Which Reasons Cause Different Achievements about Anaerobic Endurance
September 18, 2012 by admin
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Anaerobic endurance. The ability of supplying energy from anaerobic glycols of sugar of skeletal muscle.The main energy of anaerobic endurance is from anaerobic glycols of muscle glycogen. There will some impacts for the latter with percentage constitution of muscle fiber as well as catalytic activity of glycol enzyme.Here are athletes to work on different supersession sport events training in the study. The muscle fiber percentage structure along with activity of glycol enzyme have the distinct project characters. It is said that the development of anaerobic endurance had decided by these two factors in the above, which is so important.There are some comparisons for muscle fiber constitution and activity of anaerobic metabolic enzymes among sport men of different competition events.It us energy utilization efficiency.The energy utilization efficiency refers to the capacity of acting of organism under the conditions of unit oxygen consumption.There is too much diversity about achievements for most of endurance events payers in a research. In addition, the sixty-five percentage of their achievements are caused by energy utilization efficiency.There is one research form the study of Steele. We are able to look at two marathon sports men who are in the same relative quantity for maximal oxygen uptake. They are both making use of eighty-five percentages VO max when they are running marathon at the same time. What is more; the energy utilization efficiency for one player is relatively high. As a result that he runs faster than the other player, which is faster about thirteen minutes.It is able to offer surge capability to acidic compounds.The muscle glycol is able to produce a great deal of H+. There will be a large number of accumulations about H+ in cells. It is also able to spread into blood. So that the acidic compounds will increase in the muscle and blood. It will interfere with the physicochemical property in the body and cells.The body muscle and blood both exist the buffer materials which could balance out the acidic substances. They are consisting of weak acid along with salt which is produced by weak acidic and alkali to make certain proportion mixed liquors. They are these materials which are able to buffer acidic and alkali. It also has the function to keep relatively constant for PH.The research is showing, as long as you are often going on anaerobic endurance training, you will be able to improve the ability of acid of organism. So that we are able to enhance anaerobic endurance.
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To get information more about how to make healthier running feeling? Good running also need a pair of good Running Shoes, Nike Free Run 2 is a good choice, or Nike Free Run.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
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