Kettlebell, Classic Kettlebell, Pro Grade kettlebell, Classic Kettlebell 32 KG

July 19, 2012 by  
Filed under Kettlebell Exercises

Kettlebells

A kettlebell is a cast iron weight, like a ball with a single looped handle on the top. Kettlebells are available in different weights ranging from 2 pounds to over 200 pounds. They were originally used by Russians as a fitness tool for a full body workout. These, kettlebells have now become one of the basic gym equipment worldwide. Unlike dumbbells, it is used for various swinging movements. Variants of the kettlebell include bags filled with sand or steel shot, water, or which take a variable number of plates. They also have a center of mass extended beyond the hand and allow for swing movements and release moves with added safety and added grip, wrist, arm and core strengthening due to the shifting fill material.

Kettlebell workout involves cardiovascular, strength and flexibility training.

It helps to increase stamina, build muscles and develop core stability. Kettlebells engage multiple muscle groups at the same time, providing a whole body workout in a short time. It burns more energy and improves agility. You can perform exercises with ketllebells in your home as they occupy little space.

Kettlebell training helps to accelerate fat loss and develop overall fitness.

Athletes, weightlifters and ordinary persons prefer using kettlebells. You should start with a light kettlebell and use heavier ones gradually. Lifting too heavy a kettlebell can cause serious injuries to the neck, back and spine. It is a great rehabilitation tool, used for patients with disc injuries, to strengthen the spine. kettlebell exercise can be dangerous to those who have back or shoulder problems, or a weak core.

World Fitness is an Australian based online store of fitness equipments that provides gym equipments, weight loss gym equipments, equipments for cardio, strength training equipment including treadmill, bench, dumbbells, barbells, weight plates, multistation home gym and many more.

Classic Mini 20oz Blender Bottle Red

May 25, 2012 by  
Filed under Protein Shakes

  • BlenderBall whisk inside to ensure a smooth blend everytime
  • Easy to clean-dishwasher safe
  • 20 or 28-ounce capacity with embossed ounce and millitier markings
  • Perfect for shakes, smoothies, dressings, omelets and much more
  • Available in a variety of colors!

Product Description
The BlenderBottle Classic shaker is the original – the one that redefined the category. Trusted by millions, the the BlenderBottle Classic has quickly become the #1 best-selling portable mixer.

The reason for its unprecedented success? It works. The patented BlenderBall wire whisk makes light work of your mixing needs, bringing power and portability to your demanding lifestyle. No batteries, no cord, no hassle!… More >>

Classic Mini 20oz Blender Bottle Red

Classic Mini 20oz Blender Bottle Blue

May 5, 2012 by  
Filed under Protein Shakes

  • BlenderBall whisk inside to ensure a smooth blend everytime
  • Easy to clean-dishwasher safe
  • 20 or 28-ounce capacity with embossed ounce and millitier markings
  • Perfect for shakes, smoothies, dressings, omelets and much more
  • Available in a variety of colors!

Product Description
The BlenderBottle Classic shaker is the original – the one that redefined the category. Trusted by millions, the the BlenderBottle Classic has quickly become the #1 best-selling portable mixer.

The reason for its unprecedented success? It works. The patented BlenderBall wire whisk makes light work of your mixing needs, bringing power and portability to your demanding lifestyle. No batteries, no cord, no hassle!… More >>

Classic Mini 20oz Blender Bottle Blue

Classic Mini 20oz Blender Bottle Green

March 31, 2012 by  
Filed under Protein Shakes

  • BlenderBall whisk inside to ensure a smooth blend everytime
  • Easy to clean-dishwasher safe
  • 20 or 28-ounce capacity with embossed ounce and millitier markings
  • Perfect for shakes, smoothies, dressings, omelets and much more
  • Available in a variety of colors!

Product Description
The BlenderBottle Classic shaker is the original – the one that redefined the category. Trusted by millions, the the BlenderBottle Classic has quickly become the #1 best-selling portable mixer.

The reason for its unprecedented success? It works. The patented BlenderBall wire whisk makes light work of your mixing needs, bringing power and portability to your demanding lifestyle. No batteries, no cord, no hassle!… More >>

Classic Mini 20oz Blender Bottle Green

Marcy Classic Upright Fan Bike

February 27, 2012 by  
Filed under Exercise Bikes

  • Unique system increases your resistance the faster you pedal
  • Fan’s air flow provides a cooling effect as you exercise
  • Dual-action arms provides a full-body workout
  • Manufacturer warranty: 2 years limited on parts
  • Includes fan bike, owner’s manual and warranty

Product Description
The Marcy® classic upright fan bike offers a traditional, low-tech workout with a unique air-resistance system. The faster you pedal, the greater the resistance, and the fan air flow provides a comfortable cooling effect. Dual-action arms provide a full-body workout. Transport wheels make it easy to move and store.Amazon.com Product Description
For a comfortable, cool, and strenuous workout, the Marcy PL105 Upright Fan Bike is a great choice. Why not burn… More >>

Marcy Classic Upright Fan Bike

WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor

February 10, 2012 by  
Filed under Rowers

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more
  • Solid black walnut construction absorbs sound and vibration; hand finished in Danish oil
  • Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds

Product Description
The WaterRower Classic is handcrafted from solid American Black Walnut wood, finished with danish oil. The WaterRower’s patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.Amazon.com Product Description
Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements tha… More >>

WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor

Kettlebell, Classic Kettlebell, Pro Grade kettlebell, Classic Kettlebell 32 KG

January 7, 2012 by  
Filed under Kettlebell Exercises

Kettlebells

A kettlebell is a cast iron weight, like a ball with a single looped handle on the top. Kettlebells are available in different weights ranging from 2 pounds to over 200 pounds. They were originally used by Russians as a fitness tool for a full body workout. These, kettlebells have now become one of the basic gym equipment worldwide. Unlike dumbbells, it is used for various swinging movements. Variants of the kettlebell include bags filled with sand or steel shot, water, or which take a variable number of plates. They also have a center of mass extended beyond the hand and allow for swing movements and release moves with added safety and added grip, wrist, arm and core strengthening due to the shifting fill material.

Kettlebell workout involves cardiovascular, strength and flexibility training. It helps to increase stamina, build muscles and develop core stability. Kettlebells engage multiple muscle groups at the same time, providing a whole body workout in a short time. It burns more energy and improves agility. You can perform exercises with ketllebells in your home as they occupy little space.

Kettlebell training helps to accelerate fat loss and develop overall fitness. Athletes, weightlifters and ordinary persons prefer using kettlebells. You should start with a light kettlebell and use heavier ones gradually.

Lifting too heavy a kettlebell can cause serious injuries to the neck, back and spine. It is a great rehabilitation tool, used for patients with disc injuries, to strengthen the spine. kettlebell exercise can be dangerous to those who have back or shoulder problems, or a weak core.

World Fitness is an Australian based online store of fitness equipments that provides gym equipments, weight loss gym equipments, equipments for cardio, strength training equipment including treadmill, bench, dumbbells, barbells, weight plates, multistation home gym and many more.