LifeCore Fitness LC-550 C-Drive Center Drive Elliptical Trainer
September 6, 2012 by admin
Filed under Elliptical Trainers
Product Description
LifeCore Fitness LC-550 C-Drive Center Drive EllipticalIt’s like having an elliptical machine designed specifically for your body. LifeCORE’s new CD550 features an adjustable stride selector so you can choose the appropriate stride length for your body. Plus, you’ll enjoy a host of customizable workout programs for a truly personalized workout experience.Adjustable Stride LengthThe LifeCORE CD550 features a revolutionary adjustable stride selector that allows you to… More >>
LifeCore Fitness LC-550 C-Drive Center Drive Elliptical Trainer
Physical Therapy Fitness Center
August 18, 2012 by admin
Filed under Physical Fitness
For many serious health conditions, exercise is an essential part for your recovery. In general, physical therapy consists of sessions of various specific exercises performed under the guidance of a doctor or professional therapists. With the help of professional trainers and physical therapists, you can recover more quickly than you may expect. Do you know that stroke physical therapy and other rehabilitation trainers can be found in many fitness centers in NC?
How should you choose the right fitness center for you? Many of the best fitness centers provide all kinds of fitness programs for people of all ages and from all walks of life. Empowered by the resident professional fitness trainers, you can take advantage of this wonderful opportunity to have a customized program designed to fit your needs and help you recover from your health problems.
Many of these benefits come not only through the physical benefits provided by exercise but also through lifestyle change and strengthening of the mind and attitude.
In order to prevent the onset of some health conditions and aid in the recovery from or management of others, most doctors recommend maintaining a healthy weight. In line with this health goal, many patients look for groups or programs to help with their weight loss North Carolina has several of these programs spearheaded by health and fitness trainers that will help you change your lifestyle. These focus on encouraging healthy eating habits and starting to exercise using a tailor-made program that matches your current health and your health goals. There is no pressure here – only the determination to help achieve better health and fitness.
If you have diabetes, there are some things you need to consider before beginning an exercise program.
Diabetes exercise can help you control your blood sugar as well as reducing your weight. If you carefully follow the right plan, you can learn how to manage your health condition through proper exercise, eating habits and lifestyle. This can help you reduce or even eliminate the need to take insulin. However there are some dangers to starting an exercise program when you have diabetes. You need to make sure that your blood sugar does not drop too low during strenuous exercise. Eating a good meal before going to the gym and taking snacks with you can help with this. You should also be sure to test your blood sugar periodically during your routine. Make sure to consult with a doctor or a trainer who has experience with diabetes before starting an exercise routine.
No matter what your current health challenges, almost everyone can benefit from some type of exercise in their daily life. Whether you’re recovering from a stroke or an accident, or trying to manage a condition like diabetes, talk to a trainer or doctor to find the right exercise routine for you.
Steven Harris was diagnosed with diabetes 4 years ago. He follows a careful diabetic exercise program that has helped him keep his condition under control.
Related Physical Fitness Trainer Articles
Online Yoga Training Information Center Publishes Guides on Yoga Postures Exercises and Yoga Advice
January 20, 2012 by admin
Filed under Back Exercises
Article by Paul Robles
Yoga is an ancient Eastern discipline, specifically from India which carries with it traditions of 2000 year. People across the world practice for both physical and mental health benefits. Yoga Training Course information portal, an online information portal for information and articles publishes guides about various postures, exercises and history. The website has also got multiple articles on meditation, illustrating a variety of yoga poses, photos of many positions, answers to common questions and more. All over the world, has become an increasingly popular form of exercise and meditation in the last years.
With the help of authentic people can do features in various levels like beginner, intermediate and advanced positions and workouts. practitioners will find detailed instructions and photos on how to do a variety of poses. Physicians confirm that Yoga is the finest option for back pain and related physical problems health benefits are spelled out in multiple articles and pictures of poses that lead to a healthier heart, a better night’s sleep and a happier outlook on life. More details can be found at the training course website
About Yoga Training Course
Yoga training courses are aimed to help people learn the ancient science and study of the mind that has become a practical method for mental and physical health and well being. YTC center has been started as an and information service, providing guidance and expert advices on topics related t, training and the history of yoga. The service website has been published on July 2010 to spread the word online to yoga admirers. It helps people to learn about yoga and yoga exercises with authentic information. More details about yoga, Branches of Yoga, Benefits, Yoga exercises and yoga postures can be found at the website.
YTC (www.yogatrainingcourse.com), an online information portal for yoga information and articles publishes guides about various yoga postures, exercises and yoga history
The author is working with ytconline yoga traininghttp://www.yogatrainingcourse.com
LifeCore CD400 C-Drive Center Drive Elliptical Trainer
December 16, 2011 by admin
Filed under Elliptical Trainers
- Center-drive elliptical trainer with compact 42-inch-wide footprint
- Positions your body perfectly upright for better comfort and efficiency
- Dot matrix LED display; 20 resistance levels; 300-pound capacity
- Close 2-inch pedal spacing and 21-inch stride length
- Measures 42 x 64 x 31 inches (W x H x D); weighs 227 pounds
Product Description
Lifecore Fitness Center Drive Elliptical Machines offer a balanced and natural feel. The smooth 21″ stride of the C-Drive Elliptical Machine feels like a natural walking stride. Award Winning Patented Technology combined with sturdy frame work and a heavy weight design create a club quality feel and workout. The 2″ pedal spacing helps keeps your body in proper alignment for your workout. The Compact design of the Lifecore Fitness C-Drive Elliptical Machines allow th… More >>
