The Best Creatine – How to Avoid Wasting Your Money and Buy the Best Creatine
September 10, 2012 by admin
Filed under Powerlifting
Article by David J. Washington
The Best Creatine – How to Avoid Wasting Your Money and Buy the Best Creatine – Health – Fitness
Search by Author, Title or Content
Article ContentAuthor NameArticle Title
Home
Submit Articles
Author Guidelines
Publisher Guidelines
Content Feeds
RSS Feeds
FAQ
Contact Us
Having been used successfully for decades, creatine is one of the most proven bodybuilding supplements in existence. However, there are still many shoddy products that you would do well to avoid. The best creatine has a few specific properties that make it worth your money.
This article will explain how to pick out the best creatine product, as well as how to avoid overpriced, overhyped junk. At the end of the article, discover the best way to build muscle fast, and learn how you can build up to 40 pounds of lean mass in 6 months.
Look For Creatine Monohydrate
Believe it or not, there are many, many different types of creatine. There is cratine ethyl ester, creatine anhydrous, creatine malate, and creatine alpha-ketoglutarate to name a few. Don’t worry about all these weird names and products, though, because the best creatine is plain old creatine monohydrate.
This is the supplement that has been tested by bodybuilders, powerlifters, and strongmen for ages. All of the other fancy, new products are really just different adaptations of the same thing, and none of them are any more effective. However, the other types are more expensive.
Go For Very Low Cost
In addition to being one of the best muscle building supplements you can take, creatine is dirt cheap, or at least it should be. You should not be paying more than about 10 cents for every 5 gram serving of even the best creatine. Any more than that and you are being ripped off.
Avoid Sugar-Creatine Combinations
Combining some type of sugar with creatine for a post-workout shake can be a great way to build muscle, but it should NOT be anywhere NEARLY as expensive as most companies try to sell them. If you buy one of these fancy, pre-blended mixes, get ready to pay 10 TIMES or more per serving of creatine than you would had you just mixed them yourself.
Again, the best creatine is the most simple, proven, and cheap product. Don’t waste your time and money on the fancy products.
Supplements Are NOT The Key To Success!
Even the best creatine will do nothing to help you build muscle mass if you don’t have a good plan to follow. You need a system for your strength training, nutrition, and supplementation. Without this type of plan, you will fail miserably and wind up spending years making little to no progress.
Discover the best way to build muscle, and learn how you can gain up to 40 pounds of lean mass in 6 months at IntelligentMuscleBuilding.com. Don’t let all the bad advice and misinformation out there keep you from reaching your goals!
About the Author
David J. Washington is a competitive powerlifter who currently sits at a solid 250 pounds and has achieved a 590 squat, 315 bench, and 635 deadlift. If you found his muscle-building tips helpful, visit IntelligentMuscleBuilding.com.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
David J. Washington
Article Directory
About
FAQ
Contact Us
Advanced Search
Privacy Statement
Disclaimer
GoArticles.com © 2012, All Rights Reserved.
David J. Washington is a competitive powerlifter who currently sits at a solid 250 pounds and has achieved a 590 squat, 315 bench, and 635 deadlift. If you found his muscle-building tips helpful, visit IntelligentMuscleBuilding.com.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
