Sole F65 Treadmill

January 2, 2012 by  
Filed under Treadmills

  • Folding treadmill with 2.75-horsepower continuous-duty motor
  • Vibrant 7.5-inch LCD display with integrated speakers and audio cable
  • 6 standard workouts and 2 custom workouts; built-in cooling fans
  • Easy Assist folding deck design; phenolic shock-absorption system
  • 350-pound capacity; measures 33 x 78 inches (W x D); weighs 250 pounds

Product Description
Work your way to a rockin’ body from the comforts of home with the Sole® F65 treadmill! The 20″ x 58″ running surface lets you take longer strides to a better you, and the speed/elevation controls located in the handles enable you to customize your workout with ease. Inside Delivery: Includes delivery over the first threshold of your home; doesn’t include flights of stairs in the house, assembly or debris removal.Amazon.com
The newest addition to Sole’… More >>

Sole F65 Treadmill

Cory Everson Manual Treadmill

December 25, 2011 by  
Filed under Treadmills

  • Running surface measures 42 inches long by 13 inches wide; maximum user weight of 220 pounds
  • Includes a water bottle and iPod holder
  • LCD display computer that shows time, speed, distance, total distance, and calories burned
  • Folds to 23 inches long by 28 inches tall for easy storage

Product Description
The manual treadmill has a long stride and is smooth and quiet. Console reads out time/speed/distance/total distance/calories. Perfect to walk or run in the comfort of your home.Amazon.com Product Description
Affordable and easy-to-use, the Cory Everson Manual treadmill offers everything you need for walking and jogging workouts at home. Featuring a 42- by 13-inch running surface and a weight capacity of 220 pounds, this treadmill boasts a large LCD displ… More >>

Cory Everson Manual Treadmill

ProForm 490 C Treadmill

December 21, 2011 by  
Filed under Treadmills

  • Feature-loaded ProForm treadmill with MP3 player compatibility
  • Features two built-in speakers and an iPod-ready jack to simply “plug and play”
  • 2.25 CHP motor is smooth, quiet, and driven by 16 unique preset programs, each designed to help you burn fat and boost cardiovascular fitness
  • 250-pound maximum weight capacity
  • Includes limited seven-year manufacturer’s warranty on drive motor
  • 8 personal trainer workouts; 20-by-55-inch tread belt; 300-pound capacity
  • Powerful treadmill with 2.0-horsepower continuous-duty Mach Z motor
  • ProSoft Plus cushioning system reduces impact on joints up to 22 percent
  • Self-cooling drive system reduces noise as it cools internal components
  • iPod-compatible music port; SpaceSaver design folds vertically for storage

Product Description
Burn calories while listening to your favorite tunes using the ProForm 8.0 ZT treadmill. The treadmill features 2 built in speakers plug in your iPod and start walking. With 6 preset weight loss workouts and 6 performance workouts there is no excuse not to exercise.Amazon.com
Experience a new dimension of fitness innovation with the ProForm 490 C treadmill. The 490 C is equipped with a powerful 2.0-horsepower continuous-duty Mach Z motor and a quiet, self-… More >>

ProForm 490 C Treadmill

Proform 705 CST Treadmill

December 17, 2011 by  
Filed under Treadmills

  • Treadmill features ProShox Elite 2 Cushioning, delivering comfortable running surface
  • Easy-to-read display, as well as quick-speed and quick incline controls
  • 2.5 CHP mach Z commercial motor allows you to exercise for longer periods of time
  • Includes limited lifetime manufacturer’s warranty on motor and frame
  • Limited 2 year manufacturer’s warranty on parts, and limited 1 year manufacturer’s warranty on labor
  • ProShox Elite Cushioning
  • Quick Incline 0-12%
  • iFit WIFI Compatible
  • iFit workout Apps Matrix
  • iPod Compatible Audio

Product Description
This treadmill features iFit workout applications and an iFit alpah numeric message center, so you can choose the course that’s best for you and keep track of you workout sessionss. Also check your heart rate with the EKG pulse grips.Amazon.com

A SpaceSaver Design with EasyLift Assist makes for a small footprint when the unit’s not in use, and is ideal for compact spaces. The ProForm 705 CST features ProShox Elite 2 Cushioning, delivering … More >>

Proform 705 CST Treadmill

Treadmill Doctor Treadmill Care Kit

December 13, 2011 by  
Filed under Treadmills

  • Treadmill Care Pamphlet
  • Treadmill Belt Cleaner W/New Eco-Friendly Formula
  • Belt Dressing
  • Compressed Air
  • 2 applications of our World Famous Treadmill Lube

Product Description
Using this kit ensures lower operating costs by making the treadmill run smoothly. These lubricants and cleaners maintain part performance and could even prevent damage to the motor and/or motor controller, which are more expensive to replace.

This kit includes our Treadmill Care Pamphlet, Treadmill Belt Cleaner W/New Eco-Friendly Formula, Belt Dressing, Compressed Air, and 2 applications of our World Famous Treadmill Lube. Separately, these items would be $57.70, … More >>

Treadmill Doctor Treadmill Care Kit

Interval Training on Treadmill; Best Workouts To Burn Fat

December 12, 2011 by  
Filed under Speed Workouts

Article by Rodrick Howard

The absolute very best cardio exercise routine you can ever before do for your wellness and your body is higher intensity interval training on the treadmill.It’s true simple to locate a great deal of treadmill work out options. However, which of them are successful? Nobody likes to shell out an hour and the gymnasium doing lengthy, sluggish, boring cardio workout routines only to uncover out that what they had been performing wasn’t powerful ample to aid them get to their goals. I’m going to give you 5 treadmill work out programs that you can modify in a lot of diverse approaches utilizing interval instruction strategies.Interval training on the treadmill is not the simplest way to exercise. You have to wait around for the belt to catch up or gradual down and if you are employing an incline it may possibly take a couple of seconds for it attain the stage you want. But, let us face it, at times the treadmill is the only obtainable selection. Personally, I desire both sprinting external on a track or a stationary bike (spin fashion).1. Alter the incline – This is the finest choice for a person who is just beginning out with an exercising plan. Start off out strolling at zero incline and at a at ease pace that you will be capable to preserve even if you are exhausted. Use this speed for the duration of the interval instruction exercise. Following a warm up of three – 5 minutes increase the incline to a level that will make you function challenging for thirty seconds. Following the 30 seconds, lower the incline back to zero. Repeat the cycle up to ten instances and adhere to with a 3 minute cool down. This will give you a four minute work out that you will never neglect. However, I suggest that if you endeavor this on the treadmill you ought to account for the transition time that the belt needs to sluggish down and pace up. So, you may possibly contemplate making use of a twenty five second work to fifteen 2nd cycle.four. Rest to Work ratio – The relaxation to work ration is the volume of time you shell out at low intensity (rest) to the amount of time you shell out at substantial intensity (perform). It is usually expressed like this: one:1, 2:1, or 3:one. For instance, if you are making use of a three:one ratio you may possibly spend ninety seconds resting to 30 seconds doing work. Shifting the ratio will anxiety different electricity methods. This is partly why interval teaching can be used for so a lot of diverse sports activities – it can be modified to be sport distinct training.5. Backwards – You will undoubtedly get tons of seems with this 1. Stroll on the treadmill backwards. I suggest employing the incline to make your perform part far more demanding. 1 caution you will need to have to remember: you will have to turn about a tiny to adjust the incline so be watchful. This might be much better to use with the pre-programmed interval exercises.So there you have it! The best five treadmill workout ideas employing interval training strategies. Use the rules in each of the modifications to create variety to your interval training software. The whole cycle ought to look like this:

Chuck Winter’s is a fitness enthusiast that loves bodybuilding, excess weight lifting and has studied how to get large biceps fast. To study more of my operate please check out http://pmxfit.primalmuscle.comBest Workouts To Burn Fat;Inte, <a href=”http://www.squidoo.com/intervaltr










Treadmill Workouts : Treadmill Average Speed Training

When speed training on a treadmill, start with a speed that is sustainable. Learn more about treadmill average speed training with expert tips from a fitness instructor in this free video about treadmill workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002. Filmmaker: Reel Media LLC
Video Rating: 5 / 5

Find More Treadmill Speed Workout Articles

Proform Power 1080 Treadmill

December 9, 2011 by  
Filed under Treadmills

  • 3.25 CHP Mach Z Commercial Pro Motor is dynamically spin-balanced
  • ProShox elite 2 cushioning is air-based and shock cushioning system
  • 350-Pound weight capacity, measures 34 x 59.5 x 70-Inch (width x height x depth)
  • Includes limited lifetime manufacturer’s warranty on frame and motor
  • Limited 5 year manufacturer’s warranty on parts, and limited 2 year manufacturer’s warranty on labor
  • 7″ full color touch display
  • ProShox Elite Cushioning
  • Quick Incline 0-15%
  • iFit WIFI built in
  • iPod Compatible Audio

Product Description
Get high-powered performance and undeniable results with the ProForm Power 1080 treadmill. With iFit Live built in, this treadmill delivers workouts powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls. This wireless technology is the ulitimate workout experience. The Power 1080 also featers a powerful 3.25 motor. It’s dynamically spin-balanced and extensivley tested for superior performance.Amazon.com

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Proform Power 1080 Treadmill

Sunny Manual Treadmill

December 7, 2011 by  
Filed under Treadmills

  • Foldable manual treadmill
  • Running space: 42 x 13 inches
  • Computer display: scan, speed, time distance, total distance and calories.
  • Anti-slippery stickers on both side rails
  • Max user weight: 220Lbs

Product Description
The Sunny Manual Treadmill features a foldable design for easy storage and movement in addition to a generous running space of 42 in. x 13 in. Track your progress on the treadmill’s computer display screen, which includes readings of speed, time, distance, total distance, and calories. With anti-slippery stickers on both of the side rails, this manual treadmill is sure to provide all the functionality needed for you to look your best!… More >>

Sunny Manual Treadmill

Schwinn 840 Treadmill

December 7, 2011 by  
Filed under Treadmills

  • Powerful treadmill for the home with 2.5 HP motor, 10 MPH maximum speed, 10% incline
  • 16 Workout programs, including 6 course profiles, calorie goal, quick start and custom workouts
  • Folding convenience with soft-drop technology, integrated grip and telemetric heart rate system
  • 300-Pound maximum user weight, 10 year warranty on motor, 5 years on frame, 1 year on electronics

Product Description
The Schwinn® 840 treadmill offers integrated heart rate programming, multi-color dual-screen consoles and an optimally cushioned running surface. And for added convenience, SoftDrop™ space-saving technology provides user-friendly folding.Amazon.com Product Description
Ideal for toning up, managing your weight, and improving your cardiovascular health, Schwinn’s 840 treadmill is designed to help you move from the place you are to the place you want to be… More >>

Schwinn 840 Treadmill

LifeSpan TR 1200i Folding Treadmill

December 7, 2011 by  
Filed under Treadmills

  • 2.5-horsepower folding treadmill with spacious 20-by-56-inch running surface
  • Biomechanically correct deck suspension system supports up to 300 pounds
  • Multicolored LCD console tracks your time, calories, distance, speed, and more
  • Offers several weight loss, healthy living, sports training, and heart rate programs
  • EZ Drop folding system; measures 33 x 54 x 70 inches (W x H x D); lifetime warranty on frame and motor
  • Treadmill Doctor “Best Buy” Award for Best New Treadmill; Fitness Professor “Head of the Class” Best Treadmill under $1,000 for 2011

Amazon.com Product Description
The LifeSpan TR1200i folding treadmill is durable, reliable, and loaded with valuable features, helping you walk, jog, or run with confidence in the comfort of your own home. The treadmill’s pleasing design includes safe and convenient handlebar controls, which let you control your speed and incline without ever removing your hands from the handlebars. As a result, you can run or walk without fear of losing your concentration or balance while adjusting yo… More >>

LifeSpan TR 1200i Folding Treadmill

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