How to Lower Your Blood Pressure with a Towel
May 20, 2012 by admin
Filed under Isometric Exercises
Article by Andy Krals
How to Lower Your Blood Pressure with a Towel – Health – Diseases and Conditions
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Another simple and clinically proven technique for lowering blood pressure without drugs is called “hand grip isometrics.” Isometrics are when a muscle is tensed but without moving. For example, if you make a fist with your hand and squeeze
