Door gym – is there really such a thing
September 25, 2012 by admin
Filed under Gym Workouts
Article by Ronnie Wills
Door gym – is there really such a thing – Health – Fitness
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You probably heard this tagline: “You gotta door, you gotta gym”. You might have seen Randy Couture promoting this door gym, the Tower 200, a yet another piece of home gym equipment.
A door gym? Are you kidding?
Well, this Body by Jake equipment can be attached to any door, so that’s how it came to be called a door gym. It has been claimed that the Tower 200 can be your own personal gym with the many exercises you can do with it.
How can that be?
The Tower 200 is actually a resistance band sort of equipment, wherein you can attach hand grips and ankle grips and use your own body to overcome the resistance. This is how strength training and weight training works. So basically, you can enjoy the same workout you’ll have in a gym at home.
Great! So what’s the catch?
Since this fitness machine has to be attached to a door, you need to be very careful that the door is sturdy and strong enough to handle the pressure. The machine is padded so it won’t deform your door. However, when you do your routines, the door is subjected to a certain degree of pressure which might potentially cause it to cave in.
As with any fitness equipment, it is subject to wear and tear. Sadly, the same goes for your door. When you train regularly, your body will get used to the intensity of your routines and you will need to increase the resistance. Increased resistance means increased pressure on your door. So you might be faced with having to renovate your door after a year of using the Tower 200.
But let’s look on the upside…
A door gym means it won’t take up a lot of space. No mess. No fuss.
Free weights offer the same resistance but they can be bulky and messy. You might get hounded by your partner if these weights are lying around. With a door gym, it is fixed to one place. That makes it easier to get into your routine and stick with it. After all, you would have to go through a door at some point in your day and seeing the door gym attached would serve as reminder. Very helpful when it comes to making sure you stick to the routine!
Eventually, you will have to figure out for yourself if a door gym is what you need. Depending on your fitness needs, a door gym may or may not be sufficient for you. For the pros, it won’t be enough. However, for those who are looking to keep themselves fit and toned without having to go to the gym, then a home gym attached a door would do just fine.
About the Author
Check out Ronnie’s Body by Jake Tower 200 review and see for yourself whether this piece of fitness equipment is right for you. Visit us at http://bodybyjaketower200review.com/
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Ronnie Wills
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Check out Ronnie’s Body by Jake Tower 200 review and see for yourself whether this piece of fitness equipment is right for you. Visit us at http://bodybyjaketower200review.com/
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whereby the original author’s information and copyright must be included.
Types Of Genie Garage Door Openers Parts
August 3, 2012 by admin
Filed under Powerlifting
Article by enveystephen andrew
Types Of Genie Garage Door Openers Parts – Business
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Two such features are the auto reverse safety beam and intellicode. The safety beam is designed to reverse the door when it’s closing if it has not closed properly in a set interval of time. Usually thirty seconds. This is helpful when there’s something in the way of the door, or somebody is within the way. The intellicode is a security characteristic that changes your safety code in your distant each time it’s used.
They offer four forms of garage openers. They’ve screw driven, belt pushed, and chain driven. Screw pushed implies that as a substitute of using a chain or belt, it really works on a sequence of sturdy steel bolts to lift the door. Chain pushed doorways need lubrication and might be fairly noisy. Belt pushed do not need lubrication and are much quieter, which is beneficial for garages which are hooked up to houses. Their least expensive and most common is the chain raise door opener. It retails for $ 149.ninety nine on their website. It is chain driven open and close with dual pinion gear system. It presents variable velocity and is ready to lift most sectional residential doorways 7 toes high and up to 350 pounds. That is their top seller for reliability and value. Then there’s their belt elevate model. At $ 169.99 it is belt driven and is actually their quieter mannequin attributable to it is rubber track. Next would be their direct raise at 179.99. This one is screw driven and has the auto reverse safety beam just like the others. However this one will raise any type or weight of door. It additionally options an automatic mild that will keep on for four minutes within the evening for safety. Their costliest at 239.99 could be their Excelerator opener. Screw pushed and twice as fast as other Genie storage door openers. It is also the quietest resulting from it is lined track.
No matter what style, kind, and specs you want Genie is bound to have it. Not solely do they provide garage door openers but they provide accesso
Genie garage door openers have rightfully earned their status as considered one of America’s main manufacturers of their industry. They’ve been improving safety features, energy, ease of use, and tranquility for nicely over a half century by now. But how can one distinguish amongst the several types of door openers which they provide? All of them appear to be the identical to the untrained eye. On this article, the DirectLift Screw Drive by Genie shall be compared in opposition to the PowerLift Excelerator. Both of these Genie storage door openers are solid machines, and so they also each boast the added feature that they’re self-installable.
Among the best options of the DirectLift is that it is very quiet. Many customers forget to take this into consideration when shopping for a garage opening system, but as you can imagine it’s actually an important aspect of things. This opener uses stable metal screws which are bound to carry up over the lengthy haul and “weather the climate”. Finally, it’s price noting that the DirectLift Screw Drive makes use of a .5 horsepower motor for added safety and peace of mind.When trying on the PowerLift Excelerator by Genie you might be getting a .5 horsepower DC motor. Specifically, one should word that this mannequin’s opening and closing speeds are twice as quick as most different Genie models. It’s a powerful storage door opener. This one also comes with the IntelliCode security system constructed in. This allows Genie garage door openers that are geared up with it to add a solid layer of additional safety towards any would-be break-ins.
The Genie storage door opener is manufactured by Alliance Corp. which manufactures and produces a wide variety of products for civilian and army use. However; they are most well known for his or her Genie storage door opener, which has been sold by the thousands and thousands worldwide. There are additionally a number of models of genie garage door openers that are availabl
About the Author
The genie garage door openers parts has been manufacturing garage door openers for many years. All the time security aware; all the genie garage door openers parts include specific security measures in mind.
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enveystephen andrew
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The genie garage door openers parts has been manufacturing garage door openers for many years. All the time security aware; all the genie garage door openers parts include specific security measures in mind.
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whereby the original author’s information and copyright must be included.
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An Honest Tower 200 Door Gym Review
July 3, 2012 by admin
Filed under Gym Workouts
Article by Benno
An Honest Tower 200 Door Gym Review – Health
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As of late individuals are busy. If in case you have children and are working a full time job like me, you may be able to relate to my story! I wake up at 7 am, have a shower, help put together breakfast, make sure that the kids get their vitamins and send them to school. I get dressed and drive to work in MIND NUMBING traffic. I work a full day – emails, phone calls, social politics and useless banter. I come home and help prepare dinner, eat it after which clean up. It’s 9pm. I’m drained and simply need to go to bed.
I’m not going to lie. I make a good earnings, so I can present for my family. I’ve been putting contributions away for my retirement. Sooner or later I assumed, I do not exercise, what is the point if I am going to be a frail outdated man in my “glory years”. That is my time period for retirement.
So I thought, I have to EXERCISE and start wanting my best. I knew that fitness center memberships have been a rip-off with lengthy contracts and the wait instances to get on the bench press. I began wanting into dwelling gymnasium sets. That’s after I noticed Door Gyms.
Door Gyms?
That’s what I thought. Door gyms are resistance coaching dwelling gym equipment that you simply put up on your door. It installs in less than 5 minutes. Being a sceptic, as always I looked at some reviews. One specifically was extraordinarily useful by a guy named Benno. You may see the link for your self below. The product was the Tower 200 and it’s created by the Physique By Jake model, which is kind of reputable. After reading the evaluate and seeing that the bonuses had been nonetheless out there, I went forward and bought the TOWER 200.
The gym set was nicely packaged and I knew it came with a lifetime warranty, in order that was all good. From Bennos evaluate it solely takes 5 minutes to set up and it did! I set it up with ease and really went at it, only for a test. The actual thing can take as much as 200 lbs of resistance, which is huge! I received a bonus of eighty lbs which I have never even used yet. Now on to the 30 day problem!
30 Day Problem – To get FIT by waking up eleven minutes earlier a day
My fundamental concept was, I really did not have any more time to fit in exercise. The Tower 200 comes with an all the workout routines your want but most individuals simply both do the 11 minute work out or the 21 minute huge work out by Randy Couture.
I wakened at 6:49 am as an alternative of 7am and pounded the eleven minute work out. My muscle mass have been pumping and my sweat was dripping! Fortunately I simply popped into the bathe as usual. I’ve made an enormous noticeable enchancment to my biceps, chest and shoulders. My spouse says I have thicker body as properly and my garments fit better! All I had to do was to get up eleven minutes earlier each day!
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Check out the the FULL review at Tower 200 Reviews
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Benno
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Check out the the FULL review at Tower 200 Reviews
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Check out my website: www.domwrestler.com
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