Diabetes and Types of Exercises

September 26, 2012 by  
Filed under Anaerobic Exercises

Article by Nick Mutt

Diabetes and Types of Exercises – Health – Diseases and Conditions

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Exercise is an important treatment in normalizing blood glucose level in type 2 diabetes as well as in type 1 diabetes. It is also important to know the type of exercise diabetics should undertake that involve minimizing the risks and at the same time deriving maximum benefits to normalize the blood sugar and giving good health. There are mainly three types of exercises