Fitnex X5 Kids Upright Exercise Bike

• Comfortable User Height: 3ft 4in to 5ft 3in / User Weight Capacity: 250 lbs.
• Strong Sturdy Design with a Stable and Safe Platform / 1.5in x 3.15in Flat Oval Tubing / All Steel Tubes are 14 Gage / Long-Lasting Aluminum Alloy Pedals
• Flywheel is 16.5 lbs. – Freewheels when user stops pedaling, limiting the injury possibility
• Commercial Grade / Long Life Roller Bearings
• Color: Bright Yellow

Product Description
They say good habits start at the home and the Fitnex X5 Kids Upright Exercise Bike teach your kids a healthy lifestyle at a young age. Stationary cycling offers a cardiovascular and strength-building exercise that increases your kids metabolism for more efficient calorie and fat burning. The X5 Kids Upright Bike provides a remarkably comfortable and effective, low-impact aerobic workout supported by a strong sturdy design and stable and safe platform. The flywhe… More >>

Fitnex X5 Kids Upright Exercise Bike

Treadmill Doctor Battery for the Lifefitness 9500HR Upright Bike

Product Description
This is The Replacement 6 VDC Lead Rechargeable Battery for the Lifefitness 9500HR Upright Bike… More >>

Treadmill Doctor Battery for the Lifefitness 9500HR Upright Bike

Endurance B2U Upright Exercise Bike

• Upright exercise bike increases cardio fitness, tone muscles, and maintain weight
• Large, easy-to-read display; contact heart rate
• 15 levels of resistance
• Hand grips; front foot and transport wheels
• In-home lifetime warranty covers everything

Product Description
Endurance Cardio B2U Built to last a lifetime, Endurance bikes are designed to make getting in shape easy and affordable.Amazon.com
Increase your cardiovascular fitness and metabolism, burn fat and calories, strengthen and tone muscles and maintain your weight with the Endurance B2U upright exercise bike. Whether you’re a beginner or an experienced exerciser, this bike is designed to be an efficient, easy, and enjoyable way to maintain or improve your fitn… More >>

Endurance B2U Upright Exercise Bike

Confidence Pro Trainer Magnetic Upright Fitness Exercise Bike

• Get in shape at home now with this bike!
• Magnetic adjustable resistance
• Provides lower body, low-impact, cardiovasular workout
• burns 4 times more caloiries than walking!

Product Description
The Confidence Pro Trainer Magnetic exercise bike is our top of the line fitness bike. It is well built and will last for years. No need to go to the gym anymore, now you can exercise in the comfort of your own home. This bike includes a 5 function computer (time, speed, distance, calories & pulse) Pulse is taken via a sensor on the handlelbars. Adjustable padded seat. Non-skid foot pedals. Adjustable magnetic resistance. Maximum user weight is 275 lbs. Riding this … More >>

Confidence Pro Trainer Magnetic Upright Fitness Exercise Bike

Marcy Upright Bike

• Upright exercise bike with 14-gauge steel tube frame
• 8 preset resistance levels; adjustable-height seat with vinyl cover
• Easy-to-read computer tracks speed, distance, time, and calories
• Counterbalanced pedals with adjustable foot straps; powder-coat finish
• Foam-covered handlebars; 2-year limited warranty

Product Description
Made from 2″ round, 14 gauge Steel tubing, the Marcy Upright Bike from Impex Fitness features magnetic resistance with eight preset levels of resistance, adjustable seat height for individual user leg lengths, and easy to read computer screen that displays scan, speed, distance, time, odometer and calories burned with a single button touch. Pedal in comfort while seated on the high density foam and durable vinyl covered seat, foam covered handle bars, weighted and … More >>

Marcy Upright Bike

Nautilus NB3000 Upright Exercise Bike

• Upright exercise bike with ultra-quiet V-Force Plus resistance system
• Commercial-grade Poly-V belt drive delivers near-silent performance
• Displays time, distance, calories, average speed, RPM, and heart rate
• Six preprogrammed workouts, two heart rate control programs, and two custom programs
• Measures 24 x 54 x 42 inches (W x H x D); lifetime warranty on frame

Product Description
The NB 3000 offers you the most enhanced features of our upright bikes, including the Results Mode, which gives you statistics such as calories burned and speed. Ride longer and harder with its biomechanically-correct design and comfort features. New and upgraded console!Amazon.com Product Description
Enjoy a superior cardio workout without leaving the house with the Nautilus NB3000 upright exercise bike. Boasting a frictionless V-Force Plus resistance sy… More >>

Nautilus NB3000 Upright Exercise Bike

Barbell Upright Row Fitness Exercise

The barbell upright row is an exercise which stimulates the muscles of the shoulders and the upper back. To perform the exercise, the trainer stands erect whilst grasping a barbell with an over-hand grip to the front of the thighs. The bar is then brought upwards, parallel to the body, until the elbows are flared up in line with the ears. The movement is then reversed to the starting position in a controlled manner.

The up-right row can also be performed used dumbbells, as well as on a cable system. Those who are conscious of their form during the exercise can ensure sound form by performing the exercise with a low cable pulley whilst laying flat on the floor. This variation forces the torso to remain stationary during the execution of the exercise, therefore ensuring maximum stress to the target muscle groups. The dumbbell variation of the upright row may be preferred by those who suffer from muscle imbalances.

The dumbbells result in unilateral training, with each side of the body working independently to life equal resistance, therefore stressing each muscle equally.

The width of the grip taken when performing the exercise will impact the stimulus to the various muscle groups. Those who are focused on stressing the shoulders and the trapezius will want to take a relatively narrow grip. Taking a wider grip, however, will result in much greater isolation of the middle deltoid head (the muscle head to the middle of the shoulder). The barbell will only be able to be brought up to chest height if a wider grip is taken, and the recruitment of the trapezius is therefore limited.

Those with injurious rotator cuffs may wish to avoid this exercise. The grip may also be uncomfortable for those with inflexible and injurious wrists, although this can be reduced somewhat by using an EZ bar, or a rope attachment on a low cable pulley.

More Barbell Exercises Articles

Schwinn Active 10 Series Upright Exercise Bike

• Compact upright exercise bike for the home with 11 workout programs
• Grip heart rate sensors enable you to monitor your fitness level
• Computer controlled, eddy current resistance with 8 levels
• Workouts include six preset profiles, one manual, three heart rate control, and one target heart rate
• 275-Pound maximum user weight measures 40 x 20 x 53-Inch

Product Description
This Schwinn upright exercise bike has a multi-functional console display that provides feedback that you need for the results you want. The integrated target heart rate programs keep you at the heart rate you choose. The BioFit¿ seat design has a 9 position height adjustment and contoured seat for a comfortable ride. There are 11 programs to keep you motivated and challenged.Amazon.com Product Description
Get an excellent cardio workout at home without b… More >>

Schwinn Active 10 Series Upright Exercise Bike

Marcy Classic Upright Fan Bike

• Unique system increases your resistance the faster you pedal
• Fan’s air flow provides a cooling effect as you exercise
• Dual-action arms provides a full-body workout
• Manufacturer warranty: 2 years limited on parts
• Includes fan bike, owner’s manual and warranty

Product Description
The Marcy® classic upright fan bike offers a traditional, low-tech workout with a unique air-resistance system. The faster you pedal, the greater the resistance, and the fan air flow provides a comfortable cooling effect. Dual-action arms provide a full-body workout. Transport wheels make it easy to move and store.Amazon.com Product Description
For a comfortable, cool, and strenuous workout, the Marcy PL105 Upright Fan Bike is a great choice. Why not burn… More >>

Marcy Classic Upright Fan Bike

Fitnex B70 Upright Exercise Bike

• Commercial grade stationary bike for your home with matrix/LED exercise computer console
• 16 levels of friction-free magnetic resistance
• Tracks time, distance, speed, calories, pulse rate; eight built-in programs
• Contact heart rate sensors built into fixed handlebars
• 42 by 21-inch footprint; 400-pound weight capacity

Product Description
Get fit in your own home with the affordable, commercial grade Fitnex B70 upright exercise bike, perfect for improving your cardiovascular health, strengthening your legs, and training for cyclers during inclement weather. This stationary bike features self-generating power and 16 levels of friction-free magnetic resistance for a smooth, quiet workout.The B70’s exercise computer features eight workout programs, including manual, HR, race, weight loss, interval, and … More >>

Fitnex B70 Upright Exercise Bike

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