Reviewing the Iron Gym Extreme

September 28, 2012 by  
Filed under Gym Workouts

Article by Mike Dutton

Reviewing the Iron Gym Extreme – Health – Fitness

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If you’re looking for a bit more in your workout routine and would like to add to your current one then the next step may just be the Iron Gym Xtreme. This is not your average pull up bar but it has much more to offer. The Xtreme version is the level up from the basic one which allows you more gripping positions to better customize your workout.

There are many benefits to this unique device. One of the highlights of this is that it does not need to be mounted with any type of hardware in order for it to be used. It can be taken right out of the box and placed in any standard doorframe and it’s ready to use. It can also be placed on the floor of the frame to be used for exercises such as sit-ups. It can then be taken right to the open floor to be used for a variety of pushups and dips that help target your triceps and biceps. All of these moves can be made with ease because it never has to be permanently mounted.

Another strong benefit that this device has going for it is the low price. The basic Iron Gym can be purchased for around $ 30 in most brick and mortar locations or on sites like Amazon.com. If you want to get a bit more out of the device and decide to go with the Xtreme edition you can expect to pay about an additional $ 10. So for just $ 40 you get the best version available and it will surely be worth every penny.

There are a few minor cons to the product that I’ve seen overall. The first is related to the weight that the unit can stand up to. If you are an individual that weighs more than 300lbs it not recommended that you use this bar. It can lead to injury to you as well as the doorframe you’re using it on. Although it is a very solid unit, it is just not made for this type of weight.

The only other con is the misleading approach to the “free” ab strap bonus. It seems in some cases that you’re getting this add-on to your bar for free but in all reality you need to send in the form that comes in the box and pay the shipping and handling in order to receive these. The shipping and handling is a fair price I would say so if you wanted to add these it would be worth it.

If you are looking for a great way to get in shape and get the results you want in the shortest amount of time the Iron Gym Xtreme is the way to go. It’s cheap, it’s solid and with steady use of all of the different exercises it has to offer you can look forward to the body you’ve been wanting in just a few months.

About the Author

Get more information on the Iron Gym on my blog along with discounts and more. Remember the Iron Gym Xtreme will prove itself to you in just a few weeks time if you stick with it. Good luck and thank you for reading.

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

Mike Dutton



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Get more information on the Iron Gym on my blog along with discounts and more. Remember the Iron Gym Xtreme will prove itself to you in just a few weeks time if you stick with it. Good luck and thank you for reading.












Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

Extreme Sports Performance Force Equals Mass Accelerator, Punch, 300 Grams

August 17, 2012 by  
Filed under Nitric Oxide

  • Extreme muscle volume training formula
  • Induces intense energy for explosive workouts
  • Insane muscle pumps

Product Description
Designed precisely to produce extreme muscle endurance and drive insane pumps. Force equals mass accelerator is intended for advanced athletes who seek to increase and/or break personal or competitive performance goals…. More >>

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American Body Building Extreme Speed Stack Fruit Punch 20 x 22 Oz

July 23, 2012 by  
Filed under Bodybuilding Supplements

  • Serving Size – 22 fl oz

Product Description
+ + Product Details: Product Name: ABB Extreme Speed Stack Fruit Punch Size: 20 x 22 Oz UPC: 0455298508… More >>

American Body Building Extreme Speed Stack Fruit Punch 20 x 22 Oz

American Bodybuilding – Extreme Speed Stack Dietary Supplement – 20 – 22 fl oz 650 ml bottles – Cranapple Twist

July 13, 2012 by  
Filed under Bodybuilding Supplements

  • Serving Size – 22 fl oz

Product Description
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American Bodybuilding – Extreme Speed Stack Dietary Supplement – 20 – 22 fl oz 650 ml bottles – Cranapple Twist

Bluebonnet Nutriton Extreme Edge, Pre Workout, Muscle Recharging Stack as a Nitric Oxide Booster Lemon Flavor 0.66 lbs

July 4, 2012 by  
Filed under Nitric Oxide

  • Ignites Esposive Energy
  • Intensifies Muscle Pump & Blood Flow
  • Amplifies Mental Focus

Product Description
Bluebonnet Nutrition Extreme Edge Pre Workout

Extreme Edge® Pre Workout provides the cleanest, most intense muscle-recharging stack available. Other formulas don’t come close to matching the potency and quality of this triple-turbo, super-charged formula. Extreme Edge Pre Workout ignites explosive energy and sharpens mental focus by exploiting the proven power of CarnoSyn®, the patented and most studied form of beta-alanine, to increase the concentration of carn… More >>

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Cellucor C4 Extreme 60 Servings – Blue Raspberry

June 14, 2012 by  
Filed under Nitric Oxide

  • Pre-Workout w/ NO3 – Highly Explosive Energy
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Product Description
DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Directed Use on Training Days: To determine tolerance, begin by taking one serving (1 scoop) mixed with (4-6 oz.) of water 20-30 minutes before training. After personal tolerance has been assessed, take one to two servings (1-2 scoops) 20-30 minutes before training begins. Add (4-6 oz.) of water for each serving. During your workout, it is recommended that you drink plenty of water. Athlete Disclosure: Du… More >>

Cellucor C4 Extreme 60 Servings – Blue Raspberry

Heavy Duty Labels For Extreme Environment Conditions

May 13, 2012 by  
Filed under Resistance Training

Article by Slaugh

The vital ambiance can often include lots of varied varieties of devices and different kinds of supplies. Regardless of whether it’s in an industrial setting or conceivably an office environment, staff members can quite often reward from apparent symptoms within the goods they are, the best way they should really be dependent on them and then any hazards they will need to know. Oftentimes, enterprises will essentially have a responsibility to produce selected the latter is addressed in clear indications somewhere on the gadget or compound. They may also be an essential advertising and marketing method of the producers of those gear, supplying an evident brand id also to basic consumer knowledge. This is exactly why guaranteeing these labels will meet its goal users opt to acquire sturdy labels.

Most labels the factor is are designed from paper, peel and stick, a great deal like a band-aid. Labels have lots of takes advantage of, these are ideal for organizing issues and marking the possessions of a number of folks, moreover to warning anybody of anything unhealthy that shouldn’t be touched or handled. From Submitting documents for bookkeeping to marking whose cup goes to who, labels are quite effective items. But simply because they are normally constructed from paper these labels are remarkably vulnerable to the sun and rain, notably drinking water and sunlight. Drinking water will make lots of it operate and disintegrate the paper with time, weakening the adhesive concurrently and permitting the label or sticker to remove communicate with. A solution using this type of difficulty is accessible in are long lasting labels, this tough materials is comparable to plastic, long lasting and waterproof by alone and delivered with many different laminating techniques that will safeguard any message prepared in it, safeguarding them from moisture and in addition the harsh sunlight rays from the sunlight.

Decent examples of strong labels are aluminium plates and foils which could encompass precision printed particulars one example is sequentially designated bar code scanners and 2D codes which might be sealed inside the aluminium with protective anodising supplying a large number of yrs of protection from warmth, chilly, chemicals and abrasion. Teflon could also be available like a label content for notably excessive issues. Labels may very well be fixed with mechanical nails through smacked holes for extra power such harsh conditions. In case your tools will more than likely be outdoors or exposed to wet disorders then stainless plates is likely to be the solution. They provide certain defense in opposition to harsh weather conditions, abrasion and corrosion.

The power for that resilient labels to resist harsh illnesses just isn’t the one thought when marking your products. In case you are labeling your assets for safety purposes it’s always necessary the labels also needs to be tamper evident. Tamper apparent labels are unable to be made of metal so could be a great deal more applicable for equipment which is significantly less liable to damage by harsh exterior forces. They are quite often plastic labels which can be presented having a robust, significant tack adhesive which will bond to quite a few surfaces. Durable labels are sure to match your labeling requirements getting that they are made to resist indoor and outside extremes. They’re in most cases h2o, heat, oil and grime, and ultraviolet resistant which is able to specified to stay lengthy on all kinds of surfaces.

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Great Upper Body exercises with heavy duty band. www.trainwithmarv.com
Video Rating: 5 / 5

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Extreme Mma Workout Scam

February 7, 2012 by  
Filed under Powerlifting

Article by Brian Pierson

You’re about to discover what might be the most powerful MMA specific strength training system ever developed. It’s the same system I’ve used to train professional and amateur MMA fighters at all levels including former UFC Welterweight Tamdan “The Barn Cat” McCrory.

It sounds simple, but with all of the bodybuilding and “functional training” information available that seems to work its way into MMA and Grappling workouts, I’ve found this simple fact to oftentimes get lost in fancy program design. Look at the strongest and most powerful individuals in the world- powerlifters, Olympic lifters, and strongmen. They all follow this very simple principle.

Audible ready is an idea I stole from Dave Tate of Elitefts.com. It basically means that you should have a plan, but be ready to make changes on the fly. It’s always smart to have an outline of your training, but having a set in stone plan is something you want to avoid when considering MMA and Grappling workouts. Outlining where you want to be at the end of a training camp or a focused block of strength training is important but be ready to take advantage of days you feel great by looking to set new records. There have been days that my clients will come in and just not have the firepower needed to get through a heavy lift because they sparred or grappled hard the night before. On days like that you have to be ready to make adjustments and back off enough to where you still get a good workout in, but don’t push yourself into an injury or further fatigued state.

Newsflash- there is no one way to get stronger and more powerful for MMA and Grappling. Olympic lifting, powerlifting, strongman, kettlebells, medicine balls, band training, and even bodybuilding have a place at some point in your MMA and Grappling workouts. Committing yourself to one style of training is limiting your strength potential as a fighter. Instead it’s important to incorporate many different styles of training, as they all have their strengths and weaknesses and will all provide certain benefits. Furthermore, identifying where you need the most improvement (strength, power, etc.) will help you to better choose which styles of lifting to incorporate more than others. For example, if you feel strong while grappling, but don’t feel like you have enough “pop” behind your punches, then cleans, powerful rotational exercises, and band and medicine ball exercises are probably going to benefit you more than heavy bench presses and deadlifts.

If you’ve ever read anything by a reputable strength and conditioning coach you probably know that the bulk of your time in the weight room should be spent on multi-joint exercises as opposed to single-joint, isolation exercises. There are a few reasons why this is a common recommendation.

Why go through years of trial and error when you can read this E-book and watch the videos (in a matter of hours) and master the MMA workout secrets known by only a handful of world-class strength coaches? You’ll then parlay your newfound knowledge into a rock hard body in a matter of a few short months. This is exactly the kind of strength training I wish I had 15 years ago when I was just getting started! Learning even a small portion of this information would have short cut my success hugely!! These are secrets most people NEVER discover by trying to do it on their own.

I have some great news for you! Since there are no material costs for the E-book or videos, you can get this product for much less than it would cost if it were a hard copy manual – AND you get it instantly (no waiting for the mail!). Your investment that is guaranteed to improve your performance in the cage is now only $ 49! You get the MMA Workout E-book complete with detailed sections and photos for all of the exercises performed in the two 9-week programs .This complete package all for just $ 49, which is less than what the programs alone would cost you!Discount Click here

Extreme Mma Workout and The Benefits










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