Top Rated Programs for Muscle Building – No Nonsense Muscle Building Review

Article by Joshua A. Johnson

One of the best-selling muscle building programs that has been taking the fitness world by storm is Vince DelMonte’s “No Nonsense Muscle Building,” (aka, “Skinny Guy Secrets to Insane Muscle Gain”). After taking the opportunity to read it for myself, I can say with confidence that it is a definite “must-read” for anybody who is serious about taking their muscle-building to the next level and wants to avoid the common mistakes and bogus advice that many other programs put forth.

Click Here to Visit No Nonsense Muscle Building

No Nonsense Muscle Building offers an incredibly effective, strikingly clear and concise program for muscle building that will take you from the level of a beginner to a highly advanced training level.

There are thousands of self-proclaimed health and fitness “experts” out there making ridiculous claims and giving nonsensical advice that never produces the results you want. The goal of No Nonsense Muscle Building is to help you weed out the myths and bogus claims, and teach you the cold hard facts about “increasing lean muscle mass and putting on weight” in the shortest time frame possible.

The first two chapters of No Nonsense Muscle Building cover the Top 14 Mistakes to Avoid Before You Even Start Training, as well as the Top 12 Bodybuilding Myths. DelMonte’s basic message to his trainees is clear – get past the excuses, get past the lies.Vince carefully details and explains the critical techniques, the committed mindset, and the proven strategies needed to move you closer your muscle building goals quickly.

No Nonsense Muscle Building Review: Program Highlights

In the 3rd chapter, Vince gets to the primary theme, and begins to address how to increase muscle mass quickly. The No Nonsense Muscle Building plan is built on a somewhat unconventional training strategy, known as “periodization,” combined with cyclical techniques for weight training. Does that sound complicated? It seems that way at first, but Vince DelMonte takes you through each step, outlining how well-managed muscle stress forces your body to add the muscle mass that you so eagerly desire.

Since your body is able to easily adapt to stress, doing the same daily workout routine over and over again may indeed increase your strength, but it is very unlikely to increase your muscle mass significantly.

Vince DelMonte reveals the 9 amazing principles that you need to experience huge muscle gain, and he explains in detail how changing up your sets and reps will prevent your body from adapting, and as a result, forces “insane muscle gain.”

One of my absolute favorite features of the program is the 52-week calendar that outlines exactly what you should be doing each day to maximize your muscle growth. This is tremendously valuable, and really simplifies the muscle-building process.

Lastly, DelMonte gives great insight into how to maximize your hormonal response which will stimulate the highest level of muscle growth possible. It’s a very compelling read.

The Final Word

The final word on my No Nonsense Muscle Building Review is that I strongly recommend this program for trainers at a beginners to intermediate level who seek significant muscle gain in a very short period of time.The truthful, “no nonsense” approach to increasing muscle mass is enlightening, and most significantly – it produces results.