Xiser Commercial Stepper with Rubber Mat

• Five Year Consumer Warranty, One year institutional warranty
• with 24″ x 24″ x 1/2″ thick HD Rubber Mat to protect your floor, won’t tear up like a foam mat
• Cast Aluminum Alloy, Weighs only 14 lbs, Withstands weight in excess of 400 lbs
• Patented Hydraulic Cylinder System, Patented Hydraulic Cylinder System, Adjustable resistance
• Responds to your effort and ability, Silicone fluid for smooth & quiet operation,

Product Description
Includes a 12 pound 24″ x 24″ x 1/2″ thick HD Rubber mat that will not tear up like a cheap foam mat. The Commercial Model of the X-iser has the same step height as the Standard Model but features larger cylinders for extended commercial or gym use. Five Year Consumer Warranty One year institutional warranty Cast Aluminum Alloy Weighs only 14 lbs Withstands weight in excess of 400 lbs. Patented Hydraulic Cylinder System Adjustable resistance Responds to your effort… More >>

Xiser Commercial Stepper with Rubber Mat

Having Lean Muscle with Exercise Rubber Band

Many people aim of having a great body shape. If you are one of them, you probably wish to enroll yourself in an aerobics class. But doing aerobics alone is not enough to tone your droopy muscles.

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Many gym instructors recommend engaging yourself in a weight resistance workout. What if you do not want to gain too much muscle built? Therefore, having an exercise rubber band is the perfect solution for you. Unlike dumbbells, exercise rubber band tones that floppy abs into lean muscles.

It works with your own natural strength and provides you resistance during the workout.

If you hate building bulks on your body, exercise rubber band is the right workout material for you.

With the use of an exercise rubber band, you will see the results in a short span of time. Having lean muscles will help you maintain a healthy weight. This is because it burns fat and calories even you are at rest.

It creates an effective resistance workout that lets you eat more and burn more calories at the same time. To all food lovers, you do not have to worry of maintaining a healthy weight. Having effective workouts with the use of an exercise rubber band turns your body into a fat burning machine.

With exercise rubber band, you will notice an increase of your energy level. This will help you on keeping track with your workout routine.

For you to feel the full effects of an exercise rubber band program, you have to be consistent on your workout schedule.

It is very important that you maximize your workout when using such product like exercise rubber band. Unlike free weights which only provide your body resistance when you lift it, the band on the other hand provides you resistance on both directions of your movement. That is having two resistance workouts in one.

In building lean muscle mass, you have to consider the weight of the workout equipment you are using. To create longer and leaner muscles, you have to use lighter weights with more repetitions. Using heavy weights with fewer repetitions will create a bulky muscle mass.

There are many reasons why including an exercise rubber band on your workout routine is a must. Its results will make you feel better. It can burn more calories plus give you a fantastic look as you go along with the workout.

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Personal Training Studio Safety tips – use interlocking rubber floor tiles

Article by Gen Wright

The gym culture is growing in our world today, and as the credit crunch hits and gym membership soars, many of us are creating their own personal training studio. After the initial expenditure, it is free to use as much as you chose for free. There is one consideration that you do need to build into though when you are building your personal training studio or once it has been built; your own personal safety.

When setting up your personal training studio, you need to consider whether you have thought of your own safety. For example any weight lifting machines, are they safe and securely fitted, do you have someone to spot you when you are using free weights. These are some aspects that could cause you personal injury.

Another is the flooring. Some floors are especially designed for the gyms and some are not. The types that aren’t are the more traditional type of flooring, such as wooden, laminate and carpets. These floorings, although they have many great qualities for regular flooring, they are not suited for the gym.

When in the gym, we sweat; a carpet will harbour the liquid and help create that old gym sock smell. Wooden flooring will be easily damaged if any of the weights are dropped and at times the training machines put undue pressure on the flooring. Laminate flooring is cracks easily and is damaged through any consistent amount of liquid placed on it.

There is a solution; rubber flooring. Rubber flooring consists of all the qualities that rubber actually holds. This means that it is bouncy and will resist any weights that are dropped accidentally on the floor. Rubber flooring rolls and interlocking rubber floor tiles are also water resistant, meaning if you sweat or spill anything on the floor it will easily be soaked up, without it clinging to the floor. This prevents the old sock smell that a lot of personal training studios can have.

So, rubber flooring is not only easy to maintain, it is long lasting and great for the personal safety of you and anyone who is going to be using your studio.

With all of the benefits to recycled Rubber flooring rolls and interlocking rubber floor tiles, it is the obvious choice to have in your personal training studio. Safe, durable and environmentally friendly it is the perfect choice.

When installing your own home gym flooring it makes sense to order the interlocking rubber floor tiles as they will make it simple and fast to fit, and also means that replacing any extra hard wearing spots is simple without needing to replace the whole floor. They are also really effective to create design and colour variations to brighten every colour scheme. And for corporate clients, they can even incorporate the company Logos.

Using Recycled Rubber flooring rolls and interlocking rubber floor tiles means that you can train with the knowledge that you won’t be damaging your floor or your expensive gym equipment. Recycled rubber flooring s the future of your personal training studio.