The Body Sculpting Bible for Buns and Legs: Women’s Edition
Product Description
Join the Body Sculpting revolution with this companion book specially designed to target women’s trouble spots.
Hugo Rivera and James Villepigue, authors of the widely popular Body Sculpting Bible series, are at it again with a program to tone and tighten your buns, thighs, and legs. This book has something for everyone—from break-in routines for the novice to advanced training for the expert who wants to rise above that fitness plateau. And all of t… More >>
The Body Sculpting Bible for Buns and Legs: Women’s Edition
Muscle Mechanics – 2nd Edition
- Author(s): Everett Aaberg
- Published: 11-21-2005
- SHK01171
Product Description
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical guidance, this book will help you better understand how to properly target specific muscles by using the most efficient alignment, positioning, and lifting technique for each ex… More >>
Muscle Mechanics – 2nd Edition
Serious Strength Training-3rd Edition
Product Description
You’ve put in the time, effort, and sweat to build a solid foundation, but you want more—more muscle mass, strength, and definition. Look no further. Serious Strength Training will bring your workouts and results to the next level. Tudor Bompa (the world’s foremost expert on optimal schedules for training), Mauro Di Pasquale (a leading authority on nutrition for strength training), and former bodybuilder Lorenzo Cornacchia have again teamed up to bring … More >>
Serious Strength Training-3rd Edition
Men’s Body Sculpting – 2nd Edition
- SHK01575
Product Description
Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted! Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men’s Body Sculpting provides you with complete programs for • generating mass, • reducing fat, • sculpting your physique, and • maintaining your build. Each program offers the specific exercises that p… More >>
Men’s Body Sculpting – 2nd Edition
The Complete Idiot’s Guide to Weight Training Illustrated, 3rd Edition
Product Description
We’ve beefed up … with all new photos. Both newbies and gym rats will want to get their hands on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding over new 300 photos. Included are additional exercises for all major muscle groups (incorporating bands, balls, and other non-traditional equipment), a section on bringing the gym experience home, and up-to- the-minute information on taking suppl… More >>
The Complete Idiot’s Guide to Weight Training Illustrated, 3rd Edition
Sculpting Her Body Perfect – 3rd Edition
- Author(s): Brad Schoenfled
- Published: 10-12-2007
- SHK01191
Product Description
The best is now even better!Sculpting Her Body Perfect has helped hundreds of thousands of readers improve muscle tone, sculpt their physiques, and tone up hard-to-reach and troublesome body areas. This third edition of Sculpting Her Body Perfect not only provides the exercises you need to achieve your body-shaping goals, but it also demonstrates them in an easy-to-follow fashion on the accompanying 60-minute DVD!With Brad Schoenfeld’s proven conditioning program… More >>
Sculpting Her Body Perfect – 3rd Edition
20th Anniversary Special Edition Custom Ski Machine
April 19, 2012 by admin
Filed under Step Machines
- Original PSI Anniversary Dark Oak Finish
- Extended front frame fixed position sure footing
- Textured Crinkle Black Matte Finish
- Tight Upright tube with screw down bolt support
- FREE PERFORMANCE MONITOR INCLUDED !
Product Description
Includes NordicFitnessTrack’s famous 1 Year Bumper to Bumper Warranty and Smooth & Quiet Performance Guarantee ! “Better than New” Skiers with keen attention to detail – Original Ski Machines is our passion and it’s all we do ! Do not be deceived ! No One Else Does What we Do ! Our Skiers are a BARGAIN when compared to cheap – knock off version being sold as new today. We do not sell the cheap skiers – only ORIGINAL NordicTrack Ski Machines. Call us Anytime – 24 Ho… More >>
20th Anniversary Special Edition Custom Ski Machine
XISER LIMITED EDITION BLACK COMMERCIAL MODEL
April 11, 2012 by admin
Filed under Step Machines
- Five Year Consumer Warranty One year institutional warranty Cast Aluminum Alloy
- Weighs only 14 lbs Withstands weight in excess of 400 lbs.
- Patented Hydraulic Cylinder System
- Adjustable resistance Responds to your effort and ability Silicone fluid for smooth & quiet operation
- Portable Design – Uses only 2 cubic feet of space – Folds to 20.5 inch x 13 inch x 4 inch
Product Description
The days of 30 to 60 minute workouts on oversized machines are over. The sprint training revolution is here. The science behind sprinting combined with the technology of The X-iser gives you a full cardio workout in just a few minutes a day. No… it is not just another stepper! The X-iser is specifically designed to allow any age and fitness level a way to sprint train. No other stepping device can provide the same level of benefit…. More >>
XISER LIMITED EDITION BLACK COMMERCIAL MODEL
Smartshake V2 20oz Jay Cutler – Limited Gold Edition with Jays Signature in Gold
March 16, 2012 by admin
Filed under Protein Shakes
- This version has two portion containers for supplements, one of them with a detachable pill compartment.
- Extra coarse thread on the lid.
- Revolutionary concave hexagon strainer that snaps onto the lid, eliminating powder lumps and giving your drinks perfect viscosit.
- A carabineer perfect for the key to the locker or the gym card (option).
- Non-toxic plastic, BPA- and DEHP-free.
Product Description
SmartShake v2 20oz Jay Cutler – Limited Gold Edition with Jays signature in gold. This design was developed together with defending 4 time Mr. Olympia winner Jay Cutler.
The SmartShakeTM v2 20 oz has three separate compartments in which you easily store several servings of nutritional supplements. For example: Protein, Creatine, Vitamins, Capsules, Pre- & Post-Workout Products.
The benefit with SmartShakeTM is the ability to carry around three protein shakes or a… More >>
Smartshake V2 20oz Jay Cutler – Limited Gold Edition with Jays Signature in Gold
Anabolics E-Book Edition
Product Description
William Llewellyn’s ANABOLICS is the most comprehensive guide to performance-enhancing drugs ever written. This monster encyclopedia covers it all, from steroids, to growth hormone, insulin, and just about every imaginable agent in-between. With over 800 medical citations, ANABOLICS cuts right to the science. You’ll learn everything there is to know about this controversial subject, from one of the most trusted experts in the field.
A few reasons why Will… More >>
