Definitions of Physical fitness
August 24, 2012 by admin
Filed under Fitness Tips
Article by Grady Lopez
Definitions of Physical fitness – Sports
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<img src=”http://www.jomanz.com/muscle-building-program/definitions-of-physical-fitness.jpg” align=”left” width=”35%” height=”25%”>Interestingly, the definitons of physical fitness has evolved from being focused primarily on athletic performance to include the modern health-related aspects. The reason for this evolution is because fitness or being fit can be a bit complex or abstract even; hence, the reason for so many different definitions. For instance, government health agencies and other organizations definedefinitons of physical fitness although they do agree on certain aspects. As a matter of fact, the most accepted as well as a general or health-related fitness component as well as a specific or performance/skill-related fitness [ the ability to perform specific aspects of sports or tasks ] component. So a definition falls short when it only uses one part. Let
