Beginning Bodybuilding: Real Muscle/Real Fast
Product Description
Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights–or resistance training–is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher bone density, and improved cardiovascular capacity. Adding muscle also naturally ignites your body’s interna… More >>
