Guide to Beginning Running
April 1, 2012 by admin
Filed under Running and Jogging
Article by Sherri Haggard
Like walking, you can run anywhere. You do not need special equipment. All you need is the open road and a nice pair of shoes. Plus, any runner will tell you, nothing feels as nice as running.
The Essential Gear for Running
You could spend thousands of dollars of jogging suits, tights, tops, and a whole bunch of pointless equipment. However, all you really need is a good pair of shoes. (Now bigger women will want a good sports bra to hold themselves down.)
Shoes – It is tempting purchase the name brand expensive shoes. You really do not need to buy the most expensive shoe. You do need a good shoe.
