The Body Sculpting Bible for Buns and Legs: Women’s Edition
Product Description
Join the Body Sculpting revolution with this companion book specially designed to target women’s trouble spots.
Hugo Rivera and James Villepigue, authors of the widely popular Body Sculpting Bible series, are at it again with a program to tone and tighten your buns, thighs, and legs. This book has something for everyone—from break-in routines for the novice to advanced training for the expert who wants to rise above that fitness plateau. And all of t… More >>
The Body Sculpting Bible for Buns and Legs: Women’s Edition
Gold’s Gym Nutrition Bible
Product Description
Binding: Trade paperback
Publisher: Contemporary Books
Date published: 1986
ISBN-13: 9780809251889
ISBN: 0809251884… More >>
Women’s Home Workout Bible
- SHK01545
Product Description
Shed unwanted weight, sculpt your physique, tone muscles, reduce joint pain, or simply be healthier and more fit. Women’s Home Workout Bible will show you how–all in the privacy and comfort of your own home.
In Women’s Home Workout Bible, best-selling author and renowned personal trainer Brad Schoenfeld shares his secrets on the perfect at-home workout. Step by step, you’ll identify the home gym setup and workouts for your fitness goals, schedule, and … More >>
