Smooth Fitness CE 8.0LC Elliptical Trainer
July 13, 2012 by admin
Filed under Elliptical Trainers
Product Description
The Smooth CE 8.0LC Elliptical Trainer is a stable, heavy duty trainer for in home or light commercial use. This feature rich elliptical trainer includes oversized, cushioned foot pedals, a heavy-duty flywheel, a long 21″ stride, an LCD touch screen display and 21 challenging programs. MPN – SME-CE-80LC… More >>
Smooth Fitness CE 8.0LC Elliptical Trainer
A Personal Fitness Trainer a Necessity to Remain Fit
July 10, 2012 by admin
Filed under Fitness Training
Article by Jeanine Rossi
A Personal Fitness Trainer a Necessity to Remain Fit – Health – Fitness
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Having no control on the food we eat, our laziness and getting plumper every day is inevitable. Each and every individual is unique. There are individual differences when it comes to fitness be it physical structure or physical performances. Every individual should have his or her own fitness program which has been designed according to the needs of one’s body. Therefore, as we say that each individual is unique so each individual should have a personalfitness-trainer of his own.
In the past, only the movie celebs were able to hire a personal-fitnesstrainer but this is no longer the case. Today most people can assign themselves a personal-fitnesstrainer. A personalfitness-trainer takes a personal physical assessment test and then assigns fitness rules according to the needs of the body. Every workout routine which is given to the individual by the personal-fitnesstrainer is specially tailored to suit the needs of the body. Hiring a personal-fitness trainer is better than joining a fitness club as in the fitness club instructions are given on a general basis. A personalfitness-trainer caters the need of one client at a time and therefore can focus well on the individual needs of the person. He or she exercise instructor the fitness programs and sees that they are carried out and performed correctly. A personal-fitness trainer is called personal as they cater to one’s personalfitness-needs. A personal-fitnesstrainer prescribes fitness programs and even changes them later according to the needs at the time. The duty of a personalfitness-trainer is not only to give instruction but also to see that his clients are able to keep pace with the instruction so that the fitness program is effective.
The advantages of the personal-fitness-trainer are many. A personal-fitness trainer has the duty of pointing out each body part that has to go through strength training. A personal-fitnesstrainer advises his client to choose the right instrument and even teaches them the right way to use the instrument as wrong use of the instrument will result to adverse effects. Through personal training sessions the client will be taught different postures for exercise or stretching exercises such as yoga. A personal-fitness-trainer is an expert in the world of anatomy, diet, nutrition and physiology. He will help you achieve your dream body structure by an effective fitness routine and a diet chart. As every individual is different a personalfitness-trainer knows exactly which weight loss program should be best for his client. A personal-fitness-trainer always motivates his clients and keeps them passionate about the work out accompanied by various exercises. A personal-fitnesstrainer helps improve physical fitness and performance.
A personal-fitness trainer may be employed in a gym, work from home, or he may be mobile travelling from one clients home to another. If the personal-fitnesstrainer works for a gym or owns a gym the client has to go to the gym to get his lessons but if one hires a mobile personal-fitness-trainer the trainer will come at home to train the client. A mobile personal fitness trainer can help one workout any where whether it is gym or at home, garden or even sometimes at a workplace.
This article has been taken from http://www.ideamarketers.com/?articleid=3278148&CFID=183373872&CFTOKEN=27900522
About the Author
The writer is an experienced Personal Fitness Trainer with 4everfitpersonaltraining.com. She make customized Personal Fitness Plan for individual based on their needs and body.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
Jeanine Rossi
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The writer is an experienced Personal Fitness Trainer with 4everfitpersonaltraining.com. She make customized Personal Fitness Plan for individual based on their needs and body.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
In order to trim down the waist, it’s important to eat right, because any number of crunches isn’t going to get rid of the fat on top of the muscles. Find out how to combine cardio with ab exercises to slim down the waist with help from a certified personal trainer in this free video on slimming down your waist. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC
Find More Personal Fitness Articles
Ironman 1850 Elliptical Trainer
July 8, 2012 by admin
Filed under Elliptical Trainers
- 19″ stride length accommodates a wide range of users
- Aluminum dual wheel tracks provide maximum stability with minimal friction
- Large easy-to-read blue and yellow backlit LCD screen
- Textured and padded foot pedal inserts add comfort and a secure non-slip surface
- Warranty: Lifetime frame, 2 years mechanical, 2 years electronics, 1 year labor
Product Description
What began over 31 years ago is now the world’s most recognized endurance event and the global benchmark for testing one’s personal limits – SWIM 2.4 miles, BIKE 112 miles, RUN 26.2 miles (totaling 140.6 miles)…then brag for the rest of your life. By any measure, the IRONMAN presents the ultimate test of body, mind and spirit for professional and amateur athletes. It centers on the dedication, courage and perseverance exhibited by athletes who demonstrate … More >>
Ironman 1850 Elliptical Trainer
Ironman 1860 Elliptical Trainer
July 3, 2012 by admin
Filed under Elliptical Trainers
- 19″ stride length accommodates a wide range of users
- Advanced touch sensitive and backlit console buttons
- Aluminum dual wheel tracks provide maximum stability with minimal friction
- 12 pre-set programs and 1 heart rate control program (includes wireless chest strap)
- Warranty: Lifetime frame, 2 years mechanical, 2 years electronics, 1 year labor
Product Description
What began over 31 years ago is now the world’s most recognized endurance event and the global benchmark for testing one’s personal limits – SWIM 2.4 miles, BIKE 112 miles, RUN 26.2 miles (totaling 140.6 miles)…then brag for the rest of your life. By any measure, the IRONMAN presents the ultimate test of body, mind and spirit for professional and amateur athletes. It centers on the dedication, courage and perseverance exhibited by athletes who demonstrate … More >>
Ironman 1860 Elliptical Trainer
Diamondback Fitness 910Er Rear Drive Elliptical Trainer
June 28, 2012 by admin
Filed under Elliptical Trainers
- Easy-to-read console features mp3 connectivity and bright blue LCD display with real-time feedback
- Media bay with USB port and iPhone, iPad, iPod input and charging jack
- 35 workout programs; 32 levels or resistance; 21-inch stride
- Polar-compatible wireless heart rate receiver
- Measures 72 by 21 by 67 inches (L x W x H) assembled; weighs 218 pounds; capacity of 325 pounds
Product Description
Diamondback’s 2011 Elliptical King!
A 21? stride and adjustable Q-Factor between the foot pedals of 2? to 3.5? gives you super comfort throughout all your programs, a low step up height makes getting on and off the 910Er easy and safe, sealed cartridge bearings give the 910Er an ultra smooth feel and keeps it whisper quiet during use and a fold-out magazine rack holds your favorite magazine during your workout and folds away when not in use.
The 910Er utilizes a… More >>
Diamondback Fitness 910Er Rear Drive Elliptical Trainer
2 in 1 Fitness Elliptical Cross Trainer & Exercise Bike
June 23, 2012 by admin
Filed under Elliptical Trainers
- Provides total body workout
- Adjustable resistance (forward and reverse motion)
- No-impact workout
- Assembled dimensions: 24″(W) x 34″(L) x 60″(H)
- Max weight: 240lbs
Product Description
Get the results of running miles a day without the impact on your joints. This is a great way condition and tone your body in the safety and comfort of your own home regardless of fitness level. Our elliptical trainer uses both arms and legs so you get a more complete workout in less time.
FEATURES: Provides a total body (legs, back, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for almost anyone; Feet move in a natural elliptical motion, p… More >>
2 in 1 Fitness Elliptical Cross Trainer & Exercise Bike
New Kinetic Bike Bicycle Indoor Exercise Trainer Stand
June 22, 2012 by admin
Filed under Exercise Bikes
- Great for indoor trainning
- Quiet design, very low noise.
- Easy fold for travel and storage.
- Heavy duty steel frame.
- Assembled Dimensions: 21.4*19.4*15.5
Product Description
There is no reason why you can not exercise with your bike when the outside weather is bad, this bike trainer converts your bike into an indoor cycling trainer. It offer effective indoor training in a stiff, well supported steel frame.
This Trainer is easy to set up with almost any bike–including road and mountain bikes with a 26″, 27″ or 700c wheel. Fine-tune to your wheel and tire size with the micro-adjust knob…. More >>
New Kinetic Bike Bicycle Indoor Exercise Trainer Stand
Improve Your Cardiovascular Endurance Levels with the Help of a Personal Trainer
June 18, 2012 by admin
Filed under Endurance Training
Article by Dan Clay
Improve Your Cardiovascular Endurance Levels with the Help of a Personal Trainer – Health – Fitness
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Obesity is a rising health problem today which not only makes people look unattractive but also disrupts the normal functioning of the body. Nowadays health issues have become a major concern for most people. A good way to lose weight is cardiovascular endurance exercises. Cardiovascular exercises which is also known as cardio workout and aerobic training offer a number of health benefits, but then they should be performed properly if you wish to reap the benefits. A personal trainer can immensely help you by chalking out a fitness program including different types of cardio vascular activities that suit your body type.
Many people, having failed to realize the importance of cardiovascular exercises, do not incorporate them in their fitness regimen. But these exercises not just help to burn calories; they also strengthen important organs like the heart and the lungs. That is the reason why most personal trainers incorporate cardiovascular activity in the fitness schedule of their clients. For total fitness experience cardiovascular exercises are a must. Do not overlook the importance of these exercises if you want the wellbeing of the most important organ of your body, i.e. your heart.
Hiring a personal trainer can be of great benefit for he would chalk out a fitness plan for you that would address your fitness goals. Strength training, weight training, cardiovascular training all are important but only a personal trainer can suggest you the ratio in which these exercises should be incorporated in your workout schedule. A good cardiovascular workout will yield positive results for sure, but then it is also important to perform the exercises in the correct way. Cardiovascular workouts consist of different forms and your trainer will be able to determine the type of cardio exercises that would suit your body the most.
Nowadays the practice of hiring personal trainers has become quite popular and this is because of the great health benefits that these fitness experts bring in for their clients. They work on a one to one basis which enables you to enjoy greater care and better service. The trainer would ensure your safety during the training sessions and will assess your improvement after every specific interval. Cardiovascular exercises are extremely important if you wish to stay healthy and fit, but seeking the guidance of a trainer before planning your cardio workouts is equally important.
As has been stated before the cardio workouts consist of different forms ranging from light to heavy exercises – all meant to increase the work load of your heart. As a result, the risk of being affected by heart problems is greatly reduced. Weight loss and a toned body are some other benefits of cardio exercises.
The cardiovascular exercises if performed on a regular basis can solve many health problems. But though these exercises look quite simple and do not involve any equipment they should be performed only with the guidance of a personal trainer. Only a trainer can suggest you the cardio workouts that would be work best for your body. He would demonstrate the cardiovascular exercises to make it sure that you are performing the exercises in the correct form. Assessing your improvement he would even change your workout regimen from time to time. So be prudent and improve your cardiovascular endurance level with the aid of a trainer.
About the Author
Dan Clay is the owner of Dangerously Fit Personal Training. If you would like to book free Maroubra personal training consultation or personal trainer Maroubra visit personal training Maroubra.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
Dan Clay
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Dan Clay is the owner of Dangerously Fit Personal Training. If you would like to book free Maroubra personal training consultation or personal trainer Maroubra visit personal training Maroubra.
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whereby the original author’s information and copyright must be included.
Get your heart rate up and increase time of treadmill workout. Learn how to improve cardio endurance in this exercise video.
Video Rating: 4 / 5
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Smooth Fitness AGILE DMT Adjustable Motion Elliptical Trainer
June 18, 2012 by admin
Filed under Elliptical Trainers
Product Description
SME-AGILE Motion Trainer Features: -Three-workouts-in-one: burn calories, build muscle, and strengthen your heart and lungs in the same session -12 distinct motion levels and 20 intensity levels. -Articulating, shock-absorbing foot pedals. -Bright LED display including nine programs with fat burning and heart rate control programs. -Patented lite touch thumb control adjusts the intensity and motion of your workout without taking your hands off the handlebars. -Hear… More >>
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Confidence Pro Trainer Magnetic Upright Fitness Exercise Bike
June 14, 2012 by admin
Filed under Exercise Bikes
- Get in shape at home now with this bike!
- Magnetic adjustable resistance
- Provides lower body, low-impact, cardiovasular workout
- burns 4 times more caloiries than walking!
Product Description
The Confidence Pro Trainer Magnetic exercise bike is our top of the line fitness bike. It is well built and will last for years. No need to go to the gym anymore, now you can exercise in the comfort of your own home. This bike includes a 5 function computer (time, speed, distance, calories & pulse) Pulse is taken via a sensor on the handlelbars. Adjustable padded seat. Non-skid foot pedals. Adjustable magnetic resistance. Maximum user weight is 275 lbs. Riding this … More >>
Confidence Pro Trainer Magnetic Upright Fitness Exercise Bike
