Jodie Marsh: Female Body Builder in An Incredible Muscular New Look (Photos)

Jodie Marsh was once famous as one of the country’s foremost glamour models for flaunting her body in tiny outfits. And recently, once again Jodie Marsh’s body has been making the headlines when the 32-year-old female body buider stunned all over the world with her muscular new body as she entered the Natural Physique Association (NPA) Mike Williams Classic and Pro-Am Bodybuilding Championships last month.

Interestingly, Jodie has gone from a size ten dress size to a size six in seven weeks after a grueling regime of weights and dieting which culminated in her competing in a bodybuilding contest last weekend. At that competition, she came fifth in a qualifier for the Natural Physique Association British championships. Talking about her new figure, Jodie said: “This is the best I’ve ever felt, and the best my body has ever felt too.” In just 50 days I have gone from 25 per cent body fat to 10 per cent body fat, gained 8 pounds of muscle, and lost 20 pounds of fat. In 8 weeks I have achieved what normally takes 6 to 9 months”, she added.

Known for being an English media personality, former glamour model, Jodie Marsh is now a bodybuilder

Jodie Marsh shows off her incredible muscular new body at a bodybuilding championships after just seven weeks of training

The 32-year-old former glamour model has gone from a size 10 to a tinny size 6…

… and from 25 per cent body fat to 10 per cent body fat. “I’m really happy I’m going home with a trophy. If I can do this in a few weeks then what else can I achieve with more training time?”

Jodie Marsh won the fifth position in the Natural Physique Association (NPA) Mike Williams Classic and Pro-Am Bodybuilding Championships

Jodie shows her muscles as she takes to the stage for her turn in the Natural Physique Association

Jodie Marsh poses with her bodybuilding trophy and personal trainer Tim Sharp who Marsh teamed up with last December as she changed her lifestyle in preparation for the competition

Jodie looks super sexy and muscular along with Jodie Marsh standout tattoos during her trainings. The star says she has never felt better than she does now after working to get into shape

She gave up alcohol for a strict diet of fruit, egg whites, wholemeal toast and protein shakes

 

Jodie Marsh: Female Body Builder in An Incredible Muscular New Look

 

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Motivational Body Building Photos

Article by Bob Sherman

Motivational Body Building Photos – Health – Fitness

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Put that camera away! When you’re just starting a body building program you don’t want anyone to see a picture of you with your extra fat and poor profile. Yet, a weekly or monthly sequence of body building photos can be exactly what you need to keep you motivated as you see your progress.

Not only that, but, your body building photos will help keep a record of your journey and can help motivate others to pursue the same process you followed.

So, a body building photo album displaying your improvement is not just a bit of vanity. It helps encourage you and can help motivate others to aspire to your level of success.

You should have a body building champion that inspires you. And, you might already have a specific role model in mind showing what your eventual strengthened body should look like. But, in case you don’t, here are two sites you ought to take a look at to see photos of body building stars who are already where you seek to be. You can come across some terrific photos of body builders at numerous websites. Browse to these recommended websites for some great body building photos:

http://www.bodybuilding.com http://www.muscletime.com

While you’re looking at the poses of the great body builders you’ll most likely be surprised at the level and degree of sculpting the body is capable of. While you may never attain their level of progress, you’ll have some model body builders you’ll want to aim toward.

Plus, when you look at the photos you’ll start to see how to pose to produce your own body building photos.

Remember to control the following aspects in your own body building photo shoots:

Use the right lighting Take your photos in an appropriate location Flex your muscles

These three factors may appear to be obvious, but doing the right things will make a difference in how others evaluate your photos.

After all, if you are really sincere about building a great body, you will also be resolute about displaying your body in the best light, in the right setting, and displaying the optimum sculpting you are capable of.

After a few months, when you actually want to show off your efforts, you may want to make contact with a specialist photographer to capture your photos. Agreed, they will be a little expensive, but the end result will be well up to your expectations.

When you are ready to go the professional route for your body building photo shoot, be sure you are ready. You probably already understand what you need to do to work your muscles into their most effective form. So, be prepared to go through the required routines just before your photo shoot so you can display the best image of your sculpting efforts. Just remember, you cannot foresee who will see them!

Your body building photos will become an excellent motivator for you, not just in your body building efforts, but they will reveal that you really can accomplish what you set as a goal for yourself. And, you may be just the one to help inspire hundreds of others to attain more in their lives.

About the Author

Get the facts, watch videos, and find great products about how to lose the stomach fat and low carbohydrate diet benefits on the author’s websites.

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Bob Sherman

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