learn language The two best weight training movements you can ever do

February 2, 2012 by  
Filed under Weight Training

Article by Water Waterdef

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Calisthenics Kingz -

“New! Core Strength Training and Playground Push-Ups” – This is the second DVD release from the “freestyle” fitness series. In this special edition, the royal fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves. Company Web site: www.calisthenicskingz.net Purchase this DVD www.calisthenicskingz.net
Video Rating: 4 / 5

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