It minimizes the risk of falling into depression or anxiety.
3. An active lifestyle makes life longer and better
Resume physical activity should be gradual. Endurance will not be built in a day. If you lift weights or bars, then you will have to increase them gradually by adding series.
It is advisable to train regularly while having a reasonable diet.
Remember that recovery is a part of the drive. Good recovery gives better results than training every day.
So, 3 to 4 weekly sessions are ideal.
A good diet should include food from all food groups. And a good amount of vitamins, minerals, fiber, antioxidants…..
Even if you pay a close attention to what you eat, most of the time, your diet does not provide the optimal amount of these micronutrients.
The use of complex vitamins can be interesting if you really want to have a great shape.
In order to stay healthy and maintain a good shape, we must give up some vices. Smoking has been proven to cause lung cancer and other diseases as well as complications for women giving birth.
Excessive alcohol consumption is also responsible for many cancers.Frequent consumption of sweets is responsible for weight gain and increases dramatically the risk of diabetes.
Finally with a little regular exercise, doing a little more attention to your eating habits and your lifestyle, your shape and your health will quickly improve.
thebestyouare.com is a full guide to self help and self development. A lot of articles on our website deal with Muscle and fitness. The aim of these articles is to make you reach a good health so you can better perform in your daily life.
IF YOU LIKE THIS VIDEO YOU CAN SEE OTHER VIDEO IN THIS ANCIENT COSTUMEwww.youtube.com My fitness blog halkidikifitnessbootcamp.blogspot.com Article about Spartan Wife halkidikifitnessbootcamp.blogspot.com Fitness Holiday in Greece www.halkidikifitnessbootcamp.com I like having fun! Fitness should be FUN! Enjoy what you are doing and share it with others! In this video I am wearing sexy ancient costume. I like pink colour, so I wear my favourite pink Nike shoes and pink sunglasses.
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John Morrison’s Sports Betting Champ
December 2, 2011 by admin
Filed under Muscle Fitness
Mathematics Ph.D John Morrison caused a stir in the betting world with the release of his Sports Betting Champ system. He makes pretty big claims and if you Google his system, you’ll hear every opinion from all kinds of sports bettors who have tried his system from happy to disgruntled. Is the Sports Betting Champ what it claims to be? Is John full of it or does he have anything to offer? I’d like to cut through the bs and give you the real deal on the sports betting champ system.
The prominent feature of the Sports Betting Champ system is found in its investment strategy. There is nothing fancy about that strategy; it is a variation of the Martingale betting system with unique rules covering different sports. The original Martingale is said to be highly risky gambling system in its raw form, but many investors over the years have created useful tweaks in order to win various games from Blackjack to sports betting and beyond. John Morrison has followed that successful trend in designing his own system and he’s come up with a successful Martingale spin that is mathematically solid.
To cut to the chase, you lay your bet over time on a series of games, adding to your losses and exiting with your gains upon reaching your first win, which will cover your initial bet. Eventually you beat your bookmakers’ odds regardless of the outcome of the games you bet on.
I would like to give you best and worst case scenarios to show you how series betting works in real-life conditions.
In a best case scenario, we’ll assume you bet on Sports Betting Champ NHL for the Toronto Maple Leafs in a series of 3 away games. You bet at 1.5 odds; your bet is $ 100. Your team wins the first game. You pocket $ 150 and walk. You’ve done what you needed to do. How simple is that?
In a worst case scenario, you bet $ 100 at 1.5 odds and your team loses. Now you are down -$ 100. For your second bet following the Sports Betting Champ rules, your next move would be to bet $ 250 (another $ 100 + the $ 150 you would have won). But your team loses again. You are now out -$ 350. In the system you would follow up with $ 650 ($ 250 + the $ 375 you would have won). According to John, 3 losses out of 3 are highly unlikely (around 4% chance of it happening) because of rules he has devised for his system.
However, let’s say you’re unlucky so your team loses the third game in a row. You are now out -$ 650 for the game, -$ 1100 in total! At this point you would begin another series.
Now i know you are probably looking at the end result numbers with skepticism, feeling that the worst case loss is way lower than the best case win. To be honest, that is typcal of the ordinary Martingale system, which is why it can’t be played without modifications John included in his system. The Sports Betting Champ has many Martingale modifications to protect your bankroll and keep it safer than my examples would indicate.
Having said that, i would like to let you know that solid money management is crucial any gambling system. A fundamental rule of money management is to never deviate from a mathematically sound system. With the Sports Betting Champ, you’ll need to win around 94% of your bets on all sports in order to make a profit. Therefore you must follow the system exactly.
A second fundamental rule of money management is to put approximately 3% to 5% of your total money on any individual bet, never putting more than 10% of your total money on any one bet for any reason. Simply put, ask yourself how much money do you plan to put down as your initial bet? Then multiply that figure by 30. You need around that much in your bankroll. If you overbet on any system you will surely regret it when losses accrue. Bookmakers will love you but i guarantee nobody else will. Unyielding money management will keep you profitable regardless of what system you use.
But I’m getting off-topic.
The Sports Betting Champ system comes in these modules: {there are Major League Baseball, Basketball, American Football, and Hockey modules, and it comes with its own money management advice you will need to follow if you want to profit from it, but my personal feeling is that Dan Gordon’s Sports Bets Champ System Maximizer is more solid in the area of money management and is better for getting the most out of the Sports Betting Champ. Dan is one of the best handicappers in the world and his advice is solid – he has perfected the Sports Betting Champ to remove the learning curve and get a little extra mileage out of the system.
When it comes down to it, the Sports Betting Champ is a good buy if used with either Dan’s Maximizer, which protects a smart investor from the kind of losses that come with the territory in sports betting.
Dion Wright is an affiliate marketer and product reviewer for Today’s Offer. Visit www.todays-offer.com now for interesting product offers.