Health Care International PAR-5500 Proteus Rower Club Series PAR-5500
Product Description
The professional-grade Proteus PAR-5500 Club Series makes use of both air and magnetic resistance systems to create a genuine rowing experience. The air resistance system provides an “on the water” feel. The linear magnetic resistance system, meanwhile, provides the strength and smoothness you’ve come to expect from gym machines. Pivoting foot pedals offer five adjustable levels so you can easily optimize your position on the rowing machine. The PAR-5500’s ergonomic… More >>
Health Care International PAR-5500 Proteus Rower Club Series PAR-5500
Abdominals Exercises ? Series 1
August 15, 2012 by admin
Filed under Abdominal Exercises
There are right ways and wrong ways to do Abdominals Exercises as with anything in life. The right way gets results the latter will give you one of two things or both – no result and or an injury.
Make sure with any exercise activity, no matter what it may be, consult your doctor initially and do not forget your warm up routine ensuring that you protect yourself from injury. Here a few pointers outlined below to take into consideration when working on your Abs.
You need to keep your knees up when you are doing crunches, knees bent, feet flat, knees centred pointing upward, keep them in the centre and up, not to one side.
Did you know that traditional sit-ups literally do a small amount for your abdominals? It is amazing that even when you do them correctly, they are not even as effective as crunches.
Some students, the best ones of doing proper Abdominal Exercises, realize that it is not quantity but quality.
Is there a need to do a great amount of exercise to work the Abs muscles? The answer is NO. If you need a tougher workout, try a different abdominal exercise with a higher degree on intensity.
As a point of interest, for your abdominal exercise to work well, there must be an element of resistance. It does not matter the type of abdominal workout, it must incorporate a level of resistance – this is the variable that needs to be increased initially versus the quantity.
As long as I can recall, I’ve been involved with Abdominals Exercises as a “lose that belly” program, doing workouts myself and by helping others for the past 24 years.
It does take a little time and effort and your desired result cannot be achieved in a week. So, If you want to lose that belly fat, then you need to do Abdominals Exercises specifically targetting Abs to get the result you desire.
ProRower H2O RX-950 Club Series Rowing Machine
- Heavy-duty commercial rowing machine with innovative Hydro-Power Drive system
- Polycarbonate water tank and internal paddle system mimics feel of actual rowing
- Easy-to-read, oversized display panel tracks time, distance, calories, and more
- Adjustable, pivoting footrest with “sure-grip” footpad; 550-pound weight capacity
- Optional lumbar seat (sold separately); measures 89 x 30 x 26 inches (W x H x D); lifetime frame warranty
Product Description
RX-950 Club Series: The Titan of Commercial Rowers, built Club Tough, Best Warranty in it’s Class. Designed specifically to meet and exceed the heavy demands of a commercial health club, using corrosion resistant anodized aluminum and stainless steel.Amazon.com Product Description
Made of corrosion-resistant anodized aluminum and stainless steel, the ProRower H20 RX-950 Club series rowing machine is designed specifically to meet and exceed the heavy demand… More >>
ProRower H2O RX-950 Club Series Rowing Machine
First Degree Fitness Evolution Series E-216 Fluid Compact Light Commercial Rower
- Authentic Water Rowing Motion!
- Ergo Correct Seat/Smooth Glide!
- Commercial Quality Feel & Built!
- Footboard with heel cradles
- 16 levels of resistance
Product Description
With unique ‘patented’ functions and features, this rower will provide an AMAZING total body workout without any joint impact. Full workout feedback on electronic monitor too!… More >>
First Degree Fitness Evolution Series E-216 Fluid Compact Light Commercial Rower
PerfettoKid Stepper 9500 Series
May 29, 2012 by admin
Filed under Step Machines
- Fun, Safe & effective exercise.
- Upgraded commercial components provides strength.
- Multiple/variable resistance levels.
- Cardio and weight loss benefits
- Holds up to 150lbs
Product Description
Perfetto Stepper will engage your children with real step movements for a cardio workout. Adjustable air cylinders for controlled resistance. Fun exercise. Get your kids moving and grooving with their own stair stepper just like mom and dads…. More >>
PerfettoKid Stepper 9500 Series
First Degree Fitness Evolution Series E-316 Fluid Compact Professional Rower
- 16 Levels of Patented Variable Fluid Resistance
- Direct Drive System (Patent Applied)
- Extended Transport Wheels For Ease of Movement
- Dyneema® Cable – No Chains, No Lubrication
- Manufacturer Warranty: 10 Years Frame, 3 Years Tank & Seals, 2 Years Wear Items & 1 Year All Other
Product Description
Humanizing the Fitness “Experience”: Fluid Resistance hits its ultimate form across our entire rower family. Using nature’s greatest power – water – to shape a high value, fun exercise experience – which simply stated – is as good as it gets. Our attention to the human factors associated with engaging and sustaining a fitness regimen set us apart. No complex adjustments just sit and go. Our fluid rowers are both physiologically superior in terms of the way they prep… More >>
First Degree Fitness Evolution Series E-316 Fluid Compact Professional Rower
Bowflex Series 7 Treadmill
April 3, 2012 by admin
Filed under Treadmills
- Selected as a top fitness product by a leading consumer magazine
- Grip and telemetric heart rate monitors help you measure your fitness level
- Quick incline and quick-speed keys offer easy access to desired settings
- Frame warranty for 15 years, motor for 10 years, parts for 2 years, electronics and labor for 1 year
- 15 Programs, including two heart rate calculation, two user-defined
Product Description
Bowflex Series 7 Treadmill, motorized, computer-programmed and ready to go the distance in getting you fit! Get the low-impact, high-cardio workout benefits of a gym-quality motorized Treadmill, right at home! Deluxe model, with incline adjustment, telemetric heart reading capability and 15 programs. Here’s how Bowflex will have you flexing all your fitness muscles: Strike Zone deck suspension offers a comfortable surface that’s easy on feet, ankles, knees and hips…. More >>
Schwinn Active 10 Series Upright Exercise Bike
March 22, 2012 by admin
Filed under Exercise Bikes
- Compact upright exercise bike for the home with 11 workout programs
- Grip heart rate sensors enable you to monitor your fitness level
- Computer controlled, eddy current resistance with 8 levels
- Workouts include six preset profiles, one manual, three heart rate control, and one target heart rate
- 275-Pound maximum user weight measures 40 x 20 x 53-Inch
Product Description
This Schwinn upright exercise bike has a multi-functional console display that provides feedback that you need for the results you want. The integrated target heart rate programs keep you at the heart rate you choose. The BioFit¿ seat design has a 9 position height adjustment and contoured seat for a comfortable ride. There are 11 programs to keep you motivated and challenged.Amazon.com Product Description
Get an excellent cardio workout at home without b… More >>
Schwinn Active 10 Series Upright Exercise Bike
Proteus PAR-5500 Commercial Club Series Rowing Machine
- Commercial-grade rowing machine with both air and magnetic resistance systems
- Combines “on the water” feel of air resistance with strength and smoothness of magnetic resistance
- Comfortable ergo seat with underside seat rollers for exceptional gliding
- Oversized, easy-to-read LCD display panel with 16 resistance levels
- 280-pound capacity; measures 96 x 31 x 19 inches (W x H x D); weighs 100 pounds
Product Description
The Professional grade construction and design of the Proteus PAR-5500 Commercial Club Series Rower is based on stringent European manufacturing regulations for exercise equipment. The design of the Proteus PAR-5500 Commercial Club Series Rower and makes use of both air and magnetic resistance. By combining these 2 resistance systems, you are able to enjoy the on the water feeling of the air resistance and the strength & smoothness of the linear magnetic resistance … More >>
Proteus PAR-5500 Commercial Club Series Rowing Machine
First Degree Fitness Evolution Series E-520 Fluid Professional Rower
- Unmatched Durability – Virtually Maintenance Free
- 20 Level Patented Variable Fluid Resistance
- World’s Most Comfortable Seat at “Office Chair” Height
- Manufacturer Warranty: 10 Years Frame, 3 Years Polycarbonate Tank & Seals, 2 Years Mechanical & All Other Components
- Footprint: 75″ x 28″
Product Description
Absolute comfort, stability and performance.Also Widest range of resistance available… More >>
First Degree Fitness Evolution Series E-520 Fluid Professional Rower
