Build Your Confidence so You Can Live the Life of Your Dreams
September 30, 2012 by admin
Filed under Healthy Living
Article by Lisa Haisha
Build Your Confidence so You Can Live the Life of Your Dreams – Self Help – Motivational
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No matter what you want to do in life–whether you want to be an Academy Award Winning actor, a CEO of a big company, a sought after speaker, or the winner of a marathon–having self-confidence is essential for your success. Without a healthy dose of confidence, you’ll never take the steps needed to make your dream come true. That’s why, before embarking on any endeavor, you need to build up your confidence level and know you are worthy of what you desire. When I was in my early twenties, I met Pete Wilson, a politician who was running for Governor of California. I asked him how he got the drive and stamina to run for office. After all, politics is such a vicious race, and you have to really believe in yourself and want to make changes in order to go through what politicians go through. Mr. Wilson said, “You yourself have to think you’re great because no one else is going to tell you that you are.” His words are so true! To live the life of your dreams and do whatever it is you want to do, you have to first build your own self-confidence and not depend on or wait for anyone else’s approval.Remember, how you see yourself and what you believe about yourself is more important than what anyone else thinks. If you don’t work at loving, accepting, and believing in yourself, then your fears will paralyze you. Being happy and fulfilled, and having your heart filled with peace, starts with you. It’s an inside job. Following are four steps that can help you build your self-confidence.
1. Acknowledge Your Uniqueness Believe in yourself and know that you are one of a kind. In the words of Walt Whitman, know “That you are here–you exist, life exists; That each one of us will contribute a verse.” There is no one else like you on this planet. No one looks like you, has the same talents, or has the same perspective as you do. You are unique and are therefore here to make your unique contribution. If we each focus on what we bring into the world to share, there can be no comparisons, envy, or regret. We are here to “contribute a verse.” What will your verse be? If you’re not sure yet or don’t like your verse so far, take some time and think about it. Think about what you would do with your time if you had one month to live and a million dollars. What advice would you pass on to those you love? Whatever your answers are, that’s what’s unique about you.
2. Confront Your Fears Nothing destroys self-confidence more than succumbing to fear. Everyone feels fear at various times; we’re human. But facing circumstances with courage and poise strengthens character and builds self-confidence.Recently, I boarded a plane and went, by myself, to Jordan. People told me, “You’re nuts. You’re walking into the Lions’ Den.” Yes, I was a white female traveling alone in a mostly Muslim country, but I refused to let fear dictate my life’s journey. I had visited Jordan in the past and wanted to re-visit it before teaching a class in Egypt. This was going to be “my” time to go deep, relax, and meditate before the class. I ended up having a great time. I slept under the black sky and bright stars in a cave and felt more alive, inspired, and full of life. By confronting any fears I may have had and giving to myself, I was able to build my confidence and give more to my clients. I was able to share from a deeper level and give channeled and inspired counseling, instead of give a mundane, regurgitated speech.
3. Accomplish Something…no Matter What Set goals for yourself and then push yourself to reach them. Self-confidence soars when you know you can do what you put your mind to. It makes you feel unstoppable. If you feel like you don’t have the strength to do it alone, get a coach! Remember that everybody has setbacks and obstacles to contend with. Don’t let them undermine your confidence. Treat them as opportunities to strengthen your resolve and then persevere.Overcoming adversity and accomplishing something builds and strengthens self-confidence. The greatest songs, works of art, and literary pieces have been written by those who have experienced the depths of despair, loss, and emptiness… and overcame them. Experiencing sadness and loss and then rising above it gives rise to hope and triumph. It makes you stretch and become more than you were. When you do the best you can, with the best of what you’ve got, you can’t help but feel good about yourself. That confidence then comes through in everything you do.
4. See the Positive in Every Situation You are not what happens to you or how you believe others see you. In other words, you are not defined by what happens to you or how others see you. You are who you choose to be–hopefully, you choose to be a person of character, dignity, and self-confidence. When you see the positive in every situation, it’s easier to make that choice.I recently spoke at an event that was supposed to be for Youth Leaders Causing Leaders. When I arrived, it turned out that I only had two teenagers in the audience, while the rest were adults. I had to scrap my speech and improvise a speech based on my new audience. I was thrilled that the talk was only scheduled for 20 minutes, instead of the usual 45 to 60 minutes. Several other speakers chose to cancel because they felt the event was not organized properly and they didn’t have something prepared for this age group. Rather than view the situation as a negative, I saw it as a positive. I saw it as a challenge. I saw the glass as half-full instead of half empty because it forced me to dig deeper and come up with a 20-minute presentation about leadership that would help motivate and inspire the audience I had in front of me, not the one I prepared for. Right before I took the stage, the producer asked if I could speak for 60 minutes because the other two speakers had cancelled. I gladly accepted, not having anything prepared except for my inner resources. No notes, bullet points, nothing. Therefore, look at whatever challenge you’re facing. How can you see the glass half full? When you’re able to, you’ll tap into reservoirs of self-confidence you never knew you had.
5. Your Confidence and Potential are Limitless Self-confidence is essential for achieving success in any endeavor. And you develop your self-confidence by doing, learning, accomplishing, and persisting–not by talking about it and criticizing others who are doing things. So work on increasing your self-confidence every day. When you do, you’ll have the key ingredient for reaching your goals and living the life of your dreams.
About the Author
As a life coach, soul blazer, emotional healer, author, and dynamic speaker with a Masters Degree in Spiritual Psychology, Lisa’s goal is to help you compose the life you always imagined having.
In a complicated world, it’s no wonder that many people live in dissonance. They feel frustrated, lost, and are often unaware of the emotional armor they have built for themselves. While this armor may protect their souls from temporary hurt, it often comes at the tragic expense of their lifelong dreams.
Lisa helps her clients shatter this armor so they can compose a life that resonates in perfect harmony.
She specializes in:
1. Artists who are in the process of developing their true voice and have a strong desire to self-actualize.2. Entrepreneurs and small business owners who want to start or grow their businesses.3. People in transition who are searching for a “midlife purpose” after years of parenting or ageism.
With her unique insight, compassion, and skill, Lisa has helped hundreds of people compose their lives by releasing the true potential that lies within.
Lisa Haisha is a life coach and the creator of Soul Blazing. She is the author of several books and a regular contributor to magazine and radio shows discussing the spiritual questions — “Why are we here?” and “What are we supposed to be doing?”
Lisa has also put her creativity into writing screenplays. She wrote and directed two films – one short and one feature film.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
Lisa Haisha
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As a life coach, soul blazer, emotional healer, author, and dynamic speaker with a Masters Degree in Spiritual Psychology, Lisa’s goal is to help you compose the life you always imagined having.
In a complicated world, it’s no wonder that many people live in dissonance. They feel frustrated, lost, and are often unaware of the emotional armor they have built for themselves. While this armor may protect their souls from temporary hurt, it often comes at the tragic expense of their lifelong dreams.
Lisa helps her clients shatter this armor so they can compose a life that resonates in perfect harmony.
She specializes in:
1. Artists who are in the process of developing their true voice and have a strong desire to self-actualize.2. Entrepreneurs and small business owners who want to start or grow their businesses.3. People in transition who are searching for a “midlife purpose” after years of parenting or ageism.
With her unique insight, compassion, and skill, Lisa has helped hundreds of people compose their lives by releasing the true potential that lies within.
Lisa Haisha is a life coach and the creator of Soul Blazing. She is the author of several books and a regular contributor to magazine and radio shows discussing the spiritual questions — “Why are we here?” and “What are we supposed to be doing?”
Lisa has also put her creativity into writing screenplays. She wrote and directed two films – one short and one feature film.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
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May 8, 2012 by admin
Filed under Healthy Living
Most of the food material gets contaminated if they are exposed to atmosphere for a greater period of time. For this purpose food packaging is the most important thing. It requires protection, tampering resistance, and special physical, chemical, or biological needs. It also shows the product that is labeled to show any nutrition information on the food being consumed. Food packaging includes aluminum food packaging, plastic food packaging, polystyrene food packaging, paper food packaging etc.
Packaging Supply offers glass bottles and plastic containers for individual purposes. Food packaging offers physical protection, barrier protection, agglomeration, security, convenience etc. Market leaders in food packaging for the fresh and chilled food sectors and the fastest growing packaging suppliers to the sector are across UK and Europe.
Below highlights the most popular whole sale food packaging supply, packaging materials and general industry supplies common to the Food process market segment. Reduced packaging and sustainable packaging are becoming more frequent. Plastic packaging being used is usually non-biodegradable due to possible interactions with the food. Also, biodegradable polymers often require special composting conditions to properly degrade. Normal sealed landfill conditions do not promote biodegradation.Biodegradable plastics include biodegradable films and coatings synthesized from organic materials and microbial polymers. Food packaging involves much of care to b taken, so as the food don’t get decomposed after several days. Many ingredients are added into the food as a “preservative “to protect the food from being attacked by fungi or termites. Packaging supply provides us with the material to preserve food, either it is plastic bag or a paper bag .it is advisable to use paper bags rather than plastic bags from food packaging. From a school going kid to a business man each and everybody in today’s life need our food to b covered and healthy.
For this immense care has to b taken even for the packaging supplies. If the plastic bags are of not good material it may cause harm to our food. Even the vendors and the shopkeepers should know the importance of food packaging. Packaging supplies though has equivalent importance they should b easily available and cheap and easy to transport. Food packaging is an integral and essential component of food science and technology curricula. Thus a major attention should b drawn by the government to make the packaging supplies of better quality. Strong packaging can be strong food safety and protect against bacterial.
For more information about packaging supply and food packaging please visit: http://www.plasticbags.sg
Live Healthy, Live Happy
April 29, 2012 by admin
Filed under Healthy Living
Today’s world is full of stress and anxiety. In these hard times people are always looking for a better way to relieve stress and just live a much happier life. People try all sorts of things in order to have a happier life and just relieve all the pressure from their busy lives, especially in times of economic downturn. However, many people don’t realize that being fit and healthy will lead them to have much more happier life. Working out is one of the best ways to reduce stress. When you’re healthy you naturally become happier.
This is because there is a deeper connection between the mind and the body than one may think. When your body is strong and healthy your mind automatically will be triggered into a much more positive state. This will lead your mind to work more effectively and make you much more successful in life.
However, in order to become healthy you must truly take pleasure in the process of exercise.
Enjoy the process of relieving stress from your body, every push and pull that puts strain on your muscles releasing stress from your body. Enjoy the exhilaration that you feel between every movement while working out. If you do the workouts in this manner rather than thinking of it as a daily errand you will actually look forward to working out
If you’ve just started working out, it’s best that in the beginning you try out different exercises and then slowly do the ones you feel most comfortable doing and enjoy. It is also a good idea to take advice from fitness experts as they can point you into the right direction. Also if know people who have been working out for a while, its good idea to speak to them.
On the other hand if you’re a more experienced player at the game of working out you could try to make things tougher and more challenging to give you the drive that you need.
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In times like this people spend so much of money trying to learn how to unlock the secret to a positive attitude, when they have the key to it the whole time, by staying fit and living a much healthier life.
To be honest, I had almost given up on trying to lose belly fat until I found some information that gave me hope to give it one last shot. Lucky for me it worked!
Finding The Best Online Store For Live Products
December 8, 2011 by admin
Filed under Healthy Living
Article by Johny Smith
Many people always assume that it is difficult to buy live crickets on the internet. The reason to this is that most of the times they arrive at the destination, when they have already died. This then makes the customer very angry because they have spent a lot of money on a product that is not worth it. There are many full scam websites that practice this. They display all the meal worms, reptile products, super worms, fruit flies and crickets that are not as healthy as on the website.
Recent press releases have advised on purchasing live products that are seen with naked eyes. Then you will be able to see the value of the product. It the product happens to die later, you will therefore take full responsibility because it was your choice.
Finding an online store that would give you healthy live products is therefore quite scarce. You need to know if this store is commendable for you to buy the products. You can also use consumer reviews to see if there are customers who appreciate or recommend the store. Then you can find an ideal online store.
Commendable online stores provide you with live crickets, fruit flies, crickets, hissing cockroaches, meal worms, super worms and other reptile products. The stores take special care of crickets and live crickets. They are as you see them in the internet images. You will therefore be buying exactly what you see on the internet. Live crickets and crickets are normally reared under favorable circumstances. The sites have thus taken the initiative of giving special care to these products to keep them healthy.
Reptile products such as super worms and meal worms have been distinguished in your commendable online store. The meal worms and super worms give good nourishment to reptiles and other pets. They have been accorded so as to fit in any given temperature. Special care has also been given to these super worms and meal worms to ensure that they live longer. Reptile products survive on these healthy worms.
Commendable online stores also have all breeds of hissing cockroaches. Fruit flies are provided to rear them at home. These fruit flies give good nourishment to the hissing cockroaches. They therefore have the best health that you need. The atmosphere has been well maintained for them. The health of these hissing cockroaches cannot be compared to any other available in other portals.
Products such as fruit flies, hissing cockroaches, live crickets, crickets and even reptile products are available in online stores at lowest prices. These stores have facilitated a remarkable health of your pets. You will be able to buy a product online and receive it exactly as it was on the images. The price index has also been kept low so that anyone seeking to purchase these products can easily afford it. If you want to buy any live product, visit an online store that is commendable.
Visit http://www.flukerfarms.com/ for buying crickets, meal worms, and bearded dragon and reptile products.
Fluker Farms is leading producer of meal worms, superworms, fruit flies, crickets, fish bait, live crickets and reptile products.
Eat healthy live healthy
December 2, 2011 by admin
Filed under Healthy Living
Most of the food material gets contaminated if they are exposed to atmosphere for a greater period of time. For this purpose food packaging is the most important thing. It requires protection, tampering resistance, and special physical, chemical, or biological needs. It also shows the product that is labeled to show any nutrition information on the food being consumed. Food packaging includes aluminum food packaging, plastic food packaging, polystyrene food packaging, paper food packaging etc.
Packaging Supply offers glass bottles and plastic containers for individual purposes. Food packaging offers physical protection, barrier protection, agglomeration, security, convenience etc. Market leaders in food packaging for the fresh and chilled food sectors and the fastest growing packaging suppliers to the sector are across UK and Europe.
Below highlights the most popular whole sale food packaging supply, packaging materials and general industry supplies common to the Food process market segment. Reduced packaging and sustainable packaging are becoming more frequent. Plastic packaging being used is usually non-biodegradable due to possible interactions with the food. Also, biodegradable polymers often require special composting conditions to properly degrade. Normal sealed landfill conditions do not promote biodegradation.Biodegradable plastics include biodegradable films and coatings synthesized from organic materials and microbial polymers. Food packaging involves much of care to b taken, so as the food don’t get decomposed after several days. Many ingredients are added into the food as a “preservative “to protect the food from being attacked by fungi or termites. Packaging supply provides us with the material to preserve food, either it is plastic bag or a paper bag .it is advisable to use paper bags rather than plastic bags from food packaging. From a school going kid to a business man each and everybody in today’s life need our food to b covered and healthy.
For this immense care has to b taken even for the packaging supplies. If the plastic bags are of not good material it may cause harm to our food. Even the vendors and the shopkeepers should know the importance of food packaging. Packaging supplies though has equivalent importance they should b easily available and cheap and easy to transport. Food packaging is an integral and essential component of food science and technology curricula. Thus a major attention should b drawn by the government to make the packaging supplies of better quality. Strong packaging can be strong food safety and protect against bacterial.
For more information about packaging supply and food packaging please visit: http://www.plasticbags.sg
I’m not a nutritionist, just a layperson very interested in food, cooking and healthy living. For specific health concerns, consult your doctor. Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! www.youtube.com Add my social networks for exclusive sneak previews, giveaways, pictures, and much more! It’s so much fun 🙂 TWITTER: twitter.com FACEBOOK: www.facebook.com apps.facebook.com
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