Germany t999 healthy living

Article by Emma438

Not long ago, I accompanied one to train the group to go to Germany to study half a year. We live in a small mountain village of the suburb in Stuttgart, the blue mountains and green waters there, very easy. Leave me impression most deep one 92 -year-old Mrs., good fortune of Wal, live in very near to the we. Though she carries some camels, very hale and hearty.　　Share the happy thing with people　　Wal’s good fortune madam is an empty-nest old man, the only daughter teaches in Stuttgart, come back in one or two months to see her once, will lead the child to live for previous week while having a holiday. All a personal life of old man at ordinary times, but very regular. She often tells me the stories of 10 chickens that herself raised.　　”Every morning, I get up as soon as it is bright, because they call, is shouting, Wal’s good fortune madam gets up, we are hungry. I am released by they, give water, give food. Bring back the egg which they devote for me, I can find 6 every day, sometimes can find 7 eggs. “I think, these chickens are exactly her child, is very important part in her life.　　”Then, I have a meal, do the hygiene, sweep inside and outside of the room, courtyard inside and outside clean, finishing can sit nearby seeing my chicken played catching, catch insects. One day, a little hen grasped an insect, see that little cock, come over to rob, two chickens one are only favored with one, draw over, draw back, no one can pocket without sharing with anyone else. At this time, the big cock runs over, peck in the middle, rolled over, has been swallowed by two chickens. Haha, it is very interesting. “　　One day, the old lady’s hands have been stung a bag, I give her the essential balm that oneself bring at once, and tell her that this works well very much. But she has declined, but pick up a grass conveniently, rubs breaking to pieces and applies above, subside swelling soon. She says, she never uses chemical medicines.　　Eat the onion tomato and help digesting fine and softly　　I ask what health-preserving tips she has. She says, notice at ordinary times the meal is balanced it is very important. After such as being elderly, wipe out the meat more, but while eating the meat each time, eat more dishes containing coarse fibre, or after eating the meat, should eat some dishes or fruits high in vitamin C content specially. Eat beefsteak noon, take onion tomato fine and soft, cut into garrulous last line half onion and one tomato afternoon, only a little salt is put inside, the onion is helped and digested, the strong muscles and bones, eat and work, very strong.The old lady says, she wants to watch and get the vegetable plot in the vegetable plot, feed to chickens in one day, work for two or three hours, in order to shine foot the sun. The dish that she ate is planted by oneself, what the vegetable plot is used is the muck of chicken, there is not chemical additive absolutely. Watch TV while having a meal at noon, watch the newspaper for a moment; Have a chat about it for a moment to the neighbours in the afternoon, then make a meal for chickens, put into the chicken coop; Shoo away the chicken to enter in the evening, shut the door. Watch the TV for a moment before sleeping.　　All of her things are done by oneself, including cutting the toenail. She says, if let others help to cut this time, will feel comfortable oneself, then also want to let others help to do next time, it is long, can’t do by oneself. Can’t will not regard it as and bear unless insisting on making oneself, and she will finish cutting to think pleasedly each time: “Look, I and oneself have cut, I am excellent. “　　The pastry baked personally is healthier　　While training, happen to be the Mid-autumn Festival, I can not cook moon cakes, it causes young people’s nostalgia more easily to eat the moon cake, what is to be done? There are ovens in the kitchen, but we have only baked chicken wing, beefsteak, have never baked a millet cake. Then, I seek advice to the old lady, the old man prepares a balance, say: “I claim, you do the record. “Egg, milk, white sugar, cream, flour, melon seed, fibert core,etc. are ready, begin claim how in weightly it is each, more she will take out go, will even lack any she and come in, that serious strength, really as working in the laboratory.　　She says, that did was that the Zinc oxide  standard filled a prescription just now, everybody could adjust according to one’s own taste. For example she herself eats, will use the whole flour, put little half the cream and candy, because these things have been put more, the more people eat, the more people like eating, as if can’t have enough, so will get fat, cause various rich man’s diseases. The advantage that oneself does is, the one that is used is all raw materials that oneself rested assured, the chemical raw materials to increase perfume are put, so is the healthiest. Through 3 hours, we baked out egg flogging and jam roll, have no difference from ones that buy. I and training the members of the group to eat the cake, enjoy the different Mid-autumn Festival.

This article reprinted Guidechem http://www.guidechem.com