Brain Training Software

Article by Michael Logan

Brain Training Software – Health – Fitness

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For my Senior Citizen counseling clients, brain training software is of interest. Most of us Boomers and Seniors have noticed the changes that come to our memory with our age, and are definitely interested in managing that change, so that it does not become any worse.

Some of my younger clients are curious about how brain training software might make them more effective in the job market, or at school.

And I am glad to share with them what I have learned about the emerging concept of brain fitness.

In fact, taking care of your brain’s fitness should happen prior to choosing brain training software.

You may ask why should I take care of my brain’s fitness, isn’t it always just there, working away to move my hand to the computer mouse, thinking, and monitoring?

Yes, your brain does do all that, and it has a couple of newly discovered capacities, neurogenesis and neuroplasticity, which we can enhance by giving the brain what it needs to function best.

So the issue of brain fitness means taking care of the hardware of the brain first, then picking some brain training software to help out memory or I.Q., for example.

An excellent primer for brain fitness is the aptly titled e-book Brainfit for Life by Simon Evans,Ph.D. and Paul Burghardt,Ph.D., neuroscientists at the University of Michigan who have culled the neuroscientific research for tips that we non-neuroscientists can use to make our brain more effective as it moves us through the events of our day and lives.

Evans and Burghardt write about what they call the pillars of brain fitness, which are physical activity/exercise, nutrition, including antioxidants and omega 3 fatty acid, getting good sleep, stress management, and novel learning experience, which is where a brain training software program might be helpful.

If we maximize our efforts at taking care of the pillars, then we maximize our neurogenesis and neuroplasticity.

Neurogenesis means that we grow new neurons every day, and neuroplasticity means that we form new connections between neurons sometimes within minutes of learning something new, and keeping those connections strong through increased challenge and positive feedback is the key to keeping the brain fit.

Once the Brain is Fit, Then Choose Brain Training Software

So after you have begun a regular exercise program, which will lead to better sleep, which is the time that our brain uses to consolidate memories, and you have increased your consumption of antioxidants and omega 3, and learned heart rate variability biofeedback for your stress management, then you are ready to tackle the novel learning experience pillar of brain fitness, which is where brain training software could prove useful.

Most of the experts who write about brain fitness say that the novel learning experience required to best enhance neuroplasticity and neurogenesis is the kind that we experience when learning a new language or a new musical instrument, because those endeavors expose us to increasing levels of complexity, and the regular practice gives us an opportunity to achieve appropriate levels of positive feedback.

Not sure about you, but even with retirement looming in my life, I do not have time to undertake a language or instrument regimen, so I will look for brain training software that has some research behind it to try out.

I really like three programs for brain training software. The first is based on the dual n back task, which Evans and Burghardt discuss. The next is the program put together by Michael Merzenich, Ph.D. which exercises the neurons in the Senior Citizen auditory circuit.

The program utilizing the dual n back task is addictive, and it will quickly teach you how fast your attention wanders, the Merzenich program really helps with word recall, and the online tool is a quick, easy to use, economical tool that I can boot up and use between clients or phone calls to get my brain a rest between stressful situations.

My guess is that once you find a program that you like, the use of brain training software will become a regular part of your day.

There are some significant side effects, like increased IQ and improved communication and relationships. If I can process auditory data more effectively, I become a more confident listener, which is a key piece in relationships, far more important than speaking actually.

So my suggestion is that you start with the pillars of brain fitness, and then find brain training software. I know that research driven by Boomers is going to keep improvements coming so keep your ears to the ground for more.

About the Author

Michael S. Logan is a brain fitness expert, a counselor, a student of Chi Gong, and licensed one on one HeartMath provider. I enjoy the spiritual, the mythological, and psychological, and I am a late life father to Shane, 10, and Hannah Marie, 4, whose brains are so amazing. http://www.askmikethecounselor2.com

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Article by Jackie Scheepers

Free $ 200 Advertising for Microsoft Adcenter from Marin Software – Internet

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Since 2006, Marin Software has leading the way marketers manage their online advertising programs. With over 800 clients spending over $ 2billion annually in Google, Yahoo?Bing, Facebook, etc, we are the largest online advertising platform in market. Our new solution, Marin Professional was launched to meet the needs of mid-market advertisers spending between $ 10k-$ 100k/month. Marin Professional is designed to help marketers save time and increase conversions through automated bidding, campaign expansion tools, creative testing, custom reporting, and more.Maximize ROI with Automated Keyword Level BiddingIncrease Conversions by 20+% with Automated Keyword BiddingMarin’s patent pending bidding solution has been proven to boost the performance of your online advertising spend by at least 20%. Simply define your business model and targets such as cost per acquisition (CPA), return on ad spend (ROAS), or margin goals, and Marin Professional automatically bids on keywords maximizing your business objectives.Transparency and ControlMarin’s tried and tested bidding solution combines powerful optimization with an easy it use interface which puts you in control. The system also allows marketers to manually control bids, or to adjust bidding in anticipation of a seasonal or promotional change by scheduling bid adjustments. And, bid preview allows you review calculated bids to evaluate adjustments before pushing the bid changes to search engines.Get Alerted When Performance ChangesAutomated Alerts Let You Know When Things ChangeFilters and alerts help you to manage large scale campaigns by exception by notifying you when performance is abnormal. Marin automatically alerts you via email when performance drops or spikes so that you can address issues proactively.Quickly Analyze Performance with Predefined ViewsPredefined and custom saved views in Marin Professional help marketers easily identify high-impact keywords and creative for analysis. With the analytics-to-action work flow, marketers can then address poorly performing keywords or creative directly from the analytics view.Manage Your Facebook Ads in Same Interface as PPC and DisplayEffectively Manage and Grow Your Ad CampaignsEasy-to-use interface to create new campaigns and manage targeting settings across ads in bulk. Maintain Ad freshness by automatically rotating creative to prevent ad-blindness. Create hundreds of finely targeted micro-target audience ads with the click of a button.Optimize Towards Your Key Social Media MetricsImprove audience insights by understanding performance as it varies by demographics, likes, and interests. Optimize to Facebook Interactions including “Likes”,”RSVP’s”, and even App installations driven by ads.Intelligent Recommendations for Growing CampaignsExpert Tips Help Focus Your TimeLeveraging expertise in SEM. Marin’s analysis highlights recommendations to improve your marketing performance. Whether you’re looking to save money or grow your search program, Marin provides insightful and actionable recommendations. As you work, the Recommendation Engine provides tips and tutorials for increasing search volume, reducing cost and saving time.Get Started in Minutes, Not DaysSet-Up Wizards Make it Easy to Link in AccountsWith a just few clicks of the mouse, your existing campaigns can be seamlessly integrated into the Marin Professional platform. Set-up wizards and contextual help will instantly make Marin a central hub for managing and optimizing your online advertising campaigns.Useful Training Videos and Best Practices ResourcesThe Help Center makes it easy for new users to get up and running quickly with Marin. The collaborative forum provides users access to searchable help and video training, fully integrated with a community of experts and best practice advice.Take Control of your Online Marketing Campaigns Today!Marin Professional makes it easy!Get started with a Risk=FREE 14-Day Trail of Marin ProfessionalFor more details kindly visit http://www.kqzyfj.com/click-5574203-10902929

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What is Vocal Training Software?

Vocal training software can be many things as software can take many forms and do many functions on a computer. Some may claim that certain software can give almost magical results to help you sing and others badmouth it saying nothing could compare to a live tutor. So what is the truth?

The truth as always is much more middle of the road. Like any skill singing can be learned but how we learn it can take many shapes and forms. Vocal training software is just one way to help someone gain a better singing voice through a number of digital methods to help learning, practice and gain feedback too.

The simplest method of learning to sing digitally is simply having a good guide you can access electronically on your computer. The best ones however do not just give you some text and pictures but have extensive diagrams, animations and integrates sound so that visual learners can gain what they need as well as more text based learners.

Many singing packages you can download also have pitch training software that can detect your pitch and tone through a microphone and aid you in hitting the right note first time every time. Couple this with other playback and recording software you have quite a large number of software resources to help you sing.

While not every vocal training software packages has all of these features other may have more. The real issue therefore is to find the RIGHT singing software for you and your goals, be it professional or just as a hobby.

Fitness training software can improve the effectiveness of your workouts

The best part about working out is that you look good and feel great. The hardest part about it though is trying to stick to the program and making sure that you reach your specified goals on time. It’s important to realize that the exercise in not the only thing you need to be worried about when it comes to getting into shape. You also have to watch what you eat, and how often you eat it. On the one hand you can hire a personal trainer to help you train and keep your physical exercise on track. They can also put a complete eating plan together for you so that you burn excess fat and feed your body the correct nutrients it needs to function at its optimal level. The only real problem with that is the fact it costs you money for the entire duration that you are with them. The other option is to purchase training software to make sure that you keep on track on your own.

These programs can do everything a personal trainer can do with the benefit of only paying for it once. The only downfall is that it won’t be there to motivate you while are at the gym actually doing all the exercises. In order to find the right software for you here are a couple useful things to look out for when you buy one.

Tracking your progress is important – being able to create your own profile Is important. It gives you an idea of where you are when you start. You can input your height, weight and target goals and it will help you plan out every step regardless of whether you want to slim down a few sizes or prepare for the next fitness competition.

Check for useful information – the program must have some kind of nutrition database built into it so that it can help you plan meals, count calories and optimize your fuel intake to help you achieve your fitness goals.

You will often get frustrated with eating countless amounts of vegetables and carb-free meals, so information on what to eat when you are out is going to be important as well.

Ease of use is just as important – there is no point in spending days on end trying to figure out how the whole thing works. It wastes time and just gets you frustrated. You need to make sure that you can get started right away.

www.fitnesssalestraining.com Mike D’Angelo explains the benefits of bodyevolver personal trainer software. Get your logo on custom skinned software for your personal training company.
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