“Meal Replacements Such As the Lemon Detox Drink and Rapid Loss”

Article by BelindaDarling

“Meal Replacements Such As the Lemon Detox Drink and Rapid Loss” – Health – Weight Loss

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Meal replacements are becoming frequently more popular in the dietary and weight loss market. Two of these meal replacement products are Rapid Loss and the Lemon Detox drink, both of which are designed to assist the body in rapid weight loss balancing out weight.

Rapid Loss is a new meal replacement shake designed to keep the body full and reduce cravings, ultimately assisting in the weight loss process, whilst the Lemon Detox drink is designed to assist the body in cleansing itself of unwanted chemicals and toxins, and assist the weight loss process.

Rapid Loss shakes contain as little as 140 calories per serving which means that when taken in place of your usual meals, you cut down on your regular calorie intake, which is one of the keys to successful weight loss. Rapid Loss isn’t just a meal replacement shake,Rapid Loss also comes with an educational program that will inform you of everything you need to know about maintaining a healthy diet and lifestyle – they key to which is a balanced diet and exercise regime.

Containing information that is to the point and easy to understand, Rapid Loss’s education program, which includes eBooks, are written in a straight forward manner, free of unnecessary jargon and complicated terms.

The Lemon Detox diet, whilst assisting the slim process, is slightly different to the Rapid Loss shakes. it is like Rapid Loss, is a meal replacement drink but it is primarily aimed to assist the body in cleansing itself of toxins. The gaining slim outcome that comes with consuming this diet is due to a low daily calorie intake.

There are a vast amount of benefits associated with the Detox drink. Benefits include the cleansing of the body, the loss of extra unnecessary kilos, a kick start to healthier eating habits and a more balanced lifestyle, clearer complexion, an increase in energy, and stronger hair and nails. Whilst slim is Rapid Loss’s primary goal, this drink is designed to cleanse the body,being slim the natural outcome.

The Lemon drink can either be bought, or made at home. To make one standard glass of the drink you will need a tablespoon of Palm Tree Syrup, a tablespoon of freshly squeezed lemon juice, half a pinch of cayenne pepper, and approximately 250ml of water.

Losing the extra kilos and keeping them off can be difficult, and if slimness is to be achieved and maintained, it is essential that a balanced, healthy diet and the appropriate amount of exercise is introduced in to your body slim regime. Meal replacements have become a frequently sought out losing body aid, especially for those wishing to lose the extra kilos quickly. However, if preventing weight is to be maintained it is important to learn how to develop healthy eating and exercise habits to help prevent you from piling the kilos back on once you gain that weight again.

About the Author

For a huge range of weight loss products such as rapid loss, go to the Pharmacy Online store for more details. Other weight loss diets include the lemon detox diet. The drinks associated with the lemon detox diet can also be found at the Pharmacy Online store.

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

BelindaDarling

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Detox: Healthy Living Starts From Within

Article by Thomas Jane

In my early 20s, I was fortunate to bag the job-of-a-lifetime! I plan events, TV commercials and photo shoots for magazines — yes, basically I rub elbows with celebrities and up-and-coming stars. The glamour and thrill of advertising was priceless, but I had sacrificed a lot of things including holidays and vacations, sleep, and my health. The fast-paced environment of the industry was taxing; food were my ways of coping. But then I wasn’t eating right. That’s where the problem starts.

I have an erratic eating pattern. I sometimes eat one meal in a day; yes, I consider coffee as my meal. Because with the kind of work I am in, who has the time to indulge in a 30-minute break? Sometimes, I binge in weird places and times. Sometimes I eat walking my way to a meeting, while waiting for a taxi cab, while working on my laptop, etc.

So you see the way I lived my life then is quite stressed out and toxic.

When I started working, I lost a lot of weight. You could say that I got slimmer, but if you’d weigh me down the scale I was underweight. Then I got pregnant. Then I gave birth. Then I stayed at home to become a work-at-home mom. Then came another problem: post-pregnancy weight and the effects of sitting for long hours in front of a computer.

I tried almost all types of diets and bought all kinds of slimming products from slimming teas to slimming coffees and slimming pills to get me back in shape, but none of them worked on me completely. I’d loose a couple of centimeters and shed some pounds, but it goes back again when I start pigging out — especially on holidays.

Exercise outdoors, yes, but never on a gym. But it is not the same as it used to. I cannot go anywhere as I please as I have parenting duties, household chores, and work to mind.

In a holiday reunion with my family last year I saw my cousin, who could pass as a contestant for The Biggest Lose, and whoa — he really lost the weight. So we talked and I learned through him the wonder of detox diets.

I got home and googled it.

According to Linda Page, N.D., Ph.D., a naturopathic doctor, lecturer, and author of the book Detoxification, “Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph glands, and skin,” she writes in her book. “Just as our hearts beat nonstop and our lungs breathe continuously, so our metabolic processes continuously dispose of accumulated toxic matter.”

The general idea suggests that detox diets can involve consuming extremely limited foods (water or juice only) or eliminating certain foods from the diet (like Atkins Diet) thereby resulting to cause the body to burn or secret accumulated stored fats and toxins.

Page recommends that if you feel “congested” from too much food — or the wrong kinds of food — you may want to detoxify. If your energy level is low, if you have been taking many medications that have not been eliminated from your system, or you feel bloated with all the foods and beverages you’ve taken on weekdays, a weekend detox may help you feel better.

So, I started to change my lifestyle. I embarked on a green lifestyle and embraced anything organic. I could never be a Vegan because I still need lean meat in my life, but still eating vegetables are a must.

Now, I am doing daily reps of Cardio and Pilates exercises and healthy diet (6 meals a day in small portions; I make sure that I take at least 2 liters of water a day (water therapy — the best detox ever!), eat fresh fruits and veggies, and have my Wheatgrass Juice Diet on weekends.

Aside from my exercise and diet regimens, I make sure that I indulge in wellness activities like going to the day spa for a massage therapy and meditations to aide detoxing.

Indeed, detoxing is not just about secreting toxins inside the body but also relieving ourselves with negative emotional baggage.

And just what Deepak Chopra said, “The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.”