Indoor Rower Accessories: Heart Rate Receiver
Product Description
MYROWERHR Receiver Accessories: Heart Rate Receiver Features: -Designed to fit into your home.-Easily stored.-Quiet and unobtrusive.-Caters for all ages and abilities.-Save time and increase impact.-Relax the mind and be kind to the body.-Unique fitness combination. Dimensions: -Dimensions: 19” H x 22” W x 82” D.-Weight: 56 lbs. Warranty: -1 year in – home warranty…. More >>
Indoor Rower Accessories: Heart Rate Receiver
The Pros and Cons of Indoor Exercise Bikes
July 28, 2012 by admin
Filed under Anaerobic Exercises
Article by Javier Salces
The Pros and Cons of Indoor Exercise Bikes – Health – Fitness
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Thinking about buying an indoor exercise bike? There are actually many advantages to using this type of equipment to get in shape. Of course there’s a flip side to every coin. It’s important to weigh both the pros and cons before buying fitness equipment and indoor exercise bikes in particular.
The Pros of Indoor Exercise Bikes
Good Exercise – These bikes are an exceptional way to get aerobic exercise. And if you purchase an upright stationary bike, rather than a recumbent, then you can also get good anaerobic and strengthening exercise.
Small Profile – Indoor bikes are one of the smallest profile forms of indoor fitness equipment. This means they don’t take up as much space as other equipment like a treadmill or an elliptical. And you don’t have to worry about bumping your head if you work out in your basement!
Safety – Indoor exercise bikes are safe. In fact, there’s not much of a risk of any type of injury. You certainly don’t have to worry about crashing your bike or bumping your head. You don’t have to worry about traffic or pedestrians either. And unlike other larger scale exercise equipment, there’s very little risk of falling off.
Maintenance – Most stationary bikes are actually quite simple in design. They’re easy to maintain and very rarely break. Of course the simpler the bike’s design, the less likely you are to have to repair it.
Inexpensive – Sure you can spend thousands on an indoor exercise bike. However, you don’t have to. There are many quality and budget friendly indoor bikes.
Convenience – Finally, this bike offers the same convenience benefits that any type of indoor exercise equipment provides. You can work out when you want. You don’t have to worry about lines, germs from other users, gym annoyances or inclement weather. And you can exercise and take care of your family at the same time.
The Cons of Indoor Exercise Bikes
Boredom – Indoor exercise bikes don’t offer much workout variety. If you’re the type of person who likes variety you may not enjoy working out on your bike every day. That being said, there are four different types of stationary cycle workouts including Tabata, circuit, interval, and long distance workouts.
Distractions – You may not get the best work out of your life if you’re exercising in front of the television. A class environment, trainer, or even an outdoor workout may be more motivating.
Sore butt – Let’s face it, sitting on a bike for an extended period of time can cause soreness on your rear end. Chafing and rubbing and sometimes even bruising can occur. However, buying good bike shorts, adjusting your bike seat and buying a quality bike seat can make all the difference, and your rear end will adapt the more you exercise.
If you’re searching for a new piece of indoor exercise equipment or you want to create a home gym, you can’t go wrong with an indoor exercise bike. Weigh the pros and cons and decide if it’s the right choice for you.
About the Author
Javier Salces is an experienced online marketer and list building expert doing business online since 2001. He manages several websites in various niches. To get more diet and fitness tips please visit his website at DietandFitnessHome.com
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
Javier Salces
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Javier Salces is an experienced online marketer and list building expert doing business online since 2001. He manages several websites in various niches. To get more diet and fitness tips please visit his website at DietandFitnessHome.com
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
New Kinetic Bike Bicycle Indoor Exercise Trainer Stand
June 22, 2012 by admin
Filed under Exercise Bikes
- Great for indoor trainning
- Quiet design, very low noise.
- Easy fold for travel and storage.
- Heavy duty steel frame.
- Assembled Dimensions: 21.4*19.4*15.5
Product Description
There is no reason why you can not exercise with your bike when the outside weather is bad, this bike trainer converts your bike into an indoor cycling trainer. It offer effective indoor training in a stiff, well supported steel frame.
This Trainer is easy to set up with almost any bike–including road and mountain bikes with a 26″, 27″ or 700c wheel. Fine-tune to your wheel and tire size with the micro-adjust knob…. More >>
New Kinetic Bike Bicycle Indoor Exercise Trainer Stand
Horizon Fitness M4 Indoor Cycle
May 17, 2012 by admin
Filed under Exercise Bikes
- 42-lb. flywheel
- Vertical adjustment handlebars; Fore and aft adjustment on seat
- Console computer features Time, Distance, Speed, Calories, Scan
- Chain drive system
- Warranty: 10 years frame; 1 year parts and in-home labor. User capacity 285 lbs.
Product Description
Horizon Fitness M4 Indoor Cycle is an upright, stationary exercise cycle. Spin your way to fitness! The M4 features a solid foundation: Heavy duty components and premium construction will meet the demands of any user for years to come. Quality you can feel: 42 -pound flywheel and a chain drive system provide a smooth ride. Engineered for the way you move: Highly adjustable seat and handlebars, with limitless combinations, ensure a comfortable cycling pos… More >>
Horizon Fitness M4 Indoor Cycle
Bladez Fitness Aero PRO Indoor Cycle
May 9, 2012 by admin
Filed under Exercise Bikes
- Upright fitness cycle with electricity-independent ‘Powered By You’ self-generating power technology
- Performance console with two-color LCD display tracks: RPMs, time, speed, distance, calories, and heart rate
- 15 programs include 12-preset, manual, custom, and heart rate; built-in heart rate monitor
- 31-pound flywheel offers 32 adjustable resistance levels and a manual brake
- One-year in-home warranty covers frame, parts, and labor
Product Description
Bladez Fitness Aero PRO Indoor Cycle offers Powered By You, a self generating technology keeping our planet green and saving on utility costs. Strong features included 32-reisistance levels, 31 lb flywheel, smooth and quiet belt drive, built in hear rate monitor, 12-pre-set programs, 2-color LCD performace monitor that displays RPM, Time, Speed, Distance, Calrories and Heart Rate, micro adjustable seat, anatomically designed saddle with two tone design, dual SPD tr… More >>
Bladez Fitness Aero PRO Indoor Cycle
Kettler Lotus R Indoor Recumbent Cycle
April 7, 2012 by admin
Filed under Exercise Bikes
- Recumbent exercise bike with frictionless variable magnetic resistance system indexed from 1 to 15
- Training computer with back-lit, LCD display offers 10 programs including heart rate controlled programs
- Adjustable reclining mesh seat back and thickly padded seat for comfort and ventilation
- Powder coated high carbon steel frame with transport casters for easy relocating; built-in floor levelers
- Lifetime frame warranty; three-year residential warranty for other parts
Product Description
Exercise in a comfortable reclined position with the KETTLER LOTUS R Recumbent bike. The seat’s back pad adjusts to three different positions for a customized fit and the back pad’s mesh material helps to keep you cool by allowing air flow. The seat also adjusts fore and aft, while seated, with the convenient release lever. The computer features a backlit blue LCD screen with loads of workout data. The sporty tachometer style gauge and 375 dot matrix graph kee… More >>
Kettler Lotus R Indoor Recumbent Cycle
Proform 490 SPX Indoor Cycle Trainer
April 3, 2012 by admin
Filed under Exercise Bikes
- Upright exercise bike with 48.5-pound flywheel
- Natural wool-felt resistance system for adjusting intensity
- Backlit LCD display tracks speed, time, distance, and more
- Adjustable nonslip handlebars; fully adjustable padded seat
- 275-pound capacity; measures 19.9 x 48.62 x 46.5 inches (W x H x D)
- Adjustable non-slip multi-position handlebar grips
- Chain drive system
- Horizontal and vertical seat adjustment
- Pedals with toe clips and straps
- Quick-Stop braking system
Product Description
Expericence comfort and performance with the 490 SPX. With the adjustable seat and handlebars you can find the perfect fit.Amazon.com
Enjoy an invigorating cardio workout without leaving the home with the ProForm 490 SPX indoor cycle trainer.
The bike’s built-in transport wheels make it easy to move from room to room. Built to deliver the ultimate in cardio exercise, the 490 SPX is ideal whether you’re a weekend warrior or a first-time … More >>
Proform 490 SPX Indoor Cycle Trainer
Kettler Coach M Indoor Rower
- High-performance indoor rower with center pull oar, infinitely variable resistance range, and manual resistance settings from 1 to 10
- Sturdy powder coated frame with transport casters; top grade ball bearings for a smooth glide along chrome plated steel rails
- LCD training computer display with heart rate (HR) programs; Polar T34 wireless chest strap and built-in HR receiver included
- Quick Attach backboard and front footplate (both included) provide 16 different exercises
- Stores upright to save space; Lifetime frame warranty; three-year residential warranty for all other parts
Product Description
With its non-wearing balanced Magnetic-Brake System and center pull oar, the new Coach M rower provides a total body workout. Not only does the Coach M supply a complete exercise program but it still gives the rower the most realistic and accurate interpretation of actual rowing on the water. The included Polar wireless transmitter measures a heart rate with EKG precision. Besides rowing, the Coach M offers an additional 16 muscle building exercises. And when… More >>
With Computer Keiser M3 Indoor Cycle Stationary Indoor Trainer Exercise Bike
February 3, 2012 by admin
Filed under Exercise Bikes
- Keiser M3 Indoor Cycle
- Sophisticated indoor training cycle with eddy current resistance system
- Offers infinitely adjustable resistance system for challenging workout
- Smooth, whisper-quiet operation; 4-way adjustable seat
- Computer tracks time, distance, calories, heart rate, and power output
- Adjustable Shimano combo pedals; water bottle holder; 3-year warranty
Product Description
The indoor cycling revolution begins now…as a result of over a decade of Keiser cycle development. The hallmark of M3 Indoor bikes is its durability. The M3 is made of corrosive resistant materials, has a non wearing resistance system, and is virtually maintenance free. The M3 is a true performance exercise cycle, with a focus on indoor cycling classes and cardiovascular conditioning. It is like no other cycle you have ever rode before; smooth ride, whisper quiet,… More >>
With Computer Keiser M3 Indoor Cycle Stationary Indoor Trainer Exercise Bike
Sunny SF-B912 Indoor Cycling Bike
January 18, 2012 by admin
Filed under Exercise Bikes
- Effective in lower body and cardio training
- Designed for home use
- Adjustable handle bar, tension control & seat
- Easy to move and store with transport wheels
- Weight Capacity: 220 LB
Product Description
Sunny Indoor Cycling Bike… More >>
