Confidence GTR Power Pro Motorized Electric Treadmill with adjustable incline

February 15, 2012 by  
Filed under Treadmills

  • Electric treadmill designed for home use
  • Adjustable incline
  • Multi-function LED display with pulse monitor
  • Folds down for easy storage

Product Description
Minute for minute, treadmills are the ultimate fat burning machine, eliminating up to 900 calories an hour. The Confidence GTR Power Pro treadmill has an adjustable incline (3 settings), a top speed of 7.5 mph, 12 built in fitness programs, a heart rate monitor and many more features that make this a great treadmill at an unbelievable price. It is ideal for people new to running and those looking to shed a few extra pounds, and with it’s folding design and wheels, i… More >>

Confidence GTR Power Pro Motorized Electric Treadmill with adjustable incline

Power Of Healthy Living

February 3, 2012 by  
Filed under Healthy Living

Article by Saadi

People who are empowered with idealism are the most common people who are living a healthy lifestyle. If you are living with healthy lifestyle then this will benefits you. These things can be referred to as the ‘power of healthy living’. If you are not so sure about what kind of lifestyle healthy living is, you should start with the things that people living a healthy lifestyle refrain themselves from. For instance, a healthy lifestyle does not include harmful habits of cigarette smoking and too much drinking of alcoholic beverages in the same way that it does not include eating fatty high cholesterol foods.

The power of healthy living can also be regarded as the benefits of a healthy lifestyle. Surely, healthy lifestyle can give you and provides good and positive benefits. These are the benefits that can definitely help you to have better living. But of course before achieving it, you need to have a lot of courage to stay living a healthy lifestyle.

Here’s what you can enjoy from living a healthy lifestyle:

Regular exercise

A healthy lifestyle surely includes regular exercising. Regular exercising comprises many benefits to you. This will not trigger your stress and the tension you may be feeling. It can also regulate your metabolism which can help in burning fats and weight loss. It will reduce or lessen the risk of having heart problems or heart attacks. It also promotes better sleeping habit. Moreover, it can help you to retain the energy you have.

Healthy Diet

Another important attribute of healthy living involves having a healthy diet. Eating with discipline can give various health benefits to you. This may include reduced risk of heart diseases and stroke. It can also keep you away from acquiring or getting deadly diseases like diabetes, mental illness and some types of cancer. Aside from that, healthy diet can also provide you with sufficient level of energy your body needed.

Avoid Bad Habits

Avoiding bad habits like cigarette smoking and too much drinking can also provide you with plenty of benefits. Cigarette is known to be one of the most common causes of lung cancer which is a very dangerous disease. You can stop worrying about getting lung cancer as you age should you stick to health living. Too much drinking of alcoholic beverages on the other hand can cause problems on your liver and kidney which can also be fatal when not treated properly.

It is not enough that you familiarize yourself with the benefits that healthy living can provide you with. A person living a healthy lifestyle should also be keen to maintaining a hygienic environment. Cleanliness is an important factor of healthy living. You can also get a lot of disease from the bad bacteria around you. Hence, it is a must that you make it a point to maintain a clean environment.

The power of healthy living does is not limited to the physical benefits that it entails. Living a healthy lifestyle can also provide you with emotional and mental benefits. Like for instance, if you are living a healthy lifestyle you’d definitely be free of stress and any unhealthy thought you may get from worrying too much about everything in your life which include your health, your family, your work, etc. This is how powerful healthy living can be.

It can definitely give you the ideal life most people are dreaming to have. However, to be able to live a healthy lifestyle you must take a lot of courage, discipline and determination with yourself. Otherwise, you’ll end up going back to your old lifestyle.

Article Source: http://EzineArticles.com/6598189

health for your family










Champion Nutrition – Power Glutamine, 1 lb powder

January 28, 2012 by  
Filed under Glutamine

  • Serving Size – 1 scoop
  • Does Not Contain: Fillers, sodium, artificial sweeteners, sugar, lactose, artificial colors or flavors.

Product Description
Champion Nutrition Power Glutamine 1 lb (454 g)… More >>

Champion Nutrition – Power Glutamine, 1 lb powder

Proform Power 995 Treadmills

January 22, 2012 by  
Filed under Treadmills

  • 3.0 CHP Mach Z Commercial Motor
  • 0-12 MPH QuickSpeed Control
  • 0-15% Quick Incline Control
  • 20? x 60? Treadbelt
  • iFit Live Technology Compatible

Product Description
Introducing the ProForm Power 995 Treadmill. Featuring revolutionary technology and a powerful design, this treadmill delivers undeniable results. Compatible with iFit Live Technology, the Power 995 delivers workouts Powered by Google Maps, training with Jillian Michaels and personalized workout programs downloaded wirelessly to the console every day. Plus, with Nike + iPod compatibility, you can track your performance and watch your progress online. Other features … More >>

Proform Power 995 Treadmills

Proform Power 995 Treadmills

January 22, 2012 by  
Filed under Treadmills

  • 3.0 CHP Mach Z Commercial Motor
  • 0-12 MPH QuickSpeed Control
  • 0-15% Quick Incline Control
  • 20? x 60? Treadbelt
  • iFit Live Technology Compatible

Product Description
Introducing the ProForm Power 995 Treadmill. Featuring revolutionary technology and a powerful design, this treadmill delivers undeniable results. Compatible with iFit Live Technology, the Power 995 delivers workouts Powered by Google Maps, training with Jillian Michaels and personalized workout programs downloaded wirelessly to the console every day. Plus, with Nike + iPod compatibility, you can track your performance and watch your progress online. Other features … More >>

Proform Power 995 Treadmills

MMA Strength Training Vs Power

January 9, 2012 by  
Filed under Strength Training

Article by Derek Manuel

When it comes to MMA strength training, a lot of martial artists are confused on how to perform resistance training to reach optimal performance for fighting. Some fighters still mix up strength with power, but the real confusion fighters have and half the time don’t even realize is that strength is the foundation of power.

Furthermore, it takes much more time to develop strength then it does to convert strength into power, and increasing your strength will increase your overall power more then just increasing your speed. Knowing just these three pieces of information alone, one can conclude that MMA fighters should actually spend more time developing their strength then they do there power, even though power is more important to have when fighting then strength.

Let me explain in another way. Just for the sake of understanding, think of power as an advanced form of strength, or the second phase of strength. When it comes time for a fight, it is always more important that the fighter focuses on developing their power the closer the fight gets. However, the more strength you have, the more power you can produce, since power essentially equals strength x speed. Like I said earlier, it takes much less time to increase the speed of yours strength then it is to actually develop new strength. Therefore, the more absolute strength a fighter has the more potential for power he can produce.

One of the biggest mistakes fighters make in their MMA strength training is because they know power is more important then just absolute strength in the actual fight, they think they should spend more time training power exercises. Though that actually sounds like it makes sense, it is actually more important that the fighter takes the time to develop his/her strength first, and then when it comes close to the fight, he can (relatively) quickly convert that strength into power.

But if all you do is train moving the same weight faster and faster, with power exercises such as cleans, snatches, or plyometrics, but never really increase the weight, you will be undercutting the potential power that you will actually be able to produce.

However, if you spend most of MMA strength training workouts developing absolute strength, and then the last month or two before your fight you train your power (moving that new heavier weight quickly) your power will increase MUCH more then just trying to increase the speed of movement with the same weight.

In summery, fighters should understand that increasing absolute strength is much more effective to increasing potential power then just speed, and because strength takes longer to develop then speed, the majority of a fighters MMA strength training workouts should focus on developing new levels of strength until a couple months before the fight, in which they then should convert that new strength into power.

Derek Manuel has been involved in MMA and physical fitness for over 12 years. He is in the process of becoming certified as NASM Performance Enhancement Specialist (PES) to train professional fighters and athletes. To see Derek’s reviews of the top MMA strength and conditioning programs on the market, visit: http://www.BestMMATrainingWorkouts.com










MMA Strength Training Circuits - High Level Conditioning for Fighters

Athletic Strength Training www.dieselcrew.com Net’s ONLY Complete Muscle Building System www.acceleratedmusculardevelopment.com FREE MANUALS AND VIDEO http SEE ALL OF THE ORIGINAL POST dieselcrew.com Why Are Resistance Training Circuits So Effective? – they push the lactic…

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Crescendo Fitness Power Rower

December 30, 2011 by  
Filed under Rowers

  • Efficient rowing machine with built-in resistance cylinders
  • Comfortable seat with smooth rollers set into large steel beam
  • Built-in 5-function computer tracks time, stroke count, and calories burned
  • Takes up less space than elliptical trainer; built-in transport wheels
  • Measures 59.4 x 11 x 24.8 inches (W x H x D); weighs 50.71 pounds

Product Description
The Crescendo Fitness Power Rower is a great way to get a full body workout in less space that a standard elliptical trainer! The comfortable seat glides effortlessly on a smooth set of rollers set into the extruded steel beam. The resistance cylinders add the resistance that you need to work both your arms and your legs. Rowing is one of the best all-around exercises for cardiovascular fitness and strength. Tone lower and upper body musculature, build tendons an… More >>

Crescendo Fitness Power Rower

Lee Haney’s Ultimate Bodybuilding Book: The 8-time Mr. Olympia’s Revolutionary Program for Building Mass, Strength and Power

December 16, 2011 by  
Filed under Guide

Product Description
Lee Haney is the only man to win eight Mr. Olympia titles–and he won them consecutively. Host of his own television show, he is one of the most popular figures in bodybuilding and fitness. His work with boxer Evander Holyfield and basketball star Kevin Willis has proven that weight training can ehnance performance in other sports; his Atlanta-based gym, Lee Haney’s World Class Fitness Center, teams up with the city to promote general heath and good fitness for ev… More >>

Lee Haney’s Ultimate Bodybuilding Book: The 8-time Mr. Olympia’s Revolutionary Program for Building Mass, Strength and Power

Absonutrix Extreme No2 – 3000mg of No2 Power – 120 Tablets! Xtreme Strength -Xtreme Endurance – Xtreme Recovery Time – 60 Day Money Back Guarantee!!!

December 13, 2011 by  
Filed under Nitric Oxide

  • One of the Most powerful Nitric Oxide Cell Volumizers on the market, contains more active ingredients, uses less fillers.
  • One of the Strongest Nitric Oxide (NO2) supplement blend available on the market today!
  • Superior, More complete, More powerful – 60 Day Money Back Guarantee!!!
  • More nutrients and oxygen to flow through the circulatory system to the muscles
  • Muscles being “fed” better and more efficiently you obtaining the desired “Pumped” look

Product Description
120 Capsules!

Absonutrix Nitric Oxide NO2 Xtreme –

? Xtreme Strength
? Xtreme Endurance
? Xtreme Recovery Time

If you are a serious bodybuilder, you know about Nitric Oxide. It is naturally-produced in the body and occurs when L-arginine, an amino acid, is converted into L-citruline. In brief, NO2 has shown to increase blood flow, resulting in:

? more nutrients and oxygen to flow through the circulatory system to the muscles
? muscles being “fed” better and … More >>

Absonutrix Extreme No2 – 3000mg of No2 Power – 120 Tablets! Xtreme Strength -Xtreme Endurance – Xtreme Recovery Time – 60 Day Money Back Guarantee!!!

Proform Power 1080 Treadmill

December 9, 2011 by  
Filed under Treadmills

  • 3.25 CHP Mach Z Commercial Pro Motor is dynamically spin-balanced
  • ProShox elite 2 cushioning is air-based and shock cushioning system
  • 350-Pound weight capacity, measures 34 x 59.5 x 70-Inch (width x height x depth)
  • Includes limited lifetime manufacturer’s warranty on frame and motor
  • Limited 5 year manufacturer’s warranty on parts, and limited 2 year manufacturer’s warranty on labor
  • 7″ full color touch display
  • ProShox Elite Cushioning
  • Quick Incline 0-15%
  • iFit WIFI built in
  • iPod Compatible Audio

Product Description
Get high-powered performance and undeniable results with the ProForm Power 1080 treadmill. With iFit Live built in, this treadmill delivers workouts powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls. This wireless technology is the ulitimate workout experience. The Power 1080 also featers a powerful 3.25 motor. It’s dynamically spin-balanced and extensivley tested for superior performance.Amazon.com

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Proform Power 1080 Treadmill

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