Water Rower S4 Club Rowing Machine S4-Club Accessories: None

Product Description
Water Rower The WaterRower Club is hand crafted in solid ash and stained for color. The WaterRower club has been designed for high traffic areas such as commercial gyms, studios, rehabilitation clinics, etc. Its black rails have been styled to prevent scuffing; other wooden components are finished in an attractive rosewood which are more resistant to soiling than the natural model. Each machine has been hand finished with Danish oil and urethane for protection. Wood… More >>

Water Rower S4 Club Rowing Machine S4-Club Accessories: None

Health Care International PAR-5500 Proteus Rower Club Series PAR-5500

Product Description
The professional-grade Proteus PAR-5500 Club Series makes use of both air and magnetic resistance systems to create a genuine rowing experience. The air resistance system provides an “on the water” feel. The linear magnetic resistance system, meanwhile, provides the strength and smoothness you’ve come to expect from gym machines. Pivoting foot pedals offer five adjustable levels so you can easily optimize your position on the rowing machine. The PAR-5500’s ergonomic… More >>

Health Care International PAR-5500 Proteus Rower Club Series PAR-5500

ProRower H2O RX-950 Club Series Rowing Machine

• Heavy-duty commercial rowing machine with innovative Hydro-Power Drive system
• Polycarbonate water tank and internal paddle system mimics feel of actual rowing
• Easy-to-read, oversized display panel tracks time, distance, calories, and more
• Adjustable, pivoting footrest with “sure-grip” footpad; 550-pound weight capacity
• Optional lumbar seat (sold separately); measures 89 x 30 x 26 inches (W x H x D); lifetime frame warranty

Product Description
RX-950 Club Series: The Titan of Commercial Rowers, built Club Tough, Best Warranty in it’s Class. Designed specifically to meet and exceed the heavy demands of a commercial health club, using corrosion resistant anodized aluminum and stainless steel.Amazon.com Product Description
Made of corrosion-resistant anodized aluminum and stainless steel, the ProRower H20 RX-950 Club series rowing machine is designed specifically to meet and exceed the heavy demand… More >>

ProRower H2O RX-950 Club Series Rowing Machine

How to Run a Booster Club

If you were looking in a dictionary of what exactly a booster club is, you would find this: A Booster Club is an organization that is formed to contribute money to an associated club, sports team, or organization.

In other words most booster clubs are set up to run booster club fundraisers. Of course it does a lot more but the fact of the matter is that most booster clubs are set up to provide the resources that the school or organization can not do with the budget is has been provided.

Booster Clubs are popular in American schools below the university level. The clubs are generally run and organized by the parents of the students in the supported organization. Fundraisers are often held to raise money for supplies or equipment that the students may need or for trips that the students may need to take. That sounds simple enough, right? Well it is a little bit harder to start one yourself.

If you want to learn how to run a booster club, there are a few things that you need to know before jumping in the deep end.

Running a booster club is a lot harder than it sounds. You need to have patience, time, creativity, and organizational skills. The best way to get a booster club started is to get a group together. This group needs to be on the same page as to what this booster club is for. You don’t want to have a booster club that is helping a swim team, and the people in the club think that it is helping the baseball team. The next step that you should take is to create committees. If you want the swim team to go on trips, have parties, and get new gear, you need to create different committees that head each aspect. This way one person is not overwhelmed with all of these things.

The most popular way of raising money is to have some sort of fundraiser.

Whether it is a car wash, bake sale, or swim-a-thon, you need to make sure that they are well organized. These tasks can be overwhelming to many people, so there are new ways to get your fundraiser up and running. The internet is a great way to find easy and profitable fundraisers.

Many websites have several different fundraisers that you can create with just a few clicks of a button. The new popular fundraising idea is the scratch cards. These cards are credit card size, and have a list of restaurants and activities that give you a discount. It has something for everyone, which makes it such a great seller. They are also fairly inexpensive which give it another great point when making a sale. After you have done the fundraiser, you can collect the money and spend it on what the booster club had planned.

Booster clubs are a great way to get money, and get the parents and kids involved in something that they all love. If you want easy ways to learn how to run a booster club, you should go to easyfundraisingideas.com; they have plenty of exciting fundraisers that you can pick from to help reach your goals.

THE MANILA TIMES www.manilatimes.net A RECORD 209000 registered running enthusiasts participated Sunday’s 2012 Kahit Isang Araw Lang : Unity Run which started and ended at the SM Mall of Asia grounds in Pasay City. The second edition of the race surpassed the Guinness World record of 116086 participants posted in the Run for Pasig River on Oct. 10, 2010. Event organizer Ryan Ramos of Avant-Garde, said that several schools and running clubs all over Metro Manila as well as members of the Philippine National Police and Philippine Navy likewise made up the bulk of the participants. “As far as our record is concern there were 209000 who registered for the event. But many more came, who participated just for the love of running,” said Ramos. However, broadcaster Daniel Razon, the brainchild of the project, said that they are not interested in the Guinnes World Record recognition, but mainly to develop awareness on doing good with every opportune moment by urging all to participate and realize their advocacy of providing computer facilities for public schools students. Ramos said that with the simultaneous stagings of the event in the cities of Cebu, Bacolod, Tacloban, Davao, Butuan and Puerto Princesa in Palawan, the overall nationwide turnouts exceeded the targeted 300000 runners. As expected runners from Kenya led by Alex Melly reasserted their superiority over their Filipino counterparts by dominating the 10-km category. Melly pocketed the P35,000 top purse, while …
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Health Club Step Risers

• Innovative – will enhance your well being.

Product Description
Square shaped risers for use with the Health Club Step. Comes in a pair. Color: Purple…. More >>

Health Club Step Risers

An Introduction on Finding the Right London Run Club for You

Article by Tom Ward

When considering to begin a new fitness regime people often overlook the basics and try to get kick start their new life with many fancy fitness routines or programmes. Most people overlook the very basics of fitness, these are often the most enjoyable, simple and do not cost a lot of money to participate in. This is where running comes into play. Running is one of the most simple, cost effective and enjoyable forms of exercise available. It is also completely free, wherever you are and can lead to a feeling of great well being. The number of people who are now taking to the streets in London and running has reached an all time high, this can be attributed to the global recession, as well the high prices now being charged in commercial gyms. However, many people discover that they find it hard to motivate themselves and to keep a new fitness regime going over an extended period of time. This is where joining a London running club really could provide to be a invaluable decision and you can experience the camaraderie enjoyed through out a run club in London. This camaraderie will ensure that you gain the highest enjoyment and benefit from group running in London and will help you to meet like minded people who are looking to improve their levels of fitness and to share running tips and ideas in a safe and rewarding environment. When you are seeking to join a London running club there are a number of things which you really need to consider so that you are joining a run club in London which is suitable for you and one that you can commit to in the long term. This is a common mistake people make, they do not conduct through research or spend the time getting greater insight into a particular London running club. It is also important to ensure that they cater for your level of fitness and do not specialise for a particular fitness group, such as novice or experienced runners. You should also consider the location and if this will be accessible for you to reach on a regular basis, particularly during the winter months when you will need to be aware that you will need to motivate yourself during the dark Winter days. You should also make sure that the sessions are varied and of a high tempo, this will help to ensure that you are kept interested during the work out and give it your full concentration and dedication, variations such as circuits and hill climbs are ideal and will keep your body guessing and effectively push it harder and harder. Many people often feel intimidated and nervous about joining a London run club but there really is no need and you should ask to whether or not they are able to offer you a free session so you can try a London running club for free and ascertain whether or not the running club is the right one for you. Through this free session you can see first hand what the sessions and entail and begin to make an informed decision as to whether or not you join the particular London running club.

Speedy Sneakers Walking and Running Clubs for Women appearing on NBC4 Midday News in Columbus Ohio
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Proteus PAR-5500 Commercial Club Series Rowing Machine

• Commercial-grade rowing machine with both air and magnetic resistance systems
• Combines “on the water” feel of air resistance with strength and smoothness of magnetic resistance
• Comfortable ergo seat with underside seat rollers for exceptional gliding
• Oversized, easy-to-read LCD display panel with 16 resistance levels
• 280-pound capacity; measures 96 x 31 x 19 inches (W x H x D); weighs 100 pounds

Product Description
The Professional grade construction and design of the Proteus PAR-5500 Commercial Club Series Rower is based on stringent European manufacturing regulations for exercise equipment. The design of the Proteus PAR-5500 Commercial Club Series Rower and makes use of both air and magnetic resistance. By combining these 2 resistance systems, you are able to enjoy the on the water feeling of the air resistance and the strength & smoothness of the linear magnetic resistance … More >>

Proteus PAR-5500 Commercial Club Series Rowing Machine

Pheasant Run Golf Club, Chowchilla, CA Review

Pheasant Run is a beautiful course that meanders through and around several residential areas. Some of the homes are a marvel to behold – built as they are in a somewhat low-income area – while others need work or finishing. Pheasant Run is considered to be one of the most well maintained courses in California and is played by locals as well as day-trippers from up to 100 miles away.

Fairway grasses stay green nearly all year round. The greens seem to be a bit fast here, especially during the summer months when the sun has a tendency to bake the grasses.

The course features fairways with slightly uneven lies and challenging yet escapable bunkers. Trees protect some of the OB and houses which line the course. Water comes into play on several holes – adding to it’s charm and beauty – but the hazards intimidating.

The restaurant (Putter’s Bistro) offers fantastic food with the beer served ice-cold and top-notch service.

The pro shop is fairly well stocked and offers Pheasant Run caps, shirts, towels and more.

The practice facility is top-notch and features a driving range, large putting green as well as an area to work on your chip shots. The first hole tee box is situated away from the practice area so golfers who are unnerved by bystanders watching their initial tee shot need not worry.

18 hole fees

Weekdays: $ 32 / Weekends-Holidays: $ 49

Seniors: $ 22 / $ 37

Juniors (17 & under): $ 19 / $ 25

Golf Cart (per person charge) $ 13 / single rider: $ 18

Rates subject to change.

Make your tee time one week in advance of your play date.

Distances: Located in California’s central valley, the course is just off Highway 99 east on Robertson Avenue (Avenue 26), about 40 minutes north of Fresno.

Five (or less) Word Description: Flat, well-maintained, enjoyable, quick play, country-club feeling.

Rating (1-5 stars): 4 stars – The course is a little flat and there are a number of unfinished houses in a development that rings the back nine that create an eye-sore. Also some of the waste areas need to be cleaned out a little.

Weider residence health club evaluation – 8 excellent Pieces of residence health and fitness Equipment

Article by Zarela Gomez

The Weider residence health club is for the most part a really selected choice amid individuals who desire to improve their fitness, type up or drop some weight. The Weider residence health club has 4 completely different types – there should certainly be the Weider club bench, the Weider X element residence health club the Weider X element as well as a Weider club 8980 W. system

Weider club benchWeider club bench will worth you $ 749.00. It features an adjustable chest press, fold apart army press and will compare to neatly to the corner of your room. The adjustable chest press has totally free floating arms and should certainly be of excellent support for you in providing a terrific offer better definition for the arms and chest. The fold apart army press is build to create and tone your shoulders and back again muscles. The Weider club bench can provide as a terrific offer as 265lbs. of resistance merely because of its cable tv set and pulley system.

The Weider club 8980 W. systemThis product or support will worth you $ 699.00 also it features a considerable pulley for in excessive belonging to the fifteen work outs regardless of the actuality the fact that minimal pulley permits you to definitely make an make an effort to do in excessive of 40 exercises. The Club 8980 also features a 4 roll leg developer which permits you to definitely create and strengthen your quads, hamstrings, glutes and hip flexors. The method consists of 150lbs. of weights as well as the cable tv set and pulley method provides up as well 175lbs. of resistance.

Weider X factorThe Weider X element should certainly be the front door health club which consists of two handles, two ankle straps, an actual exercise chart, 4 network clips, three training dvds and an electronic 8 month nourishment guide. The actual exercise chart as well as the training dvds enable you to definitely hold out an infinite quantity of work outs as well as the x element residence health club is produced for the theory that resistance should certainly be the essential to any excellent workout.

The Weider x element residence gymThis product or support will arranged you back again $ 599.00 also it features an eight month nourishment guide, an actual exercise chart, three training dvds and will resist as a terrific offer as 210lbs. also it arrives with two handles, 4 network clips and two ankle straps. This product or support is claimed to provide you with a complete whole body workout.

Weider kettlebellsWider also provide a 7 kettle bells in a really individual method which they call up the energy bell. The Weider powerbell will worth you $ 99.00 and research projects have revealed that kettle bells melt away 400 calorie consumption in twenty minutes.

Weider also provide a terrific range totally free weights which include the Weider energy Max which sells for only $ 49.00 and you also can confirm it out elsewhere on this site.

Weider bodyweight benchesWeider also create an extensive range of bodyweight benches which include the professional 230 bench, professional 250 bench/ set, the club sidekick, the Weider club 190, weider club 290 and Weider 220 W.

Weider whole body bodyweight systemsWeider also do some excellent whole body bodyweight types as well as just one of those should certainly be the Club inversion method which sells for $ 249.00 which features 6 preset inversion settings as well as a fast find adjustment.

The Weider energy towerThe Weider energy tower consists of a dip station, a pull up station as well as a knee increase station and will worth you $ 299.

There’s no doubt but that regardless of your latest level of health and fitness or your age there is for the most part a Weider residence health club to compare to you as well as the best deals can usually be obtained for the internet at areas that consist of Amazon or Weider’s individual internet site.

WaterRower Club Rowing Machine in Ash Wood with S4 Monitor

• Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
• Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
• Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more
• Solid ash construction absorbs sound and vibration; designed for high-traffic areas
• Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds

Product Description
The WaterRower Club is handcrafted from solid Ash wood, finished with a black and rose stain and danish oil. The WaterRower’s patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.Amazon.com Product Description
Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movemen… More >>

WaterRower Club Rowing Machine in Ash Wood with S4 Monitor