Upper Back Exercises – Here’s How To Do Them The RIGHT way!
July 21, 2012 by admin
Filed under Lower Back Exercises
Article by Bill Forestell
Upper Back Exercises – Here’s How To Do Them The RIGHT way! – Health – Fitness
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The upper back region consists of the lats, the middle and lower traps and the rhomboids. In attempts to target these muscles, most people perform all kinds upper back exercises such as rowing movements and pull-up and pull-down exercises.
This is exactly what they should be doing; however, as they execute the upper back exercises, they
