Jarrow Formulas Creatine Caps 800, 300 Capsules
- 300 Capsules
- Serving Size: 1 Capsule
- 300 Servings Per Container
Product Description
Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, it is phosphorylated to form creatine phosphate which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine phosphate is utilized to maintain higher levels of ATP during exercise. Creatine phosphate maximizes physical performance and reduces exercise fatig… More >>
Jarrow Formulas Creatine Caps 800, 300 Capsules
Twinlab Creatine Fuel Mega Performance Enhancer, Strength, 120 Capsules
- One bottle containing 180 creatine capsules
- Each capsule contains 1200 mg of pure creatine monohydrate
- Enhances exercise performance
- Research shows that creatine users had a significant increase in peak power output, mean body mass and strength performance
- Take capsules before or after workouts for maximum recovery
Product Description
This dietary supplement is designed to enhance physical performance. Works as a performance enhancer for power and strength athletes. Each capsule contains 1200 mg of pure Creatine Monohydrate. This can results in increased body mass and enhanced muscular performance. Research shows that Creatine users had a significant increase in peak power output, mean body mass, and muscular performance. Depletion of phosphocreatine can result in muscular fatigue and fading musc… More >>
Twinlab Creatine Fuel Mega Performance Enhancer, Strength, 120 Capsules
Creatine Monohydrate Powder 300+300gm Powder
- Serving Size – 1 teaspoon
Product Description
Each teaspoon of this pure creatine monohydrate supplement contains 5 grams of powder for maximum muscular development.*… More >>
Creatine Monohydrate Powder 300+300gm Powder
Optimum Nutrition Micronized Creatine Powder, Unflavored, 4.4 lbs
December 7, 2011 by admin
Filed under Bodybuilding Supplements
- One 70.4-oucne tub of unflavored creatine powder
- Each serving supplies five grams of pure creatine monohydrate
- To assist in post-workout recovery and for an increase in strength and power
- Mixes easily into water or juice and does not readily settle to the bottom
- Manufactured in accordance with current Good Manufacturing Practices (cGMP)
Product Description
This dietary supplement mixes easily with a spoon. Each serving (one teaspoon) of Optimum Nutrition’s Creatine Powder supplies 5 grams (5000 mg) of pure Creatine Monohydrate. The patented production method used to produce this creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with … More >>
Optimum Nutrition Micronized Creatine Powder, Unflavored, 4.4 lbs
Decacor – Best Creatine – Only for Serious Muscle Buidling Canidate
- 10 Pure Creatine Complex
- Intensity and Energize Your Workouts
- Develop Lean Mass and Strength
- Amplify Focus and Performance
- Gain 5 Times More Muscle
Product Description
Whether you are a star athlete, completion level bodybuilder, or just someone looking to enhance muscular composition, creatine supplementation is an Absolute Necessity! The Most Powerful Creatine Supplement stands before you in Decacor! Recognized as the Most Advanced Creatine Supplement on the market, Decacor has been formulated with a cutting-edge blend of the most effective creatine complex!… More >>
Decacor – Best Creatine – Only for Serious Muscle Buidling Canidate
Muscle Marketing USA Xtra Advantage Creatine Serum, Strawberry, 5.1-Ounce Bottle
- Builds Lean Muscle Mass
- 100% stable and is absorbed instantly
- No dehydration and low dosages required
- Easy on kidneys
Product Description
30 Servings = 30 Workouts. Pure Creatine Monohydrate. 100% Stable. Helps maintain muscle mass. Prevents protein breakdown due to intense workout. Prevents atrophy. No loading. No maintenance. 2-Year stability. Each serving supplies the equivalent of 2,500 mg of creatine monohydrate. For all athletic activities (aerobic and anaerobic). Creatine Serum is the most effective way to extend your energy level during intense workouts. Xtra Advantage Creatine Serum gives you… More >>
Muscle Marketing USA Xtra Advantage Creatine Serum, Strawberry, 5.1-Ounce Bottle
Creatine: Safest / Best Muscle Building Supplement
December 2, 2011 by admin
Filed under Muscle Building
Article by Mike Nevares
Supplements has been a very controversial topic among performance athletes and researchers.There are those who endorse them, and those who would never even think of using them ever.The truth about supplements is some where in the middle.
There is no such thing as one magical body building supplement that will give you the results that you want. However supplements make it easier to ensure that your body is getting all the nutrition it needs to give your self the absolute bet chance of muscle growth. Supplements make it much more convenient to get the correct amount of nutrition for your body.
Supplements are not necessary to get all of the nutrition that your body needs, but the amount of time and energy that you will have to waste in preparing the recommended five to seven meals everyday for optimum muscle growth can be a daunting task for anyone. My personal opinion is that creatine the best muscle building supplement as well as the safest.
A lot of research has been done on creatine, this research has show that it is the safest and the best muscle building supplement for athletes looking to improve strength and lean muscle. Not only does it help build muscle, creatine provides numerous amounts of other benefits. Creatine helps fight disease in the neuromuscular system, such as muscular dystrophy, and also reduces high levels of cholesterol.
What is creatine?
Creatine is a naturally produced by the body and is ingested through fish and meat. To ingest enough creatine and receive its maximum beneftis, creatine powder is the most beneficial source of this compound. Creatine increase the efficiency with which your body uses Adenosine Tri-Phosphate (ATP). ATP is used to give the muscles in your body a sufficient amount of energy. Higher levels of ATP in the body improves muscle function.
Research suggests that creatine is considered to be the best muscle building supplement because it helps to increase or maintain ATP levels in your body. Research has proven that consuming creatine increases the levels of creatine phosphate that is available to your cells, and this, in turn, helps to sustain any anaerobic activity such as sprinting or weight lifting.
When used in weight training, creatine allows you to achieve a higher level of performance. In addition to its reputation as the best muscle building supplement, creatine also offers significant benefits to those who have suffered heart failure as it improves the functioning of the heart.
Creatine is normally supplied to the body as creatine monohydrate, and for those who are strength training or doing high intensity exercise creatine allows you to work at a higher intensity level for a longer period of time. Creatine, which occurs naturally in the body and is produced by the pancreas, liver, and kidney, helps to strengthen the muscles. Adding creatine as a supplement helps to add to this effect.
Creatine is naturally occurring compound that is found in many different foods, and so its use in sports has never been banned. It is considered to be the best Muscle Building Supplement as well as the safest. Creatine monohydrate supplements, one of the best muscle building supplements, should be consumed at a dosage of approximately 5 grams per day.
In order to maximize the absorption of creatine, it should be consumed with a liquid serving of simple sugars, such as fructose, maltose or dextrose. The benefits of creatine <– click here to learn more
My name is Mike and I am a 23 year old fitness fanatic I enjoy researching (and using) all different types athletic supplements. My main goal in this research is to increase my performance in my workouts as well as spread information about products I see positive results from. Check this out to learn more about creatine and other athletic supplements.
